Life Coach, MetaPhysician

Posts tagged ‘true’

Love yourself more

We need  to pay more attention to and spend more time on our selves. Taking care of our self and doing some work on creating an inner acceptability, to the increasing vibration, of the energy coining our way is really important. Our bodies are going through  tremendous changes and we can make this transition easier with some focused attention. This does’t take a lot of time a few minutes twice a day, morning and night, can make a noticeable difference in our body. The caring, the focused intention, is the basic support that will make a noticeable influence on our adaptability to this increasing energy flow. We need to care enough, to help our bodies to make these important changes, that are going to happen anyway. I’ve added a long channeling with advice on how we can do different things to help ourselves. The changes are going to continue and increase in our bodies, so lets get more involved and work with them, because we can.
The Essence of All Healing
A Message from Mary Magdalene
chaneled by Pamela Kribbe
Dear women and men, I am very close to you, and you can feel me with your heart. I was called Mary Magdalene in one of my lives on Earth, and I have lived on Earth with sadness and joy, with fear and courage. Just like you, I have lived through every emotion while making the journey through the human experience.
It is not a mark of holiness to transcend all human emotions. The characteristic of a saint is precisely that they recognize and understand every furrow in a human face. They have such a deep understanding of the human path on Earth that there is no room for judgement, only space and silence, and a deep understanding of the other person. When that other person is so deeply understood by a fellow human being, their burden becomes lighter. A human being who can deeply see in that way, sees the essence of the other person, that essence of infinite beauty and wisdom.
You are people who want to see deeply, ever wanting to dig deeper and deeper to the essence, the Truth, and that is your great strength. You all are on the way to that space to which I referred, by first giving it to yourself and then by allowing space for all others, because you no longer need to judge, to separate good from evil, light from darkness. That space of which I speak is the Christ energy field. All who carry this energy came to testify to this space, but how do you do that? Words are always insufficient, because how do you describe that deep, quiet space which is not empty but full of feeling? Words fail.
I felt this vast, quiet space in the presence of Jeshua, and that touched me deeply. I was opened by the energy of his presence where I then discovered that space within myself and gradually began to inhabit it and feel at home there. Because of that, I could increasingly distance myself from the intense human emotions that also plagued me: the fear, horror, pain, rage, hate. It is so very easy to lose yourself in those emotional currents within.
It is your task as a human being to create this space within yourself. Someone else can invite you to do so through their presence and by holding up a mirror to you of how it can be, how you can live from that space within yourself. And that is essentially the task, or the inner purpose, of a lightworker: to hold to that space when in the presence of others, by first and foremost being present within yourself.
Let us practice that for a moment. Feel your consciousness becoming light and gentle, a little wavy and rippling, not forced, but very open. Let that gentle stream of your consciousness circulate through you. First through your head, where it takes away the sharpness of your thoughts so they become gentle and friendly. There often arises a cutting edge to your thoughts that originates from pain that you feel, and from which you think you need to react, to bite back, to become defensive. Let go of that need and allow in that calm, gentle stream of your true consciousness. Let it flow down through your throat and shoulders, through your heart, your solar plexus, your abdomen.
You can think of a rippling stream that quite naturally flows freely. Put a special emphasis on the area of your abdomen and your pelvis, and let the” water” flow there, cleansing you in a gentle way. Everything cutting is drained away by that flow. Let that energy move into your thighs, your knees, and your lower legs. See how the stream flows through your feet, between all your toes into the ground, and how your “roots” are nourished by the Earth; fed with strength and nurturance. Feel how the Earth supports you, that ground under your feet, and come Home to yourself.
Sense how wide an aura you want to extend around yourself. Your energy field is a natural extension of your physical being. To where does yours reach; what feels like a good boundary? Feel free to let it broaden, for you are not negatively affecting anyone with it; in fact, your space also gives space to another.
Feel free to come to rest in yourself. Sink deeper into your abdomen and let your breath follow. Feel how in this state you are gentle and calm, at peace with yourself, yet at the same time you have clear boundaries, of which you have a strong sense within yourself. Your aura is safe with you, so let it occupy the space that suits you, while at the same time feeling calm and open within.
From this state of consciousness, I invite you to take a look at how you engage, or disengage, your male and female energies in everyday life in the world. You are inclined to use them separately from each other, or in a way so they do not sufficiently support each other.
The gentle energy, I just described, is your female side. It is concerned about others, and can empathize and understand deeply. But often, when you want to engage this energy in connection with another, you go outside yourself. You jump out of your own aura, or energy field, and become lost in that of the other person. See if you recognize this tendency in yourself, and feel what happens to you, energetically, when you do this. Your energy shoots upward and you lose the peace, the anchor, in your foundation, your abdomen.
I will now speak about the male energy. There are times when connecting with others is too much for you, compelling you to go out of yourself and to leave your foundation. That is not nourishing and something is out of balance. At that time, your aura needs to be closed off and you have to come Home to yourself. But it seems as if the only option for you is to establish your male energy in a firm, almost hard way, almost like armor or a wall, in order to keep your energy from leaking away. And because of emotions lodged within you, such as dissatisfaction, anger, disappointment, you put up a defensive wall, but see what that does to you, how it feels inside. Look at how doing this affects you, but look at it calmly and with a certain curiosity: “What does that do to me? Does it feel oppressive or is it freeing?“ Unfortunately, the nature of a defensive reaction goes against your natural, calm source within.
human energy interaction
This pattern happens very often in you, and I speak in particular about a group of lightworkers who were born with a naturally high sensitivity and who empathize easily with other persons. From their role as a pioneer of consciousness, they tend to give too much of themselves in the hope that there will be a resonance, a recognition, a being attuned with another. When this connection does not come about, which has happened in all your lives, or still happens, then this leads to pain inside: disappointment, frustration, anger, resentment, or loneliness. You often then engage the male energy to shut down, which is restricting and makes you feel even lonelier. Doing that is not a way of broadening your space, which is the setting of boundaries in a natural way; it is rather a shutting down and a withdrawing of your energy from your space.
I encourage you to engage your male and female energies in a different way. You felt, just now, that it is possible to be completely at Home and anchored within yourself. Feel that anew by descending there once again. It is possible to remain there, even while interacting with others, and that means you let go of actively trying to change things too much; that you acknowledge your need for control or recognition; and that you no longer go outside yourself to try to earn the right to exist. Because that is what you want to accomplish with the excessive need to give and to connect with another. You desire to see your right to exist affirmed by that person; that they want you to be the way you truly are. It is natural for a child to have that desire, but being spiritually mature and growing up means you take care of the needs and desires of your own inner child, and you really affirm and acknowledge its right to exist – and you do that over and over again. You do that by being open to the impulses of your inner child and by being aware of its needs as you interact with the world around you.
chakra
Now connect consciously to your energy field; be completely present within yourself and feel your inner child in your abdomen. Breathe in gently and feel how light fills your aura, your space. This is a sacred space. You have the ability to observe and see your inner essence, your own beauty and wisdom, your own value and love. If you have one task in life, this is it: to see, appreciate, and accept your own unique strength, the jewel that you are. That is it; that awakens the Christ consciousness within you, which emanates by itself to others and is not something you need to achieve through effort or struggle. This is precisely the art of becoming deeply rooted in your own foundation and remaining in your own being.
This is also, literally, the solution to resolving the old traumas that you carry with you: you can ease their emotional charge by finding a balance between the male and female energies. The male energy brings you back to yourself, helps you to disengage and make distinctions whenever necessary. The female energy is your gentleness, your ability to connect, to understand, to comprehend. Ideally, both the male and female energies work together as one. Trauma always arises whenever you separate yourself from your foundation, because when you are out of balance, pulled away from yourself and fragmented, the pain of rejection – especially emotional rejection – can touch you deeply and cause you to be torn apart by your feelings.
By inner observation and in-depth regression therapy, you can come to know much about past traumas, and that is often helpful in order to gain insights. But at the heart of all healing and self healing is the return to yourself, to embrace your own self and to acknowledge your boundaries, yet at the same time remain gentle, calm, and open within. And precisely because of staying with yourself, you are able to do a lot for others by what you are and what you emanate.
Enjoy another moment of quietly being yourself. Relax and dare to be who you are – you are beautiful! The Christ energy awakens in all of you. Feel the presence of Christ in your inner space.
This is also, literally, the solution to resolving the old traumas that you carry with you: you can ease their emotional charge by finding a balance between the male and female energies. The male energy brings you back to yourself, helps you to disengage and make distinctions whenever necessary. The female energy is your gentleness, your ability to connect, to understand, to comprehend. Ideally, both the male and female energies work together as one. Trauma always arises whenever you separate yourself from your foundation, because when you are out of balance, pulled away from yourself and fragmented, the pain of rejection – especially emotional rejection – can touch you deeply and cause you to be torn apart by your feelings.
By inner observation and in-depth regression therapy, you can come to know much about past traumas, and that is often helpful in order to gain insights. But at the heart of all healing and self healing is the return to yourself, to embrace your own self and to acknowledge your boundaries, yet at the same time remain gentle, calm, and open within. And precisely because of staying with yourself, you are able to do a lot for others by what you are and what you emanate.
Enjoy another moment of quietly being yourself. Relax and dare to be who you are – you are beautiful! The Christ energy awakens in all of you. Feel the presence of Christ in your inner space.

Believe in yourself

Well my attempt to post from Dubai obviously didn’t work out. In fact my attempt shut down my Email etc. because of suspicious activity. Oh well here we are again from Pune, We are amazing creatures, we are given unlimited power, free will to use our power in any way we choose tom do so and we do so consciously around 10% or less depending on our individually created belief system, that is less than 7 years old, decides our present time reactions 90% or of the time. Talk about Silly and Stupid, we are the champs of living a limited life, when an unlimited life is always available, free of charge. All we need to do take charge of how we use our energy every time we, think, speak, feel and act. No that’s too much trouble, besides I don’t believe that it’s true. You mean I have been making my life difficult because i have accepted and believe that I’m a victim to what I believe? The answer is an absolute YES. Doubt your doubt, trust your ability, have faith in the truth that, ‘YOU CAN HAVE ANYTHING YOU REALLY BELIEVE YOU CAN HAVE AND CREATE THE LIFE YOU CAME HERE TO CREATE’ anytime you choose to believe win yourself and your Divine ability to be the YOU, you you really are. It’s wake up time, Just Do IT.. why not? the only thing you have to loose is a limited idea of your self, that never has been true to begin with

Here is some inspiration from Hilarion’s weekly message,
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HILARION’s WEEKLY MESSAGE
By Marlene Swetlishoff

November 30-December 7, 2014

hilarion2
Beloved Ones,

These are difficult times, as you continue to let go of all that you once held dear. Many of your expectations of what your lives should have been are now scattered to the winds of change. Everywhere you gaze, there is a choice to be made – love or fear. Choosing love opens your heart to the pain of letting go of your dearest and deepest dreams and expanding into the unknown. This is a new frontier of consciousness and you are the carriers of the new dream. Yet you hold on to those whom you love and cannot allow dissolution of the bonds that have held you. And this is as it was meant to be, for what is love without commitment, without loyalty, honesty and honour. Your strong integrity cannot allow you to leave these ones behind and you make repeated efforts to awaken them. This you do from the higher dimensions where the higher consciousness of all prevails. We say to you, follow your heart always and temper it with the inner wisdom of the sage within you.

The bonds of love do not need to be broken in order that you fulfill your mission, for it is the bonds of love that make everything you have endured worthwhile. Let your hearts be filled with the healing power of this mighty force, do not fear to love. See the beauty within every person who is within the sphere of your influence and send them your blessings and benediction. Let the power of love shape your new identity as you walk lightly but mightily upon your world. Fill the space you occupy with more of your true divine essence and let it become a healing balm to those who need it. You may meet their resistance and their challenges with peace, acceptance and calm, fluidly adapting to the needs of the hour. Do not take anything personally and try to see the higher perspective. Everyone is struggling with something during these times and they must find the strength and the clarity within them in order to move forward on their path. Hold the space of the highest outcome and the highest good for all.

Every thought, word and deed that you make from this point forward creates a new reality and so it behooves each individual to purge the last dregs of old baggage from the past and to replace it with hope, faith and trust in the highest outcome for everyone. For ones such as you know that each person has to make happiness happen, for it is an individual state of being, of mind and is equally available to all. It all depends upon the thoughts you keep and this is the power that you wield during these times. Discipline of mind is of utmost importance, for mind is the builder, mind is the creator of a new way of expression upon your planet. Align with your higher mental body at the start of each new day by stating the intention to do so and be steadfast in your resolve. Let your love for each other prevail and quickly dismiss any thoughts that come to the surface that are less than love.

By following the middle way you are arriving at your destination and it is one that includes diversity and respect for everyone. Perfection is not expected nor demanded, only that each individual tries to the best of their ability to transcend their previous limitations in order to open themselves to their limitless potential. There is not just one path to Creator, there is an infinite potential of them and each one is right for the one who is on it. Holding to your feelings and convictions of this will help create the reality which sustains and maintains this approach and paves the way for those who follow.

Be impeccable in all things and in all situations, do not give away your personal power in order that others feel powerful instead. It is oftentimes not an easy task to stay true to yourselves but ultimately it is the right and good thing to do. Blaze the trail before you with your shining light and goodness and let your choice be for love.

Until next week…

I AM Hilarion

©2014 Marlene Swetlishoff/Tsu-tana (Soo-tam-ah) Keeper of the Symphonies of Grace

Permission is given to share this message as long as the message is posted in its entirety and nothing has been changed, or altered in any way and Scribe’s credit, copyright and websites are included.

www.therainbowscribe.com

Why problems come our way?

What do you do and how do you feel when you are presented with problematic or undesirable experiences? Do you see them as opportunities and see them as interesting challenges or do you react to them as uncomfortable and resent that you are forced to deal with situations that you feel attached by? Actually we often feel burdened by things and events we don’t see any reason or value in. Spiritually speaking what these unwelcome experiences are, are important to us as a creative challenge to find the value that is available in everything. This may seem ridiculous at first, but it’s true. To look for and find the value of everything is our spiritual purpose for choosing to be born as a human, existence doesn’t create anything that doesn’t have value and at times it may take a while to recognize it. Some of our experiences and our exposure to them, may make take time and effort, but it’s there and worth the effort. When we do this as a general rule, we grow in strength, wisdom and  feel good because we learned something beneficial that will enhance our life. We also used our energy for a positive reason instead of reacting to something we really had no control over, shit happens but when we don’t react and spend time and energy feeling negative about something we use to see as a bad experience, we turn shit into fertilizer, for growing a garden in our hearts.

Life is a CHOICE

Isn’t it interesting that free will is our birth right and we choose to use it to produce and believe in doubts, guilt, low self worth and limitations. Then we hold on to them and keep proving to ourselves that what we fear is true. When we are faced with difficult problems, we will face them with determination to solve them and may even seek assistance from others to find solutions.We will.do our best to over what ever it may be. When it comes to changing the way we think it seems to be next to impossible. Free will is our birth right, choice and even no choice is a choice. Choosing to make better choices is always available but quite often we don’t or worse won’t make the choice that we have to improve our lives. We act like American progressive Republicans, ” We need to male positive changes! (but not now) When it comes to self improvement we often choose to be silly and stupid. We need to change Why? to Why not, the choice is and always has been ours.

Here is some inspiration from the Ascended Masters

Namaste! We are your Ascended Masters! We come here with more insights into what is now happening. Our various associates in Asia and Europe continue to make great progress in defeating the schemes of the dark cabal. Our associates are very close to a number of vital breakthroughs, which are to spell a blessed end to a number of attempts by the dark to start wars, spread disease and generally wreak havoc upon this most sacred realm. These actions are set to bring down the last key vestiges of this cabal and allow the Light to carry out a series of important projects. These developments are to permit the Light to make possible the funding of a number of humanitarian projects. These projects are to help stamp out future attempts by the dark to spread its vile pestilence across this globe. Another is to allow for a global currency reset and the rise of precious metal backed monies. These are just the start of what is to follow.

Changes to this realm are just the next steps that mark the final part of your journey to return Gaia and yourselves to your natural states of existence. Thousands of years ago, our ancestors were thrust into a dualistic realm, run by the Anunnaki. They inherently knew that this realm was to take just a brief turn toward the dark. This twist was a part of Heaven’s plan to bring peace to this galaxy. The Anunnaki, however, had another set of plans. These Beings dearly wished to somehow make the temporary dark twist more permanent. Heaven knew that this could well happen. Their answer was to begin to bring Avatars of the Light to these realms to ultimately foil the Anunnaki’s plans. We Ascended Masters are the last step in Heaven’s grand plan to counter the schemes of the Anunnaki and their faithful minions.

As you can see, Heaven and the Light succeeded in their strategy to seed this surface realm with followers of the Light. Consequently, you are on the verge of many great changes that are to set you divinely on your final journey to full consciousness. This coming time is when you are to be able to see a series of sacred events; events that are to transform the very way this reality operates. With Heaven’s guidance, our blessed task is to oversee the events that are already starting to manifest. At first, they will have a scattered effect. Then a veritable avalanche is to follow. The underlying aim is to heal Gaia and your societies of all the harm and deceit created by the dark. This bunch of rapscallions delayed your promised blessing by the use of lies, provocations and force. This time is over. Hosanna! Hosanna! Hosanna!

Today, we explained what is happening. We ask that you remain patient. Events are ready to occur, to change your world and return it to the Light. This means a new financial system and new governance. This is to be topped off by a mass landing, which is a part of our first contact mission. Know, dear Ones, that the countless Supply and never-ending Prosperity of Heaven are indeed yours! So Be It! Selamat Gajun! Selamat Ja! (Sirian for Be One! and Be in Joy!)

Understanding God

It’s interesting that so many people argue about even have wars about God. My god is the only true God and all other Gods are false. What a silly thing to do. First of all they have never seem God, they only believe that God exists and then they have different kinds of God. Judgmental, Vengeful, Demanding, Strict Punishing many varieties to suit a specific religion. Which essentially is a means of control. As children a lot of us were threatened by what God sees that we are doing, what God knows about our behavior.My favorite is the benevolent God that has given us free will to learn from experience, that doesn’t judge, doesn’t punish, just loves its creations and supports our en devours, after all we are a part of.God so why would God be angry about what a part is doing with thrir free will. and it’s all on faith. Here is what Kryon has to say.
Some Call It God
From Kryon Live Channel “The Fast-Track Systems”
June 2014 in Mt. Shasta, CA
The energy from the great creative source is in every single Human Being and is the same. Some call it Spirit and some call it God. The earth is a monotheistic planet that celebrates one God. It’s finally time to see that all that is comes from one source, the one that’s inside, and it is beautiful, and it’s for all. It’s time to settle the differences and move forward.
 ~ KRYON, through Lee Carroll

Believe in the process of Assertion

Open your hearts, control your mind, believe in the process of Assertion that you are a part of, keep choosing to crease your inner light by your determined efforts of understanding and acceptance of the responsibility to do so. We are doing a great job of raising our vibration and increasing our conscious awareness and the amount of time we are feeling good has increased noticeably. The more we feel good the more we work at it because it feels good and we realize that we are creating these feel good times and we want more. We are on this Ascension path consciously and enjoying the journey. We are attracting more of what we want and hanging out less and less with what we don’t like. October is a Universal 8 which brings us powerful energies of abundance which can manifest for us physically, mentally, emotionally and increased spiritual awareness to the degree we believe it and use it Energy gifts are available for our use but we have to use them with doubtless focus and a belief of trust, faith, determination. We are worthy of Abundance it’s time to more of what we really want and it’s up to us to make it happen.
Here is some inspiration
~ The Ascended Masters in the Councils of Shamballa
The Rehearsal is Over
Part 1
The tremendous Love and Light that is now pouring into your Earth and into the hearts of every soul on Earth is giving humanity the ability to merge with their Presence and ascend into Unity Consciousness. Many are now moving out of a maze that has kept souls stuck within an unimaginably intricate network of thoughts, memories, concepts, opinions and beliefs in limitation.
One of the ways to move out of this maze is to place your full attention on living each and every moment as your Presence. You can assist in this wondrous process by keeping your awareness on whatever is right before you. If you can see it, hear it, feel it, taste it, touch it, or sense it internally, then you are living as your Presence lives ~ in the moment.
Regardless of appearances, everything and everyone is constantly inviting you to merge with your God-created essence and this can only happen when you are truly present. In those exquisite moments, thoughts simply cease and your mind instantly becomes still. The past has dropped away to reveal a new world that is free of your ideas, opinions, beliefs and projections and you are then awake to the truth of who you are as the Presence of God embodied.
Your internal experience of your True Self will keep expanding into your everyday awareness for as long as you remain present. Each moment you have a choice to be present, or you can choose to wander off into the endless domains of your thinking mind. These kinds of choices are at the very heart of free will, yet know that your life is always being radically affected by the choices you make and the more you choose to be present, the more the Presence will be able to expand within the whole of your being.
Each moment that you are present will keep nurturing your awareness of your true unlimited Self. Whether you are thinking or not, practice being present within every moment and within every activity until the awareness of your Presence completely expands within you and you are living each and every moment in the freedom of your unlimited Presence.
As the Earth continues to ascend in consciousness, many changes will continue to take place within all of life and nothing will be able to hold these changes at bay since the glorious Divine Blueprint for your world and all who live within it has already been set into motion.
We have often proclaimed that there is a parting of the ways between those who have chosen and are doing what they can to support the ascension of consciousness and those who are doing nothing. This is more true today than ever before and it is a major part of the change that is presently taking place. You are all moving into a level that reflects your true vibration. To remain within the higher vibrations and ascend into your own unlimitedness, you must sustain your relationship with your Presence and implement your service to expand Unity Consciousness.
You will always feel at home with like-minded, loving souls who are dedicated to living as their Presence and co-creating a new Golden Age. When you come together in Council with us, it expands your collective service in the world while assisting you to maintain the integrity of your relationship with your Presence. We applaud all who have chosen to give yourself fully to helping others to awaken to the truth of themselves as expressions of God on Earth. Once this is known, the rehearsal is over and your service naturally unfolds as you truly begin to live the glorious life you came here to live.
Thru Sharon Rose

Life Coaching’s purpose

Life Coaching’s purpose is to assist the players to be able to play better. To help them to be more aware of habits that may interfere with their being a success and a winner of the game. The Game I’m referring to is the Game of Life.  The problem with being a Star player is the limiting habits of the individual belief system, we are our worst enemy. We came to earth to play the Game of Life with 100% power and ability to succeed and be a winner and then to make the Game more interesting. We make it more interesting by developing Doubts, Fears and accepted limitations. What we have developed only we can change. By identifying and releasing self created weaknesses we regain the essential power that we have always had and make the Game of Life an interesting challenge. We didn’t come here to suffer and fail, we came here to conquer Life’s challenges and become the champions we knew we could be when we chose to become a player. Winners and Losers are self created; the choice is individual, it’s up to us. Our approach to Life Coaching is to take advantage of Biofeedback from the body and enable people to understand what their body can tell them; what they can do to remove limiting behaviours and become their own master. The only true coach is the one within the body. The body knows everything , we just need to be able to communicate with it. That’s our approach, we help people to find out how they can help themselves. To us this is the true, effective and lasting approach to self improvement. We didn’t bring any negativity with us, we developed all of it after we arrived. What we have created only we can change, no one can do it for us. We love our spiritual challenges because they are self rewarding and develop an inner enthusiasm for life.  

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