Life Coach, MetaPhysician

Posts tagged ‘Practice’

Self Love

Self Love

All of our problems are are related to a lack of self love. When we love ourselves, just as we are, we attract the things we want, we are a magnet that attracts unto ourselves, the equivalent of what we express. When we love ourselves, we feel good, when we love ourselves we are happy, it’s all a matter of choice. Life is an energy game, when we think, speak, feel and act, we are using energy to express our selves and we are attracting more of the same to return to us. The law of attraction is showing us what we are doing, when we take the responsibility to choose to feel good about what we are doing and how we are doing it, we are rewarded with more feel good experiences, like attracts like. The more we pay attention to when we express ourselves with old, negative and limiting habits and say I don’t do that any more, I AM feeling good, we are being loving to our self. A great practice is to spend some time looking at yourself in the mirror and telling your friend in the mirror how much you love him/her, how much you appreciate him/her, how proud you are about the way he/she is taking the responsibility to feel good and be happy and how pleased you are to be him/her, just as you are. Make this a heart to heart communication and connection. Spend as much time as you can with eye to eye contact with self love and appreciation, then thank yourself for being this beautiful person you really are. Make this a daily meditation for 10 to 20 minutes or more and repeat it any time you don’t feel good, treat yourself with a few minutes of self love. I’ve added a channeling on love to inspire you to practice being the love you truly are more consciously and more often.

The Sweetness of the Soul

by Archangel Raphael
Channelled through Natalie Glasson- 13th February 2015-
Archangel-Raphael
I, Archangel Raphael, envelope you in the essence of my love. It is the pure qualities of my angelic love I bring forth to you with the purpose of supporting natural and necessary activations from within your being. With the power of my love supporting I invite you to contemplate keys to your spiritual evolution and natural existence.
I first invite you to contemplate your relationship with love. What is your relationship with love, how do you interact with and as love? Do you open yourself fully to love or believe the love of the Creator is simply an idea rather than a reality?
Do you desire the love of the Creator and yet shy away from that which you desire? Are you unable to see the presence of the Creator’s love in your own reality or do you see its sweetness often? If you had to describe yourself to another in terms of the love within your being and the way you act and react in love, what would you say that would represent you at this time? Remember that when contemplating your relationship with love that the love of the Creator is intended to naturally flow through you and all of humanity.
When you contemplate your relationship with the love of the Creator you are contemplating your relationship with your Soul, your willingness to engage with, recognise and embody your Soul. Often your spiritual evolution depends on your willingness to let go, receive and embody, symbolising your willingness to allow changes to occur within your being and reality.
Where there is love, there is also peace which carries you deeper into vibrations of experience, acceptance and embodiment of the Creator’s love. Peace is not essential outside of you, however it is important to restore, hold and
empower the natural vibrations of peace within you, this dissolves all barriers and limitations to accessing love and peace. When love is activated and embraced within your body, mind and emotions, then peace is created which is a deep resonating harmony. Peace activates the flow of further love and so the cycle continues. Recognising and
permitting yourself to experience cycles of love and peace seems such a simple spiritual practice and yet it is an
immensely powerful key of awakening when one embodies these cycles through pure focus on both qualities within.
Happiness could be one of the qualities created from the presence of love and peace. Happiness is a symbol to you of your connection, alignment and relationship with the love of the Creator. Never neglect to acknowledge the power of happiness and its symbol of the presence of love and peace. It is a wonderful practice to contemplate the qualities, feelings and thought patterns of happiness when it pulsates throughout your being to you prepare yourself for further recognition and activation of happiness in the future present moments. True happiness is born from the cycle and activation of love and peace through your focus without the need for any outer reality experience.
Happiness can be present eternally pulsating throughout your being when one reactivates their natural habit and instinct of focus upon love, creating peace thus more love.
When you are happy this encourages your Soul to come forth to be more fully present within your being. Another way of
explaining is to say that when you are happy you are in alignment with your Soul, you relax any barriers you may have to the expression of your Soul and recognise the presence of your Soul flowing through and from you. If every aspect of your
body is pulsating with happiness or you feel an inner smile beaming as if from the core of your being whether the experience is born from connecting with love or through an outer experience you allow, become and see your Soul with greater clarity. Happiness and all its beautiful qualities is the key to unlocking or more truthfully recognising your Soul once more. True happiness flows from the cycle of love and peace, as both assist processes of letting go of limitations, fear and attachments which are not conducive to happiness, as well as inspiring empowerment, compassion and unconditional love from within. If your happiness is activated due to observing or even inflicting harm upon another then it is most unlikely this form of happiness will align with or bring forth the recognition of your Soul. A happiness which is loving, giving, expanding and truthful has the power to align you instantly to your Soul and all that is your divine essence. Therefore your happiness is a key transition, state and existence of Ascension. There are so many levels of happiness to be experienced within your being and in your physical reality. When you engage with the vibration of happiness within, you also begin to create and attract further levels of happiness. There is a need to seek happiness within your being firstly to recognise and become aware of true happiness, then you can seek the same in your physical reality experiences.
When you are happy this encourages your Soul to come forth to be more fully present within your being. Another way of explaining is to say that when you are happy you are in alignment with your Soul, you relax any barriers you may have to the expression of your Soul and recognise the presence of your Soul flowing through and from you. If every aspect of your body is pulsating with happiness or you feel an inner smile beaming as if from the core of your being whether the experience is born from connecting with love or through an outer experience you allow, become and see your Soul with greater clarity. Happiness and all its beautiful qualities is the key to unlocking or more truthfully recognising your Soul once more. True happiness flows from the cycle of love and peace, as both assist processes of letting go of limitations, fear and attachments which are not conducive to happiness, as well as inspiring empowerment, compassion and unconditional love from within. If your happiness is activated due to observing or even inflicting harm upon another then it is most unlikely this form of happiness will align with or bring forth the recognition of your Soul. A happiness which is loving, giving, expanding and truthful has the power to align you instantly to your Soul and all that is your divine essence.
Therefore your happiness is a key transition, state and existence of Ascension. There are so many levels of happiness to be experienced within your being and in your physical reality. When you engage with the vibration of happiness within, you also begin to create and attract further levels of happiness. There is a need to seek happiness within your being firstly to recognise and become aware of true happiness, then you can seek the same in your physical reality experiences.
You will be able to trust in the truth of your happiness and your alignment with your Soul when your happiness is not due to
avoiding a fear or limitation, when your happiness fills you with sensations of meaning, fulfilment, content, inspiriation and
most importantly expansion. The experience of expansion of your energy is a symbol of your greater connection to the Creator, your essence and purpose.

Practice

An individual who practices positive thinking derives a good and positive sense of wellness, belongingness, optimism, purpose and meaning.
It is also a process of selecting positive emotions from your immediate environment and then implementing them to your beliefs. Nevertheless, its ultimate objective is to make a result that can be translated or interpreted into a much better sense of reality.
Positive thinking is highly important and has even evolved to become a certain way to life. But of course, as we have said, this is done through an optimistic way of thought process. It gives us the power to be in control of the things around us that we can be in control of and let it turn out well and good – according to which favors you the most. It cannot be helped though that there are people who find it hard to apply positive thinking in their lives since they lack the proper motivation and encouragement especially when living in the midst of a chaotic world. You can begin to practice positive thinking by using the new age mantra every time you realize you are thinking or acting negatively….
” I DON’T DO THAT ANYMORE! I’M FEELING GOOD!”

Practice

Whatever it is that you want, or want more of, we owe to ourselves to find a way of actively practicing it in order to invite it into our lives. “Those that go searching for love, only manifest their own lovelessness. And the loveless never find love; only the loving find love.” Wrote D.H. Lawrence. We manifest what we think about, change your focus, think differently and you’ll change your life accordingly. If love is what you want, practice loving yourself. The law of attraction; like attracts like, love attracts love. It all depends on us. We are what we think, feel and speak. Energy follows intention, we are the creator. In this time of increased consciousness be aware of what you are or are not doing. It’s up to you. What do you want? What are you willing to do to get it? The choice is yours. I don’t do that any more! I’m feeling good!

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