Life Coach, MetaPhysician

Posts tagged ‘habit’

To make changes in our life

The major component necessary to make changes in our life is perseverance. We are creatures of habit and to change an old no longer desired habit for a different more positive habit takes perseverance. This is a 3 step process, first when we are aware that we are expressing the old habit, we say ‘I don’t do that anymore (#2) I AM feeling good’, then state the new more desirable statement (#3). This approach to making changes is simple and absolute, it just takes awareness that we are expressing an old no  longer acceptable, limiting, habit, taking the responsibility to change it and then doing those 3 simple steps. If this is really so simple, efficient and effect then why don’t more people use it? It’s because we are impatient and we are procrastinators. We do something for a little while and when it doesn’t work as quickly as we think it should, we give up and don’t use it. When we have a habit we’ve been using for 20.30,40,50 years, we need to keep working on making positive changes, over and over, again and again, until we convince our memory cells that we really mean it, no matter how long it may take. Our innate awareness of our power and ability can help us to accomplish anything we really wish to any time we really mean it and are willing to work at it until we accomplish what we really wish to accomplish. It’s always up to us, do we mean it? and are will to accomplish it? or do we just wish it were true.
There is nothing wrong with us, we all have the ability and the power to create any kind of a life that we want to have. We just don’t believe that we can, our belief system keeps telling us that we are limited in the ability necessary for us to change our life for the better, we are some how unable to make the positive changes we ing we desire. This is totally un- true, we can achieve anything we believe that we can, it just takes focused perception and the most important thing of all is perseverance. Once we make a commitment and start working on changing any old habit we no longer want we need to keep working on it until we succeed, but we are impatient and give up, we procrastinate, so our cellular awareness doesn’t believe that we really mean it and doesn’t allow the changes we wanted to accomplish. CHANGE IS POSSIBLE WHEN WE CONVINCE OUR CELLULARNESS THAT WE MEAN IT!

To make changes in our life

So until we keep working on making a change long enough to convince ourself that we are no longer a victim to an old habit, we won’t make the change we desire. Change takes perseverance. Our innate understands everything and contains the awareness that can free us from fear and doubt. We have 100% power to accomplish anything we are ready to accomplish, we have the innate power, we just need to believe in ourselves and go to work. Where there is a ill, there is a way. Here is what Kryon has to say,

Innate Knows
From Kryon Live Channel, “The Innate Revealed”
November 2014 in Portland, OR

Old soul, there are a few things you should understand. Do you find it interesting that Innate knows all about your past lives but you don’t? How is that for an efficient system? Would you like to know more? What energy is it that you have in a past life, which you have earned, that you could use again today? We’ve talked about this. Mining the Akash is done through free choice of consciousness, and talking to your Innate. Muscle testing, tapping, body talk, affirmations, decoding – whatever you can do that circumvents the corporeal logic of the Human brain constitutes work with Innate. You have got to think differently in your reality to fully realize this potential. You are used to quantity, repetition and other linear concepts in order to change things within you. Not anymore.

~ KRYON, through Lee Carroll

Where is your focus?

Where is your focus?

Where is your focus is some thing to keep at the back of your mind so you can keep reminding yourself to stay centered and accomplish what you are doing. Our mind has a habit of wandering, thinking about lots of things, it likes to stay busy. The Ego is the mind proving its self, the mind’s approach to its self is ” I think therefore I AM “. The reality is ” I AM therefore I think ” When we stay focused  on what we are doing all of our energy is involved in accomplishing what we are intending to to do, when we have scattered thoughts, our energy is divided and we are making life more difficult. Now that we are going through lots of changes, physically, mentally and emotionally, we can help ourselves a lot by staying focused on the value  of the changes we are going through, the energy is changing, our world is changing, our bodies are changing. that’s a fact, it is also a fact that by seeing these changes as a gift of love, we assist the procedure of change to be positive,easy and.interesting, instead of confusing and fearful. Change your focus change your life. We are conducting a one day class in New Delhi, India on March 20th to teach people how to change their focus easily and efficiently. If you happen to be in that part of the world and wish to join the class the contact # in India is 91 20 9822009313

Here is Hilarion’s weekly message

HILARION’s WEEKLY MESSAGE

by Marlene Swetlishoff
hilarion2

Beloved Ones,

The passage of time accelerates or rather, has that influence upon your lives. There are many epochs of Earth’s history that are coming into alignment with the current timeline and the information and knowledge that was lost in the mists of antiquity is now being brought back in a revised and updated way. There is a process of integration that is occurring and also a recalibration to the new Earth reality of everyone and everything upon the planet. It is a challenging time for many people throughout the world and the current and constantly increasing energies brings to them the need to re-evaluate and reset their own priorities, their goals and objectives. This activity will continue to take place throughout the coming years, as each individual moves forward according to their own level of growth and expansion. During this accelerated process of growth for each individual, there will be many stops and starts along the way. It behooves each person to know themselves and their personal and planetary cycles and then begin to work in unison with them.

Where is your focus?

Each individual is now firmly following their own star, their own individual path and higher destiny. It is important to be patient with one another as this process continues, for there is room for all of humanity in their diversity to fully expand in wonderful and amazing ways. What seems wrong for one individual is exactly the right thing for another. Each person is learning to listen to, become attuned and sensitive to, their own inner promptings. This may create a clash of wills at times and care must be taken to allow everyone in one’s vicinity and sphere of influence their individual right to move at their own speed as they process the metamorphosis that is occurring within them. The internal changes that are taking place affect everyone and it is important to remember this when interacting with each other. Realize that everyone is doing the best that they can in every moment and can assimilate only at their own level of understanding. Let go of any fixed or rigid ideas and expectations and surrender to the natural flow of events. Be easy on yourselves and others and practice detachment in all situations.

Those of you who have already passed through the majority of the cleansing, clearing and purging process are working to refine your five body system. You have been learning to view the beauty of each moment in your personal world and the people in it. As love, respect and appreciation for each other and for your world expands and grows, letting go of the former perceived limitations in all areas of your lives and replacing them with the determination to come through these challenging opportunities in unity and peace will be the prime motivation within each person’s heart. There is a greater coming together of the Earth’s people that is occurring. Every person on Earth is important in the divine scheme of things and helping each other with an open heart, humility, honesty, kindness and generosity is the way to creating the change that you desire to bring into this world.

One now understands that love, compassion and kindness are the motivating powers behind every word and action, behind every thought and feeling that you hold within your heart in order to create a more peaceful, prosperous and abundant life. In being mindful of the choices that you make and how these choices can impact others around you, always seek only their highest and greatest good in all that you do. As each of you tends to your garden of life, the highest potential takes root and grows into each person’s reality and is nourished with their care, patience and diligence. There is an amazing power in a strong intention that is fuelled by love. When you practice blessing the world, the world blesses you tenfold in return.

Where is your focus?

By cultivating the practice of focusing on the things in your life that bring you joy and manoeuvring around any distractions that come your way, you can be assured that your focus and determination will start to manifest this in your life in wonderfully synchronistic ways. Believe in yourselves, Dear Ones, that you have the power and the ability to create the life of your dreams. Persevere in your determined efforts to effect a positive change in your life, the lives of your loved ones, and in your world. You deserve to have all that your heart desires fully manifest here on Earth.

Until next week …

I AM Hilarion

When we have spent most of our life being guided by a belief system

When we have spent most of our life being guided by a belief system

When we have spent most of our life being guided by a belief system that is doing it’s best to protect us from pain, fear and fear of more pain to come, it may take a lot of focused intention to make the changes we want to. We’ve been a victim to what we’ve believed we are far too long, it’s time to break free of our doubts, fears and limitations. Free will is Choice and even No Choice is a Choice, but a lot of the time we forget that we have a Choice and become habitual reactors. Under stress our belief system takes over and we react the way we believe we need to to survive. What we may not realize, is that our survival instincts, are what we thought we had to do to survive, as a child, before we were 7 years old, that was when our survival necessities, that became our belief system’s protections, were created and under stress of any kind we go into automatic pilot and revert to the same procedures. We are creatures of habit and may not realize how strongly our subconscious belief system has been controlling us under stress. We can change these habitual reactions by using ‘I don’t do that any more, I AM feeling good” repeatedly, until we convince our cellular memories that we mean it. We need to take charge and free ourselves from our subconscious reactions and make them conscious responses. Here is some support from Kryon
Never Stuck
From Kryon Live Channel, “Current Events”
April 2005 in Washington, DC
Oh, this is complicated, but it’s true. No one is ever “stuck.” And if you hear that, it doesn’t honor the grandness of the angel called the Human Being, or the system you’ve set up to help the planet. You have full choice when you’re not here. The Human-Earth scenario is the only place where you receive a hidden persona where you don’t know who you are and have to seemingly walk in the dark. When you’re not here, you’re a part of the whole of God. Death is a known transition, and not filled with uncertainty, error, mistakes or mystery. It’s simply the closing of one door and the opening of another.
 ~ KRYON, through Lee Carroll

Conscious awareness

Conscious awareness

Actually we are all experiencing either feeling good, that contains trust and faith, expecting that experience will be valuable and uplifting, or not feeling good, which contains doubts, fears, limitations, confusions and negative expectations. Actually feeling good should (bad word) be irresistible, foremost in our mind and our preferred choice of thought, but it isn’t for a lot of us. Doubts and fears are easy to repeat, while trust and faith may take considerable effort, we are such creatures of habit, we keep proving to ourselves that we are not quite right, not what we should be. This is everyone’s spiritual challenge of course, to first doubt ourselves  and see our life as a struggle and then choose to feel good about our chosen challenges and then change our mind and choose to use our inner power to transform our doubts and fears into trust and faith, when we do make that change, it sure feels good. Conscious awareness, that we are a part of,  the “I AM THAT,I AM,That I AM” energy, that is aware of it’s self”. The more we identify with this Divine reality, the more we become a conscious part of our inner power, which enables us to lighten up our life and our world, it is really that simple and that easy, just do it. Here is a practice that will assist us to re-unite to our inner truth.
I AM ~ THE TWO MOST POWERFUL WORDS
Stop saying ” I Want”, and start saying “I Have!” (Law of Attraction)
I-AM-Loved, I AM Healthy, I AM Wealthy,, I AM Happy, I AM Wise, I AM Successful, I AM Aware, I AM Compassionate, I AM Fulfilled, I AM Capable, I AM Attractive, I AM Reason-able, I AM Awake, I AM Loving, I AM Conscious Awareness, I AM That I AM That I AM.That I AM

What do you want?

What do you want?

Two of the questions I ask everyone in sessions and in classes are “What do you want and what are you willing to do to get it?”. It’s amazing how many people have the same response, to what do you want? answer,” I don’t know” and to what are you willing to do to get it? answer, “Anything”. First of all, until we decide what we want, we can’t get it, we need to have a goal, a focus of our energy on a specific thing or change in our self, or nothing changes. As long as we keep doing what we are doing, we will keep getting what we are getting, we need to re-focused our intention. After they say that they will do anything to accomplish what ever goal they finally decide they would like to achieve, I explain that they need to do specific home work to convince their cellular memories that they are sincere, that they really mean it, abundance is our’s but we need to work for it. When we decide to accomplish goals we need to prove  that we really mean that we are making the changes we have decided on, to accomplish our decided goals and then we will need to keep on doing our agreed upon homework, until we have convinced our cells and our selves  that we can do it and it will be done, we have decided to change our lives and achieve our chosen goals. We are changing our life because we can and we are willing to persevere because we have decided we would and we are doing it. That is really the key to getting what you want, make up your mind, see it already accomplished, make a plan, decide what you need to do to step by step to accomplish your goal, believe in your ability and just do it. In our work we guide people daily to do just that and those who do their homework and persevere create miracles. Speaking of miracles, here is some inspiration from Merlin The Magician​

Miracles

Merlin on Your Creative Power
from Alison James
Beloveds,
How often have you heard it said, “As above, so below”? And yet have you truly believed that your petition to the Universe will bring fulfillment to your command? This phrase is not just a tenet to live by. Creation is a living, breathing “word” and “logos” that is forever pulsing to move from nothing to something. Creation is the law of the universe.
Behold the torus, the doughnut-like form of the universe: it breathes in and breathes out in a continuous flow, moving from one polarity to the other, creating a flow of energies that may be shaped and reshaped, taken in and sent out again. It performs cosmic recycling, there is nothing new under the sun. The desire of your heart, your intentional focus, and the infusion of your love are the fuel that will bring your cake to fruition. If you can perceive of a thing, you can create it. A word from your spirit can be made flesh, so to speak; this is a gift to you from the Creator of the universe.
If a dream, vision or idea comes to you, who are you not to birth it? It has been dropped into your consciousness. Since the time before clocks, powerful forces have been at work to enable you to matriculate from Earth’s university and to be a loving Co-Creator within the universe. Try it on for size, for heaven’s sake.
It is important to learn to control one’s negative thinking and to imagine how you would like the dross in your life to become gold. Nothing goes to waste with the Creator. Focus on the outcome, not the income. Remember that Creation is a natural force that is not new to you. You are already experienced at fulfilling your needs and desires. It is simply that you forget to recognize the truth of who you are, and to love and appreciate yourself. You are a Co-Creator in the universe, guided and led by your God Self. It’s simply a matter of applying oneself to the task, seeing the end from the beginning. Believing brings seeing. Practice, practice, practice while you’re on planet Earth. You might surprise yourself!
Your transformative magic lies within your heart and I am ready to assist you.
Your Obedient Servant Merlin
April 15, 2014 by Alison James.

Self Love

Self Love

All of our problems are are related to a lack of self love. When we love ourselves, just as we are, we attract the things we want, we are a magnet that attracts unto ourselves, the equivalent of what we express. When we love ourselves, we feel good, when we love ourselves we are happy, it’s all a matter of choice. Life is an energy game, when we think, speak, feel and act, we are using energy to express our selves and we are attracting more of the same to return to us. The law of attraction is showing us what we are doing, when we take the responsibility to choose to feel good about what we are doing and how we are doing it, we are rewarded with more feel good experiences, like attracts like. The more we pay attention to when we express ourselves with old, negative and limiting habits and say I don’t do that any more, I AM feeling good, we are being loving to our self. A great practice is to spend some time looking at yourself in the mirror and telling your friend in the mirror how much you love him/her, how much you appreciate him/her, how proud you are about the way he/she is taking the responsibility to feel good and be happy and how pleased you are to be him/her, just as you are. Make this a heart to heart communication and connection. Spend as much time as you can with eye to eye contact with self love and appreciation, then thank yourself for being this beautiful person you really are. Make this a daily meditation for 10 to 20 minutes or more and repeat it any time you don’t feel good, treat yourself with a few minutes of self love. I’ve added a channeling on love to inspire you to practice being the love you truly are more consciously and more often.

The Sweetness of the Soul

by Archangel Raphael
Channelled through Natalie Glasson- 13th February 2015-
Archangel-Raphael
I, Archangel Raphael, envelope you in the essence of my love. It is the pure qualities of my angelic love I bring forth to you with the purpose of supporting natural and necessary activations from within your being. With the power of my love supporting I invite you to contemplate keys to your spiritual evolution and natural existence.
I first invite you to contemplate your relationship with love. What is your relationship with love, how do you interact with and as love? Do you open yourself fully to love or believe the love of the Creator is simply an idea rather than a reality?
Do you desire the love of the Creator and yet shy away from that which you desire? Are you unable to see the presence of the Creator’s love in your own reality or do you see its sweetness often? If you had to describe yourself to another in terms of the love within your being and the way you act and react in love, what would you say that would represent you at this time? Remember that when contemplating your relationship with love that the love of the Creator is intended to naturally flow through you and all of humanity.
When you contemplate your relationship with the love of the Creator you are contemplating your relationship with your Soul, your willingness to engage with, recognise and embody your Soul. Often your spiritual evolution depends on your willingness to let go, receive and embody, symbolising your willingness to allow changes to occur within your being and reality.
Where there is love, there is also peace which carries you deeper into vibrations of experience, acceptance and embodiment of the Creator’s love. Peace is not essential outside of you, however it is important to restore, hold and
empower the natural vibrations of peace within you, this dissolves all barriers and limitations to accessing love and peace. When love is activated and embraced within your body, mind and emotions, then peace is created which is a deep resonating harmony. Peace activates the flow of further love and so the cycle continues. Recognising and
permitting yourself to experience cycles of love and peace seems such a simple spiritual practice and yet it is an
immensely powerful key of awakening when one embodies these cycles through pure focus on both qualities within.
Happiness could be one of the qualities created from the presence of love and peace. Happiness is a symbol to you of your connection, alignment and relationship with the love of the Creator. Never neglect to acknowledge the power of happiness and its symbol of the presence of love and peace. It is a wonderful practice to contemplate the qualities, feelings and thought patterns of happiness when it pulsates throughout your being to you prepare yourself for further recognition and activation of happiness in the future present moments. True happiness is born from the cycle and activation of love and peace through your focus without the need for any outer reality experience.
Happiness can be present eternally pulsating throughout your being when one reactivates their natural habit and instinct of focus upon love, creating peace thus more love.
When you are happy this encourages your Soul to come forth to be more fully present within your being. Another way of
explaining is to say that when you are happy you are in alignment with your Soul, you relax any barriers you may have to the expression of your Soul and recognise the presence of your Soul flowing through and from you. If every aspect of your
body is pulsating with happiness or you feel an inner smile beaming as if from the core of your being whether the experience is born from connecting with love or through an outer experience you allow, become and see your Soul with greater clarity. Happiness and all its beautiful qualities is the key to unlocking or more truthfully recognising your Soul once more. True happiness flows from the cycle of love and peace, as both assist processes of letting go of limitations, fear and attachments which are not conducive to happiness, as well as inspiring empowerment, compassion and unconditional love from within. If your happiness is activated due to observing or even inflicting harm upon another then it is most unlikely this form of happiness will align with or bring forth the recognition of your Soul. A happiness which is loving, giving, expanding and truthful has the power to align you instantly to your Soul and all that is your divine essence. Therefore your happiness is a key transition, state and existence of Ascension. There are so many levels of happiness to be experienced within your being and in your physical reality. When you engage with the vibration of happiness within, you also begin to create and attract further levels of happiness. There is a need to seek happiness within your being firstly to recognise and become aware of true happiness, then you can seek the same in your physical reality experiences.
When you are happy this encourages your Soul to come forth to be more fully present within your being. Another way of explaining is to say that when you are happy you are in alignment with your Soul, you relax any barriers you may have to the expression of your Soul and recognise the presence of your Soul flowing through and from you. If every aspect of your body is pulsating with happiness or you feel an inner smile beaming as if from the core of your being whether the experience is born from connecting with love or through an outer experience you allow, become and see your Soul with greater clarity. Happiness and all its beautiful qualities is the key to unlocking or more truthfully recognising your Soul once more. True happiness flows from the cycle of love and peace, as both assist processes of letting go of limitations, fear and attachments which are not conducive to happiness, as well as inspiring empowerment, compassion and unconditional love from within. If your happiness is activated due to observing or even inflicting harm upon another then it is most unlikely this form of happiness will align with or bring forth the recognition of your Soul. A happiness which is loving, giving, expanding and truthful has the power to align you instantly to your Soul and all that is your divine essence.
Therefore your happiness is a key transition, state and existence of Ascension. There are so many levels of happiness to be experienced within your being and in your physical reality. When you engage with the vibration of happiness within, you also begin to create and attract further levels of happiness. There is a need to seek happiness within your being firstly to recognise and become aware of true happiness, then you can seek the same in your physical reality experiences.
You will be able to trust in the truth of your happiness and your alignment with your Soul when your happiness is not due to
avoiding a fear or limitation, when your happiness fills you with sensations of meaning, fulfilment, content, inspiriation and
most importantly expansion. The experience of expansion of your energy is a symbol of your greater connection to the Creator, your essence and purpose.

We are creatures of habit

We are creatures of habit and we were taught to be habitual as a child, To begin with our life is a continuum of do;s and don’t’s and these are repeated over and over until we get the message. Even then we are constantly being questioned about them, for example, “did you brush your teeth” and later on, “did you do your homework” as examples.What we weren’t taught was that every time we think, speak, and act, how we feel about what we do has an impact on our life and our future magnetically. When we choose to do things our whole body reacts accordingly, if we are expressing positively, the body and our energy gets stronger, if we are expressing negativity of any kind our body and our energy gets weaker. This is why muscle testing is so efficient, it can be used to test the body’s reactions to questions and statements. As we choose to become more consciously aware of our habitual patterns we can choose to change our habits to make ourselves stronger instead weaker, So lets start by training our gaze, and choose to look for the good the pretty, the beauty, the value in what we see. What we look for we will find, and now we are aware that we are becoming response-able instead of reactive and it feels good and by doing that, we are improving our health as well as attracting more feel good in our lives. Wow so simple and so effective, I’m changing an old unconscious self denigrating habit for a new self rewarding one and.now when I choose to be consciously aware of some of my other habitual functions, I can replace them with better habits as well, good for me, I’m being nice to me on purpose.

Here is Saul with some more important inspirations for us.

A SAUL MESSAGE
from John Smallman

Go with your intuition which is always divinely guided.
Humanity’s progress towards awakening has been phenomenal over the last two or three years, although, if you are regularly ensnared by the mainstream media and its messages of mayhem and disaster, you might find it hard to believe that this is so. But remember that is all part of the illusion which you are working tirelessly to dissolve through the power of your loving thoughts, words, and deeds. Love conquers all in Its path, gently and irresistibly, and that is what you are all doing as you engage firmly and constantly with the Love field that surrounds you, effectively dissolving all that is not in alignment with it.

You all chose an earthly incarnation as humans in this particular lifetime because you so dearly wanted to assist as powerfully as you possibly could in humanity’s awakening process. But of course when you enter into the illusion by incarnating as humans you also enter a state of amnesia. Deep within you you know that you have an essential purpose in the grand divine scheme, and many of you seek help in finding that purpose by engaging with the illusion – taking seminars of various sorts, following wise gurus, or taking up a recommended practice that you hope will offer you the definitive answers to all your worries and anxieties.

However, the only way to find your purpose is by engaging fully with Love. If you will do only this all your worries will fall away. You will still have to cope with living in the illusion, and it will continue to present you with problems, but, instead of worrying about them and becoming anxious and stressed out, you will be able to deal with them intuitively guided by the Love that flows abundantly from the central core of your being, and lovingly assisted by those in the spiritual realms on whom you call.

There is a well known saying “a problem cannot be resolved at the same level of thinking that created it,” and attempting to solve the insoluble within the illusion – war, disease, poverty, etc. – does not work because all attempts, however well intended, remain at the level of the illusion.

Love is all that exists in Reality which is far beyond the illusion. It reaches down to you, or, if you prefer, it reaches into the nightmare where you appear to be imprisoned, to embrace and awaken you. Enormous numbers of you are aware of this at a deep level, which is why you are seeking a better way of life that honors all of humanity, but because of the strength of conviction required to see the unreality of the illusion it is extremely difficult for you to truly believe that Love will resolve all of humanity’s issues. However, deep within yourselves you do know that Love is the answer.

Each day, or even each hour if you can, during your quiet time alone in your holy inner sanctuaries, make a point of intending to be aware of the divine field of Love in which you are so tenderly and lovingly held. When you make that intent, without wondering whether it is true and without trying to make a logical assessment of its effectiveness for you – am I really feeling the Love? – know that the field responds instantly to you because that is its purpose.

Nevertheless, your egos are very well trained to deride or rubbish any loving sensations you experience and any awareness you notice that would assure you that you are indeed warmly held in the divine embrace. They will attempt to convince you that you are just imagining those sensations, or that you are delusional and desperately in need of psychiatric help. When your logical mind tells you that you are imagining these sensations and your intuition tells you that they are valid, go with your intuition which is always divinely guided. It speaks very quietly, while your logical egoic mind does everything in its power to distract you so that you do not hear that quiet and loving inner voice which will never lead you astray.

The ego’s voice can always be identified because it fills your mind, your conscious awareness, with a constant stream of worrying and anxious “what if” thoughts, whereas your intuition is always calm, gentle, and comforting. The trouble for you is that the ego’s voice is LOUD, and when you are worried or anxious it is very hard for you to relax and listen to your quiet inner voice of wisdom.

Most of you have had the experience of reacting spontaneously, with intense anger at times, when someone has pushed your buttons. Then, maybe much later, you have regretted it and remembered also having at the same moment had a sense that the reaction you were about to engage in, that seemed to be controlling you in the moment, was at best unwise, and at worst a terrible mistake. As the old saying has it “react in haste, repent at leisure.”

One of the major lessons that all humans are on Earth to learn is restraint. But you are programmed from very early in life that there are dangers that you need to react to very quickly if you want to avoid pain and suffering. And, for human infants, that programming is initially very useful. Then as you grow into your power, becoming bigger and stronger than those younger or smaller than yourselves, it can be very enticing to use your power to boost your inadequate sense of self worth – inadequate compared to those bigger than you, or compared to adult authority figures – by frightening, intimidating or hurting others. Doing so gives you “a rush,” a sense of invincibility that is very satisfying, and the danger is that it will become addictive.

If your upbringing has been abusive you may never have seen or experienced wise adult behavior, and so you may have learned to rely on yourself and never to trust anyone in order to ensure your survival. Now, however, having chosen a spiritual path of growth, as you all have, you need to move away from your belief in force and compulsion as the means for your survival. If you are still inhabiting an environment where peaceful co-existence is not an option then you probably need to move away.

If everyone on Earth who is in an environment of violence, hate, and oppression, refused to engage but instead moved away, then the violence would wind down quite rapidly as those willing to fight or looking for a fight would find themselves seriously short of opponents. But this environment is illusory, and at the level of the illusion these problems cannot be resolved, because those involved do not want to remove themselves because they know that they are in the right and they have an intense need to prove it to themselves and to others. And many who would move away are, for numerous reasons, unable to do so.

And this brings us to back to the task in hand, the task that you as Light workers and Light bearers have undertaken so courageously and lovingly. That task is to be Love, which is what in truth you are, and to demonstrate that constantly in your daily lives. You know that is why you are on Earth, you know you incarnated to fulfill this divine task, and you know that you have unprecedented help from all of us in the spiritual realms.

You cannot fail because you are divinely supported in every moment, so do not fall for the line of reasoning that suggests that for civilized humanity to survive – it is interesting to see who makes the judgment about who is civilized – bigger and better military and intelligence agencies need to be funded and supported. And of course you will not fall for that line of reasoning because it has been proved beyond all doubt that it is utterly false.

Be Love, share that Love, and watch with joy as those around you do likewise. Tremendous changes are in progress, and they are leading you irresistibly forwards to your inevitable awakening.

With so very much love, Saul.

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