Life Coach, MetaPhysician

Posts tagged ‘meditate’

How to channelize energy?

When we are centered, before we chose to think, like the place we create when we meditate, both hemispheres of our brain are working together. The male side, left hemisphere and female side, right hemisphere are joined in mutual function, a one brain, balanced condition. Under stress the male side takes over and our entire energy goes into a survival mode to protect us from pain, fear and the fear of more pain to come. Our energy goes to our arms and legs, so we are prepared to either fight our way out of, or run away from, what appears to be a threatening  situation that we are faced with. When you feel stress it’s advisable to refrain from eating, because the energy needed for digestion, isn’t available and you will experience indigestion. Also when we are experiencing stress, our belief system takes over and goes into survival mentality. Under stress we function with survival tactics that we developed as a child, we don’t think, we react. Understanding how strong our stress reactions are, we can practice breath control, that is an effective way to re-`establish the balance in our brain, our body, our energy and restore the equanimity of our energy. It helps a lot to get a better understanding of our male, female energies and their functions, so I’ve added an extensive explanation of their functions.
BALANCING OUR DIVINE FEMININE AND DIVINE MASCULINE
Integratingpolarities
One crucial thing to know when talking about about the Divine Feminine and Divine Masculine is that these energies are not the exclusive purview of any one gender. Au contraire! Each one of us carries the Divine Masculine and Feminine in us all the time. And we can call on these energies to support us at any given moment.
Another important thing to know before we launch into this discussion has to do with patriarchy, and how it has warped nearly everyone’s ideas of the Divine Masculine and Feminine, precisely because it has co-opted the Masculine and denigrated the Feminine for millenia. It is very clear from the Records that the oppressive system of patriarchy has wounded every human on Earth, not simply women, as is often implied by feminist teachings.
While it is true that the Masculine + Feminine energies are represented in the dualities of up/down, out/in, light/dark (ideas spread by patricarchal forces) the duality of good/bad has nothing to do with this pair!
Courage and strength are energies of the Divine Masculine.
Protection is Divinely Feminine.
Wisdom, intuition, and inner knowing are Divinely Feminine.
All kinds of expression and action are Masculine.
* Allowing and surrender are Feminine.
How did you do? Let’s recap: all the expressive and active energies are the Masculine side of you, and those parts of you that where allowing, surrender, wisdom, and intuition occur are Feminine: this is the counterpart to the Masculine activity. We often define the opposite of activity to be passivity, implying that nothing is going on, but if you’ve ever tried to be still to meditate or to allow your Guides or Intuition to speak to you, you know that this is hard work, at least at first! So let’s think of this in terms of outward vs. inward rather than active vs. passive.
Have your ingrained notions of gender kicked in yet? Remember, patricarchy strips men of their essential Femininity and women of their Masculine side–or tries to reduce us to one or the other, anyway. But it’s never true. Patriarchy is based on fear and control, and the Divine Masculine and Feminine are pure Love. Don’t forget that stepping out of the oppressor/victim paradigm to embrace our full selves is the prerequisite to manifesting!
You might also be surprised to know that courage, aka inner strength, is Feminine! Patriarchal culture teaches us that courage and strength are the purview of men, but the Records tell us that this is definitely our Feminine side expressing itself. Everything that is “in” is Feminine and “out” is Masculine. Inner strength, inner knowing, the protective circle are Feminine. Expression, action, and the ever-expanding spiral are Masculine. (I’ll admit that that one caught me by surprise–I had always considered the spiral Feminine!)
Think of them as the receiver and the transmitter: neither one is better and both are essential.
To get back to this essential question of balance: it behooves us to use a mix of Masculine and Feminine energies in everything we do. Balance your expressive energies with receptive ones (talking vs. listening). Use your head and your heart. Go inside to learn essential reflection.
If you’re a parent, or in any kind of relationship, I encourage you to consider how can you use this balance of inward and outward, creation and reflection, transmission and reception to improve your connection with your child, partner, or colleague. Take a minute right now to think of ways you could employ (DM) this new wisdom (DF) today to make your life easier.
And if you’re in business–traditionally the purview of men (that we often conflate with the Masculine)–I encourage you to reflect on how consciously employing the Divine Feminine energies might help you be more successful. You already know that inner strength is necessary if you’re still in business! But surrendering “control” (read: the illusion of control!) and allowing your intuition to guide you are keys to creating a prosperous business that most people either reject or ignore. This has become a “soapbox” issue for me because I want change-agents to thrive and prosper, so that they can utimately make this world a much better place.

What’s wrong about ourselves

We are really good at judging what’s wrong about ourselves. We are really good at judging what we should change about our selves. We are really good at judging what’s missing in our lives. How good are we in judging what’s right about ourselves? How good are we at judging about the good and beautiful things we have done in our lives? How good are we about judging how much we love and appreciate the way we take care of ourselves? How much time in every day do we spend congratulating ourselves on our successfully handling of our life challenges? It’s time to practice loving ourselves. Each day spend a few minutes or more looking in the mirror and talking to the only true friend telling her/him how much we love, appreciate and enjoy this life that we are sharing. We promise this person that we will do our best to be nicer and more consciously aware of how we are treating and loving  you, because we can. Commit to doing this several times a day because you are worth it and it feels good. Here is a channeling about love from Jesus through Saul.
 
Message from Jesus
through John Smallman ~ 
 
Do not hold on to the anger that some of these shocking disclosures of infamy arouse within you.
 
Humanity’s long awaited and much anticipated awakening draws ever closer. It is very hard for you, embedded in the illusion as you are, to keep holding your Light on high, but you are doing an absolutely marvelous job for which we honor you greatly. The end is in sight although that is possibly not very apparent to you, surrounded as you are by a large selection of nightmarish events that need to be resolved, and for which, at present, there seems to be little sign of that being possible. Your collective intent to send the energies of Love, healing, compassion, and a desire for reconciliation and peace to all on Earth is having very positive effects all across the world wherever conflict is raging. Please keep up your good work. Here in the spiritual realms we are supporting you powerfully in every moment, and your intent cannot fail because it is fully in alignment with God’s Will.
 
There has been a lot of talk in your mainstream media during the last couple of years about the 1% versus the 99%, and the views and desires of the latter are having to be increasingly heard and positively responded to by the former. Change is happening all across the world, and the speed at which that is happening is accelerating very rapidly indeed.
 
No longer can “the masses” be arrogantly dictated to, and no longer can the various law enforcement and military agencies and their employees be relied on to suppress and control society. Needless to say for society to live peacefully together laws and standards that honor and apply to all must be maintained. When respect is offered to all without exception enforcement is unnecessary, because all recognize and honor the sovereignty of each individual. However, your so called democratic systems of government have not been doing this, and they are at last being seen by almost everyone for what they are, namely endemically corrupt organizations that bow humbly before their masters – those who have enormous wealth along with the power and influence that that buys – who believe themselves to be above the law, and who behave accordingly. Their days of freedom to do as they wish are severely numbered.
 
The courageous whistle blowers who have risked their lives and their livelihoods to bring public attention to the secret, dishonorable, and corrupt practices of so many organizations – corporate, religious, political, military, and governmental – are highly regarded in the spiritual realms and are given much support and protection. Make sure to send them abundant love whenever you go quietly within to pray, mediate, or contemplate. Do not hold on to the anger that some of these shocking disclosures of infamy arouse within you for the perpetrators of these scandals. Remember that they too are very damaged individuals who are running scared, and justifiably so, and they need your Love, just like everybody else.
 
We are all One and there is only Love. Focusing on anything that is not in alignment or harmony with Love only serves to delay your awakening. Love is penetrating even what appear to be the hardest of hearts, because It is utterly irresistible. There is no one who is shielded from the field of divine Love that envelops you all, and however strong the intent to block out Love may be it is never strong enough. Love is infiltrating everyone on the planet, and therefore It is also infiltrating every organization on the planet, regardless of the reasons for which those organizations may have been established, and their resistance to Love’s power is being fatally undermined.
 
God is Love, and all of His divine creation is contained within Love’s infinite field which is eternal, limitless, and boundless. What you experience as unloving, unaccepting, repressive, destructive, crushing, and frightening is of the illusion – temporal – and therefore cannot and will not survive the gentle but persistent and overwhelming onslaught of Love.
 
Anything that is not in alignment with Love – and truly that is very, very little – is dissolving, dissipating, disintegrating, because your collective will and intent has ceased to support the illusion and the misery in which it has attempted to envelop you. It was a silly game which caused you much pain and suffering while you engaged with it, and now you have sensibly chosen to discard it. Without your constant support it cannot survive, because illusions demand the attention of those who would build and support them, and that attention is being very rapidly withdrawn.
 
Focus your attention on the wonderful and uplifting changes that are happening all across the world, because that strengthens your own energy fields and therefore the effects that they are having worldwide. Just keep reminding yourselves “We are all One!” And within that Oneness there is no room for anything that is not of Love because there is nothing real that is not of Love. Doing just that dissolves the illusion and brings all to awakening.
 
Your loving brother, Jesus.  

Changes in the energy of our planet

With all of the changes in the energy of our planet and the available increase of consciousness that’s ours to receive, why don’t more of us wake up and accept that things are different? The restriction is always our belief system. We hear all these statements of the ‘New World’ and its benefits but we don’t see or feel any different. It all sounds great and is certainly needed but it all seems the same to a lot of us. Our old belief of what we think of ourselves and this world are so strong that they interfere with the ability to look for, see and find the differences that others do. A key to help your self to be able to tune in to this expanded energy is to meditate and ask spirit for assistance from your heart and know that it will happen in its own time. Doubt your Doubt and be more loving to your self and all others. Don’t judge your self or anyone just become an observer and be patient. Here is part of a channeling to inspire us.
 
The coming times are the end times for your old reality. Your society is to be transformed into a galactic society. This will be achieved by a wonderful symmetry that is now unfolding around your world. Through an amazing series of interconnections a vast network has formed which is largely unknown to most of you. As it continues to flourish and spread, we do all we can to sponsor these scattered components and connect them to each other. Not a day goes by without some part of this network discovering and hooking up to this ever-expanding web. Like children exploring a bright new world, this expansion knows no bounds. Its capacity and range are accelerating, and this indicates that your new reality is indeed inevitable. This grassroots network has a life of its own and cannot be stopped. It is about to encounter the new structures that our allies are building and the subsequent melt will bring the whole to another level. This will be the point at which this quiet revolution is to make itself known. A new epoch for humanity is manifesting before your eyes!

In case you want to help

 
Visualize an immense cloud of Light hovering over areas of conflict
 
The apparently escalating conflicts at the eastern end of the Mediterranean Sea will not result in a full-scale multinational war. The nations there in disharmony and disarray are going through a necessary cleansing, an eruption of conflicting interests and agendas which they themselves have to address honestly and transparently, and through calm and wise negotiation resolve to the satisfaction of all parties involved. Military action from within, or outside intervention would only aggravate an already tense and angry situation, and will not occur.
 
You, the Light-bearers and wayshowers, can best help by intending, every time you meditate or go into your quiet inner space, to send loving wisdom and emotional restraint to all those who are in any way involved or engaged in the developments occurring there. It would also be most effective to visualize an immense field or cloud of Light hovering over the areas where conflict is ongoing, from which brilliant multicolored rays of Love are pouring down and entering the hearts of all in the vicinity. That may not sound to many of you like a very efficacious way to assist in bringing peace to those areas of conflict, but I assure you that it is far more powerful than you can possibly imagine. I most strongly urge you to do it every time thoughts and anxieties about those conflicted ones come to mind. You know that military enforcement cannot bring lasting peace, and that it does add greatly to the suffering already being experienced. As you have been told so many times by so many wise ones over so many eons, Love is the only answer to any situation where people are in disagreement. Force or violence always fail.
 
Prayer is powerful medicine. Use it by praying and intending that Love infiltrate the hearts of every human, and utterly refrain from requesting judgment or punishment for those whom you see as the cause of the disharmony, and in this manner – by the immense power of Love fully intended and directed – change the hearts of the collective. Here in the spiritual realms we are well aware that you have been intending this for some considerable time, and with much success, but now, with the energies of Love and healing further intensifying all across the planet you can each individually add greatly to that intensification and therefore to its increasingly potent effect.
 
 
God’s Will is, and always has been, for His children to live in harmonious, joyful, and creative cooperation, and the time has now arrived for those who so freely chose to construct and enter into the illusion to release themselves from it by letting go of the tendrils, the netting, the web of fear, anxiety, and distrust that tie them to it, so that they can awaken as divinely planned. When you release those unloving character traits which, as a result of eons spent in the illusion, have come to seem totally normal – an essential safety precaution to ensure your survival there – the vast inner space that opens up within you all will fill rapidly with the Love from which you have been shielding yourselves by maintaining those traits.
 
To have an awareness – a knowing, conscious experience of the Love that is your eternal nature – will forever remove all your fear, anxiety, and mistrust because Love is transparent and shows very clearly that there is no need for them. It is uncontaminated, unadulterated, undiluted, absolutely perfect as God created It. You can probably imagine having that sense of freedom and total acceptance, an awareness of your infinite worth just because of who you truly are. And of course the reality is far, far beyond anything that you can imagine. Knowing yourselves like that ensures tranquility because all that is not of Love fades quickly from your memories because it was unreal, part of the nightmare that is lost almost instantly on awakening.
 
Your true nature is perfect peacefulness, the “peace that passeth all understanding,” and you are returning to an eternal awareness, an infinitely powerful knowing – far greater than experience – of your own magnificence as perfect aspects of your divine Source from which separation is inconceivable and impossible. Keep turning inwards to the Light of Love burning within each one of you, intend to reflect it to one another, and to all areas of the world that are consumed with conflict, as you wait in excited anticipation for your moment of awakening.
 
With so very much love, Saul.

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