Posts tagged ‘Meditation’
We are much,much more than we think we are. Our potential has always been available for us to identify with and use consciously, but few of us make this connection. Deep meditation can be the bridge to re-connecting to our true reality and those of us who have the necessary trust and faith and are ready to make this transformation are ready to become aware of their inner truth. We are not limited people, we are Divine beings pretending to be a human, playing a game of possible conscious awareness, we do this as a spiritual challenge, of learning how to use our ‘Will Power’ to assist the birth of a new and consciously aware 5th Dimensional World, that will be, when it’s accomplished, of immense value to the entire universe. So that’s what we are in the process of discovering, our unlimited power of manifestation, of abundance and light, for ourselves and our world. Doubt your doubt, trust and faith in your inner power and your ability to see beyond a limited belief system and become the incredible being that you really are. Why not, it sure feels good, even considering this possibility feels good. It’s your movie, so what kind of a movie do you want to act in? Here is some inspiration.
Long ago, we came from many distant lands to help this planetary system and to lovingly provide the general guardianship this world so needed. We bless our mutual experiences and take these as a wisdom, which we are about to use to make this land a true paradise. You are close to transitioning to abilities that mirror our own. Our process is to guide you and, in wisdom’s grace, lead you gently to a new realm. We were chosen for this task only by living countless lives. These lives pointed us to what we eventually became. Likewise your heavenly guides are now pointing each of you in a sacred direction. We assist them and have instituted programs to produce the foundations for this new realm. We therefore ask that you constantly look inside and use these insights to keep you on the path to your dreams. Remember, Love and Light is all that is! Hallelujah! Hallelujah! Hallelujah!
Today, we continued to assure you that good news is around the corner! Soon, this realm is to change. Until then it can often look like the same old story. So stay positive and focused even though it may appear as if there is nothing new. Know, dear Ones, that the countless Supply and never-ending Prosperity of Heaven are indeed yours! So Be It! Selamat Gajun! Selamat Ja! (Sirian for Be One! and Be in Joy!)
Quality Self Time
In case you aren’t doing this, you need to start doing this and if you are doing this then it’s time to increase the amount of time and energy you are giving it. What am I talking about? Self appreciation. We have all fought many battles in our life, both inner and outer. We have over come and transformed many doubts, fears and limitations. We have handled many of our life’s struggles creatively. We have grown in conscious awareness and become stronger and wiser from our determination to manifest solutions that were necessary to deal with expected and unexpected difficulties.We are incredible. It’s time to thank ourselves for our efforts and successes, to be grateful for our focused perceptions, appreciate ourselves for our successes and love ourselves because we are this incredible person that we are. We just haven’t added up our pluses and we may have been too involved with what we may have felt were our failures. In reality there never has been any failures, those experiences were only learning lessons to inspire us to make productive judgments on how to do different and better next time. We are so wonderful. So let’s spend a little more time reminding ourselves of what a successful, wonderful and self loving person we are, so we have more feel good to share.
Here is some interesting hints about our pineal gland.
Top 8 Supplements to Boost Your Pineal Gland Function
Health and Nutrition, Spiritual News Add comments
Anna Hunt, Staff Writer
The pineal gland, an endocrine gland located in the brain, is said to be the seat of the soul. Also referred to as the Third Eye, this small gland is believed to be involved in reaching higher levels of consciousness, acting as a gateway to dimensions beyond our brain-created reality. To learn more about the pineal gland, see: What is the Pineal Gland?
For the people that seek to fully activate their spiritual potential and tap into the power of the pineal gland, one must begin by strengthening its function though detoxification and proper nutrition. Researchers are finding that in many people, due to our poor diet with pesticide and chemical-laden foods and environmental toxins such as fluoride in our water, the pineal gland and our entire bodies are becoming exposed to many more toxins and nano-organisms than ever before. These form calcium shells around themselves for protection from our immune systems which has resulted in calcification of the pineal gland, a build-up of calcium phosphate crystals in various parts of the human body. Many of us have a pineal gland that is already completely calcified. This does not fare well when we try to tap into the esoteric capabilities of this gland through yoga practice, meditation, using plant medicines such as ayahuasca, and so forth. The process of detoxification is an essential place to start if we want to exploit our full spiritual capabilities.
Below is a list, in no particular order, of 8 supplements that will boost your pineal gland function, help in its decalcification, and support you on your journey of personal and spiritual cultivation. Some of the supplements offer similar results, so it is up to you to decide which combination of supplements will work best for you.
The pineal gland already produces the hormone melatonin, which affects the body’s circadian rhythms of waking and sleeping. Melatonin is also associated with relaxation and visualization, and people often take melatonin supplements as a sleep aid or to help overcome jet-lag due to travel. When purchasing melatonin supplements, make sure the products are plant-based and not animal tested. It is suggested that you always start with the smallest dosage possible and do not use any melatonin supplement for longer than three months.
NOW Foods Melatonin 5mg Vcaps
Natrol Liquid Melatonin
2. Oregano Oil and Neem Extract
Both oregano oil and neem extract help in the purification process, helping to remove existing calcification within the pineal gland, in addition to purifying the body’s systems, especially the endocrine system. Neem has been used in this way in India for thousands of years. In the western world, oregano oil is also becoming a holistic way of fortifying the immune support system. In the longer term, both of these supplements will act as a natural antibiotic against new calcium shells created by nanobacteria.
Joy of the Mountains Oregano Oil (100% Certified Organic)
Wild Oregano Oil, Super Strength, 100% Organic
Neem Aura Neem Leaf Extract
Theraneem Organix Supercritical Extract of Neem Leaf Softgel Capsules
The Cure Is in the Cupboard: How to Use Wild Oregano for Better Health
3. Raw Cacao
Raw, organic chocolate in its purest form can help detoxify the pineal gland because of cacao’s high antioxidant content. Cacao will also help stimulate the third eye.
Alive and Aware Certified Organic Raw Cacao Nibs
Navitas Naturals Cacao Powder, Organic
Earth Circle Organics Verified Raw Balinese Cacao Powder
4. Chlorophyll-rich Superfoods
Supplements like spirulina, chlorella, wheatgrass and blue-green algae are examples of chlorophyll-rich superfoods that offer similar benefits to eating leafy greens but with much more nutrition packed into a small serving. These supplements assist in the decalcification of the pineal gland due to their strong detoxification properties.
Ultimate Superfoods Raw Chlorella/Spirulina Tablets
NuSci Organic Spirulina Powder
Mercola Organic Broken Cell Wall Chlorella
Swanson Greenfoods 100% Certified Organic Chlorella Powder
Klamath Blue Green Algae Capsules
Rejuvenate Forever Organic Wheatgrass Growing Kit
The Green Foods Bible: Everything You Need to Know about Barley Grass, Wheatgrass, Kamut, Chlorella, Spirulina and More
The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and Vitality
5. Raw Apple Cider Vinegar
A natural detoxifier, raw apple cider vinegar helps decalcify the pineal gland due to its malic acid properties. Malic acid is an organic compound that gives fruits their sour taste. When taken as a supplement, it supports the digestive system and helps the body detoxify. Apple cider vinegar has many health benefits, many of which are listed here. Ensure that the brand you buy is raw and packaged in a glass container.
Bragg Apple Cidar Vinegar, Organic Raw Unflavored
The Healing Powers of Vinegar: A Complete Guide to Nature’s Most Remarkable Remedy
Many of us have been exposed to sodium fluoride due to fluoridation of our water systems, and this has also resulted in the calcification of the pineal gland. Iodine, naturally occurring in plants such as seaweed, effectively improves the removal of sodium fluoride via urine. Unfortunately, the Western diet has left us deficient of this vital mineral while our bodies need it most. To avoid calcium deficiency when taking iodine supplements, a diet incorporating many organic foods such as kale, broccoli, almonds, oranges, flax seed, sesame seeds, dill, thyme and other dried herbs is recommended. It is suggested that a non-GMO lecithin supplement is also taken to compliment iodine intake.
Detoxadine: High-Quality Daily Iodine Supplement from Global Healing
Now Foods Kelp capsules with Natural Iodine
Annie Chun’s Seaweed Snacks, Roasted Wasabi
Now Foods Sunflower Lecithin
7. Organic Blue Ice Skate Fish Oil and Activator X (Vitamin K1/K2)
If you’d like to take a natural supplement to decalcify your pineal gland, organic blue ice skate fish oil may be one of the most powerful options out there. This oil contains Activator X – a detoxifier discovered by Weston Price that combines Vitamins K1 and K2 – which allows for the body to remove calcium from various locations throughout the body, such as the pineal gland and the arteries. Instead of eliminating the excess calcium, as iodine does, Activator X places it in areas where calcium is most needed, such as bones and teeth. It has been reported to reverse damage done by calcification which results in diseases such as atherosclerosis and osteoporosis. It also helps reverse tooth decay. It is suggested that Activator X supplements are be taken with Vitamin A and D3.
Green Pastures Fermented Skate Liver Oil Capsules
Green Pastures X-Factor Gold High-vitamin Butter Oil
Blue Ice Royal Butter Oil / Fermented Cod Liver Oil Blend – Capsules
Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
Another good supplement that can be used to remove fluoride from the human body is the mineral Boron. It is naturally present in beets, which can be eaten raw, steamed, cooked as well as in a powder supplement. It is also present in other foods, such as dried plums. Borax is an inexpensive source of boron that can be bought in most grocery stores.
TwinLab – Tri-Boron Capsules
Liquid Ionic Minerals Boron
Frontier Natural Products Organic Beet Powder
Made In Nature Organic Plums, Pitted, Dried and Unsulfured
What Else Can Help Boost Your Pineal Gland Function?
In addition to the supplements listed above, there are many foods that help decalcify and improve the function of the pineal gland, while detoxifying other parts of the body. These include: cilantro, tamarind, Goji berries, watermelon, bananas, honey, coconut oil, hemp seeds, seaweed, Noni Juice, garlic, Chaga mushroom, raw lemon juice. Pineal gland decalcification can also be gained by eating more alkaline foods. See a list of such foods here: Alkaline Foods to Help Decalcify the Pineal Gland.
Lets keep score, (This will be my last post for a couple of days.).
It might be fun and interesting to make a progress chart and place it somewhere you can see it easily, like on the refrigerator door or close to your bathroom mirror. On this chart ‘I’m on my way improving my life a little more, everyday in every way’ Now post on this chart yesterday’s number of times you consciously chose to use ‘I don’t do that any more, I AM feeling Good’. Start keeping tract of your conscious efforts to feel good, which should inspire to do a little bit more, it will also keep congratulating you for your responsible efforts. Every little bit helps, remember that God helps those who help themselves.
Here is some information on a stone that might of interest to you.
Note from Anna: For those of you who do not know about Aragonite.
This is a strong stone to heal the earth, and to heal you… both emotionally and spiritually. It resonates strongly through the base chakra and the earth chakra to release excess energy… and spiritual grounding into Mother Gaia.
The vibration of these stones aids you to feel a stronger sense of support and connection to the earth. The energy of Aragonite Star Clusters will balance and support your lower chakras… and provide you with a feeling of stability within your life.
These stones have an excellent vibration for allowing you to feel more grounded, fully present and centered. They may aid you to be more patient and to be more content about your life circumstances.
Using them is one of the useful methods to relieve stress… and when you are generally having difficulty coping emotionally with the circumstances of your life, these stones may be particularly helpful. They may relieve anger and resentment… and they are known to help you if you have anxiety, stress or other negative emotion.
Aragonite Star Clusters have a strong spiritual vibration and are excellent to aid meditation. As during meditation, they are known to bring visions of forgotten memories… both from this life and past lives. It may be challenging to have these memories that you would rather have forgotten, come back to your attention.
Ascension soul shift
As this is quite common when using these stones, it is highly beneficial to use the Aragonite Star Clusters before meditation, to enable you to be more prepared.
They will clear your auric field of disharmony, then balance your chakras. The energy of this stone may bring your vibration to a higher point, in preparation for making contact with spirit.
Once it has succeeded in raising your vibration this energy then flows through to energize the physical body.
Meditation with this stone may vividly bring back old memories, both from this lifetime and past lives. Once you have released these memories, the subsequent meditation with these stones will be quite different.
Changing our focus is a wonder-full idea. We spend most of our time in our mind and little appreciation in our hearts. Our minds have judgment, comparison, should s, shouldn’t s, right, wrongs, has to’s. doubts, fears, limitations, needs, slovenliness, loneliness, and other non-sensible stuff, like fear of death.. Our hearts have acceptance, trust, faith, appreciation, knowing-ness, support, comfort, ease, simplicity, possibility, understanding, compassion, feel good-ness, love and the love of life. So where do you hang out the most? When we hang out in our hearts we use our mind to accomplish our heart’s desires. When we adsorbed with our mind we are more or less heart-less. When we aren’t thinking, we are being, when we are in our mind we are creating more of what we are thinking about, we are endeavoring, we are doing and being what we are thinking. In our hearts we are feeling and being what we feel. So lets put forth an effort to be more heart-full.
Here is Hilarion’s weekly message to take to heart.
HILARION’s WEEKLY MESSAGE
by Marlene Swetlishoff
November 1-7, 2014
Many of you have been dedicating yourselves to the greater purification of your mind patterns and thought patterns. Now that the emotional patterns are almost balanced and made neutral, the thoughts become the next area of observation and recalibration. This work is something that only you can do, there is no one else that is in charge of your thoughts or how you choose to think within your mind. There is more than one way to perceive and look at things within the situations that come up in your lives. There is more than one way to respond in your mastery of them, however, through lifetime conditioning people most times tend to respond and react in the same old patterns that never brought them success before. This, in all likelihood is why the same type of situation keeps cropping up in their daily living.
Each of you has been trying to discover more of your own higher aspects and bring these into your experience. You have been seeking to raise the energies within each step along your path to the understanding of yourself and the reality that is unfolding along the way. You seek to be in the right mind frame so that you can open the treasure chest of experience in your journey through this lifetime. You know that you are a spark of the divine flame and that you are a co-creator with the universe, that you have the potential for wondrous creation. You know that your soul is the sacred vehicle for divine inspiration and for the awakened awareness of your own godliness. You aspire to greatness of spirit within which you have the passion and inspiration of unfolding possibilities. The transformative fire within you and your light moves you toward your dreams, to shine as a beacon for others in order to raise the consciousness of all living beings as you endeavour to raise your own.
This role requires reflection, discernment and the understanding of how focused intent brings spirit into manifestation. When you are open to spirit you begin to perceive the unlimited potential and abundance that has always been available to you. You recognize the beauty in all of life and you drink this beauty into your daily experience. You know that this abundance can be tapped into by aligning with the flow of the Earth’s rhythms and allowing the magnificence of what that truly means for everyone. Honor your own highest good in your spiritual potential and within everyone around you. Give sustenance and nourishment to those activities that further the unfolding of this potential and let all else fall away.
It is only by uniting forces with others and working together that the vision of the new world can be expanded. Examine the ways that you can help others to bring out their higher potential and creative expression. In this way you also add to the experiences of the collective of humanity. Be aware of how you use your own energy and remember to honor those around you who surround and support you. Be noble and humble in your quest for mastery, for each of you has your own path to follow that leads to the ultimate goal of the mastery of self. No one has all the answers. Mastery and leadership requires the compassion, discernment, selfless service and pure vision to ignite the passion that burns within the hearts of others around you.
You must continue to cleanse your auric field and individual chakras on a daily basis. Align with your higher self and your God sanctioned spiritual guides and angels in order to maintain your high connections. Daily practice of meditation, contemplation and attunement to the higher realms is a necessity to maintain clarity and sense of purpose. As the Earth moves into higher frequencies this becomes of paramount importance. You are each God’s loving grace manifesting here on Earth. These practices will keep you connected to this purpose.
Until next week…
The reason life seems so complicated and difficult is because of how we think. If we want to change any of our ways of thinking, we need to change the old way of how we have been thinking. We are creatures of habit, we have decided what we think every thing is, decided what we should do about it, decided how we should feel about it, decided that this is how we function in relation to it, now we store it in our protective and reactive part of our brain and then act the same way every time the same things show up in our life again. This is why changing any old habits takes so much effort, we are replacing these old habits with new habits and we have to convince our mind that we mean it. When it comes to habitual function our mind is cautious and reluctant to let go of what we have programmed it to do, it is threatened by change and takes convincing. New and different choices are questionable and unproven so we have to convince our mind that we really mean it and that takes persistent repetition, we have to work at it and prove to our mind that we mean it.
Speaking about change, here is a channeling from Tom Kenyon from the Hathors, some of our essential lineage, some very interesting information.
A Hathor Planetary Message
Through Tom Kenyon
Escalation of Chaotic Nodes and the Dismantling of 3-D Reality
Due to time-acceleration and cosmic forces far beyond your control you are in the midst of a crescendo of interlocking Chaotic Nodes.
In past messages we have referred to the interaction of chaotic events as a Chaotic Node, singular, but in this instance we are referring to a more complex phenomenon—what we are calling Chaotic Nodes, plural.
Depending upon your vibratory resonance you will be affected in unique ways by the escalation of chaotic events. Those of you sensitive to the ecosystem of this planet may be experiencing extreme duress as you witness the degradation of the ecosystem and the loss of many species of life.
Another Chaotic Node, in addition to the Chaotic Node of your ecosystem, is the stress of interpersonal communications. This is a very complex situation, and it is partly due to the shifts in magnetic fields upon your planet, making short-term memory and cognitive sequencing difficult during energetic shifts—and these energetic shifts are accelerating. Irrational behavior, desperation and feelings of utter hopelessness are on the rise. As the deterioration of both the ecosystem and interpersonal communications increase we anticipate even more cultural and social instability.
There is a growing sense among many that something is terribly wrong, and along with this is the feeling that there is no solution. In this instance we agree with something Albert Einstein once said, which is that the solution to a problem cannot be solved at the level of the problem.
From our perspective, the escalation of Chaotic Nodes is creating tidal waves of intense chaotic energies that many of you are finding difficult to contend with. Furthermore, your automatic reflexive ways of dealing with change are increasingly ineffective.
There is a fork in the road, so to speak, that you have entered both individually and collectively. One path from this fork will lead you into a type of madness and an inability to function in practical ways. For those who take this fork, escapism will be on the rise. Self-destruction both individually and collectively will also increase in this period.
Many of you who have an opportunity to transition out of third-dimensional reality into other dimensions will take it.
Without mincing words, to use one of your phrases, we would say you are entering one of the more difficult passages of planetary transformation.
Spirituality Liquid Buddha
At this fork in the road, one path leads to self-destruction, madness, despair and hopelessness while the other fork leads to a deeper connection with your interdimensional or spiritual nature. It is this fork in the road we wish to explore.
It is not an either/or proposition. Many of you who possess a transcendent and interdimensional or spiritual sense of yourself may find yourselves, from time-to-time, on the path to madness and self-destruction in spite of your self-knowledge.
This is because your 3-D reality is oscillating. And the rapid changes in your third-dimensional existence are accelerating at a faster rate than your biological organism might be capable of handling. The extreme stresses upon your biological nature must be dealt with if you wish to avoid the path to madness and self-destruction.
In its simplest terms the requirement to successfully make this passage through the escalation of Chaotic Nodes is deep authentic contact with your interdimensional or spiritual nature and the self-renewal that arises from such contact.
We are therefore sharing a sound meditation for this purpose. There are no complex geometries involved. There is nothing that needs to be done when engaging this sound meditation other than placing your awareness in your entire physical body.
The sound patterns are a direct transmission from the light realms into the language of your biology. It is a counter-force to the chaos and the confusion that is creating stress within your biological nature. It is short in length because many of you are time-stressed. You have too much to do in too little time because you are trying to hold the old world together as time accelerates. All we can say to you from our perspective is that holding the old world together is “mission impossible.” Letting go of the old world, and your attachment to how you think you need to be, is part of what is required to take the higher path.
Our suggestion is that you listen to this sound meditation as often as you wish and when you listen to the sound patterns, focus your awareness in the physical reality of your being (your physical body).
All that is required to successfully engage this sound meditation is to listen to it with awareness in your physical body and the cellular structure of your body will unwind and release stress and delusional states of perception giving you a greater possibility to enter a higher path.
We are calling this sound meditation The Elevatron, because the root of the word means to elevate, and it also refers to the electronic nature of your biological reality. This sound meditation is a direct transmission of energy from the light realms into the bioelectric, bio-chemical and quantum realities of your body for the purpose of elevating your vibratory rate in consciousness.
In the final analysis, your personal experience of the escalation of interlocking Chaotic Nodes will depend solely upon the vibratory resonance you have attained or failed to attain. The responsibility for this passage as an individualized being, embodied in time and space, is solely and completely your responsibility.
We wish you a good journey on the high road.
October 14, 2014
Go to http://tomkenyon.com/listening for information on the Sound Meditation
Our Pineal Gland in the middle of our head is our connection to spiritual consciousness. When we were born our Pineal connection was full on and then it started to shrink in size and connectivity as we became more and more a part of our human-ness and this world. It also became effected by negative emotions and toxic chemicals. Meditation and focused intention can revitalize our Pineal gland and help to increase our spiritual conscious awareness. Waking up and re-membering our true Diving heritage takes sincere effort, trust, faith, patience and focused will.
We need to convince our mind, our belief system, our cells that that there is a new game that we are playing, conscious spiritual awareness and we are no longer a victim to any doubts, fears, old limiting habits.and then prove to ourselves, our mind and our cells that we meant it, that we will not settle for anything less, by our repetitive perseverance. Thy will be done, on Earth as it is in Heaven.
Here is some more Pineal stuff in case you are interested.
The pineal gland has been at the core of spiritual traditions dating back thousands of years, spanning all inhabited continents. Prominently carved onto Buddhist statues, ceremoniously painted onto tribal faces, and deceptively displayed in the Vatican square, the pineal gland, known as the Third Eye, or Seat of the Soul, is still shrouded in mystery.
One of the culprits to the endless poverty, warfare, and illness in society today lies in humanity’s collective disconnection from their soul and their true divine nature. The key to awakening from this destructive dream lies in the pineal gland, a crystalline, cosmic antenna integrating multidimensional life-source into our five sense reality. Throughout the past few decades however, fluoride and other toxins have calcified this soul-gate, blocking many human beings from their divine guidance and limiting their personal power.
Iboga is an ancient shamanic plant medicine derived from the root bark of a curious tree, the Tabernanthe Iboga, which has been used for millenia by the Bwiti tribe of Equatorial West Africa as a ceremonial sacrament. Taken for its vast physical and psychological healing properties and as a right of passage and introduction to the spirit world, it opens the third eye and awakens one to their true spiritual nature. When ingested, the spirit of the plant awakens, projecting a celestial film within the mind’s eye of the initiate, teaching experientially through holographic vision and divine dialog. Also ridding the body of mind-numbing toxins, and freeing the mind from detrimental programming and limiting beliefs, this plant medicine offers serious promise as a tool for Western seekers in our collective quest to break free from the matrix and reconnect with Mother Earth.