Life Coach, MetaPhysician

Posts tagged ‘feel’

Quantum Touch

A wonderful example of the direction of advanced techniques of healing, is what Richard Gordon, the developer of Quantum Touch, has to share, this is the best example of where this world is heading, this is something that everyone should be aware of and learn how to put it to work. The principle is so simple and effective that anyone and everyone can use it to help themselves and others, with a basic trust, understanding and a lot of practice. Our inner energy known as our Chi, when used in the way Richard Gordon explains it and teaches the use of it, becomes a potent healing energy that can produce incredible balance in the body and enable our body to literally heal it’s self. If this is of interest to you, check out his web site, www, Quantum-Touch.com or search Richard Gordon or Quantum Touch on Facebook. In my search for what information I feel that we all should know about, which I call ‘In Search of the Simple” Quantum Touch tops the list. Check it out.

Lets be more aware

Lets be more aware

There are no Victims and no Villains, only unaware people. Free will and the Law of Attraction are gifts of Life improvement and Enjoyment. We are our own creator. We are in an energy game that is absolute, total and at our mercy. We are stupid, lazy, careless and self punishing. We are given an opportunity to have abundance, joy, love and anything we really want by playing according to the rules and instead we chose to suffer and prove to ourselves that nobody really cares and that nobody is us. We use our energy to Doubt, Fear, live in limitation, struggle and feel that we are victims, which is essentially true. We are victims to our own lack of responsibility. We are the creator all we need to do is change our focus and take conscious charge of how we Think, Speak, Function (do things) and then we have feelings about it. By focusing on and demanding from our selves that we choose to feel good and choose to use our power of expression in a Positive and Productive manner, by looking for solutions in a creative way, then the Power of Cause and Effect will reward us with Positive Results. It’s that simple. It’s infallible. With Trust and Faith and unyielding effort we can manifest anything we are willing to believe that we can create, but we have to do it, that’s the rules of the Game of Life, you get what back what you put out. So what do you really want? and what are you willing to do to get it? Change your use of your Free Will consciously, with trust and faith and you will change your life. It’s up to you. Be intelligent and JUST DO IT ! Aren’t you bored with negativity. It’s your movie.

Self Love

Self Love

All of our problems are are related to a lack of self love. When we love ourselves, just as we are, we attract the things we want, we are a magnet that attracts unto ourselves, the equivalent of what we express. When we love ourselves, we feel good, when we love ourselves we are happy, it’s all a matter of choice. Life is an energy game, when we think, speak, feel and act, we are using energy to express our selves and we are attracting more of the same to return to us. The law of attraction is showing us what we are doing, when we take the responsibility to choose to feel good about what we are doing and how we are doing it, we are rewarded with more feel good experiences, like attracts like. The more we pay attention to when we express ourselves with old, negative and limiting habits and say I don’t do that any more, I AM feeling good, we are being loving to our self. A great practice is to spend some time looking at yourself in the mirror and telling your friend in the mirror how much you love him/her, how much you appreciate him/her, how proud you are about the way he/she is taking the responsibility to feel good and be happy and how pleased you are to be him/her, just as you are. Make this a heart to heart communication and connection. Spend as much time as you can with eye to eye contact with self love and appreciation, then thank yourself for being this beautiful person you really are. Make this a daily meditation for 10 to 20 minutes or more and repeat it any time you don’t feel good, treat yourself with a few minutes of self love. I’ve added a channeling on love to inspire you to practice being the love you truly are more consciously and more often.

The Sweetness of the Soul

by Archangel Raphael
Channelled through Natalie Glasson- 13th February 2015-
Archangel-Raphael
I, Archangel Raphael, envelope you in the essence of my love. It is the pure qualities of my angelic love I bring forth to you with the purpose of supporting natural and necessary activations from within your being. With the power of my love supporting I invite you to contemplate keys to your spiritual evolution and natural existence.
I first invite you to contemplate your relationship with love. What is your relationship with love, how do you interact with and as love? Do you open yourself fully to love or believe the love of the Creator is simply an idea rather than a reality?
Do you desire the love of the Creator and yet shy away from that which you desire? Are you unable to see the presence of the Creator’s love in your own reality or do you see its sweetness often? If you had to describe yourself to another in terms of the love within your being and the way you act and react in love, what would you say that would represent you at this time? Remember that when contemplating your relationship with love that the love of the Creator is intended to naturally flow through you and all of humanity.
When you contemplate your relationship with the love of the Creator you are contemplating your relationship with your Soul, your willingness to engage with, recognise and embody your Soul. Often your spiritual evolution depends on your willingness to let go, receive and embody, symbolising your willingness to allow changes to occur within your being and reality.
Where there is love, there is also peace which carries you deeper into vibrations of experience, acceptance and embodiment of the Creator’s love. Peace is not essential outside of you, however it is important to restore, hold and
empower the natural vibrations of peace within you, this dissolves all barriers and limitations to accessing love and peace. When love is activated and embraced within your body, mind and emotions, then peace is created which is a deep resonating harmony. Peace activates the flow of further love and so the cycle continues. Recognising and
permitting yourself to experience cycles of love and peace seems such a simple spiritual practice and yet it is an
immensely powerful key of awakening when one embodies these cycles through pure focus on both qualities within.
Happiness could be one of the qualities created from the presence of love and peace. Happiness is a symbol to you of your connection, alignment and relationship with the love of the Creator. Never neglect to acknowledge the power of happiness and its symbol of the presence of love and peace. It is a wonderful practice to contemplate the qualities, feelings and thought patterns of happiness when it pulsates throughout your being to you prepare yourself for further recognition and activation of happiness in the future present moments. True happiness is born from the cycle and activation of love and peace through your focus without the need for any outer reality experience.
Happiness can be present eternally pulsating throughout your being when one reactivates their natural habit and instinct of focus upon love, creating peace thus more love.
When you are happy this encourages your Soul to come forth to be more fully present within your being. Another way of
explaining is to say that when you are happy you are in alignment with your Soul, you relax any barriers you may have to the expression of your Soul and recognise the presence of your Soul flowing through and from you. If every aspect of your
body is pulsating with happiness or you feel an inner smile beaming as if from the core of your being whether the experience is born from connecting with love or through an outer experience you allow, become and see your Soul with greater clarity. Happiness and all its beautiful qualities is the key to unlocking or more truthfully recognising your Soul once more. True happiness flows from the cycle of love and peace, as both assist processes of letting go of limitations, fear and attachments which are not conducive to happiness, as well as inspiring empowerment, compassion and unconditional love from within. If your happiness is activated due to observing or even inflicting harm upon another then it is most unlikely this form of happiness will align with or bring forth the recognition of your Soul. A happiness which is loving, giving, expanding and truthful has the power to align you instantly to your Soul and all that is your divine essence. Therefore your happiness is a key transition, state and existence of Ascension. There are so many levels of happiness to be experienced within your being and in your physical reality. When you engage with the vibration of happiness within, you also begin to create and attract further levels of happiness. There is a need to seek happiness within your being firstly to recognise and become aware of true happiness, then you can seek the same in your physical reality experiences.
When you are happy this encourages your Soul to come forth to be more fully present within your being. Another way of explaining is to say that when you are happy you are in alignment with your Soul, you relax any barriers you may have to the expression of your Soul and recognise the presence of your Soul flowing through and from you. If every aspect of your body is pulsating with happiness or you feel an inner smile beaming as if from the core of your being whether the experience is born from connecting with love or through an outer experience you allow, become and see your Soul with greater clarity. Happiness and all its beautiful qualities is the key to unlocking or more truthfully recognising your Soul once more. True happiness flows from the cycle of love and peace, as both assist processes of letting go of limitations, fear and attachments which are not conducive to happiness, as well as inspiring empowerment, compassion and unconditional love from within. If your happiness is activated due to observing or even inflicting harm upon another then it is most unlikely this form of happiness will align with or bring forth the recognition of your Soul. A happiness which is loving, giving, expanding and truthful has the power to align you instantly to your Soul and all that is your divine essence.
Therefore your happiness is a key transition, state and existence of Ascension. There are so many levels of happiness to be experienced within your being and in your physical reality. When you engage with the vibration of happiness within, you also begin to create and attract further levels of happiness. There is a need to seek happiness within your being firstly to recognise and become aware of true happiness, then you can seek the same in your physical reality experiences.
You will be able to trust in the truth of your happiness and your alignment with your Soul when your happiness is not due to
avoiding a fear or limitation, when your happiness fills you with sensations of meaning, fulfilment, content, inspiriation and
most importantly expansion. The experience of expansion of your energy is a symbol of your greater connection to the Creator, your essence and purpose.

Abundance is our birth right

Although Abundance is our birth right, we still have to claim it. Next year 2015 is an 8 year, which is a year of Abundance, which means  means that Abundance will be more accessible for everything, good and bad. So it is important to be aware of and more response-able for how we think, speak, feel and act, because we will attract a lot more of the whatever we do. We have a few days left to make some plans, to decide how we are going to improve ourselves, our life and our world, by how consciously we use our energy. It’s also intelligent to stop any silly and sloppy thoughts we catch ourselves thinking with “I don’t do that any more, I AM feeling good!” That’s really important, stop it or get lots more of it, no time to be lazy and uncaring. Remember when you think about what you do want, you should add all of your senses to your vision, touch, smell, taste, and feel that you already have what you want. Abundance takes some conscious effort, but in 2015 it will more accessible. Ever wonder if you are an Angel? Check out the following and see.
ARE YOU A HUMAN ANGEL?
Human Angels have certain characteristics that make them different from the rest of society. The following is an excerpt from the book, ‘We are Human Angels.’
angel
If since childhood you have wanted to change the world and have not stopped believing…
If you have always dreamed of relieving the sorrows of all living beings…
If you feel that you have a special talent to help others…
If you have an out of the ordinary sensitivity…
If you have overcome difficult trials in your life…
If you think that despite everything, life should be lived with joy…
If, while always trying to give meaning to your suffering, you believe that there must be a way to stop yours and others suffering…
If in your heart there is no room for hatred and resentment…
If you always try to change evil into good and darkness into light…
If you always follow your heart even when it seems to be the hardest thing to do…
If you have always had a vision of heaven on earth and would like to spread it throughout the world…
If you have the ability to read people and know what is hidden within their hearts…
If you silently bless everyone you encounter in your life…
If you, from the very beginning, have always felt a sense of not belonging to this world…
If you have never been able to relate yourself with any group of people, but you have always had a deep desire to connect yourself with your Souls’ family here on earth…
If the search for truth is your greatest passion…
If you live with honesty even when it hurts…
If you believe in the healing power of Love…
If you still have the same dreams you had when you were a pure-hearted child…
If you feel you were born for a greater purpose and would like to express it…
…you are a Human Angel and you are just trying to remember.

Feel Good

Christmas time, ‘this the season to be jolly, actually everyday it’s important to be jolly, to choose to feel good. Feel good is the key to increased power and increased conscious awareness. When we choose to feel good we are able to receive more of this changing energy that is in the process of transforming our body’s  cells into a crystalline substance, that can handle higher frequencies. There are a lot of bodily changes that we may be experiencing,  that we may not understand or feel that we have a bug like the flu  or something, when it may be the  result of our bodies, making appropriate and necessary adjustments to this increased energy, Practising three level deep breathing, drinking more water, eating less, chewing more, getting a little more sleep, spending some time in meditation, being grateful for these inner changes that help us evolve, are things we can do that are good for us no matter our reason for doing them. These things are things we should be doing for ourselves anyway,  it’s called caring for and loving our self so we can feel better and live longer in a healthy body, purposely After all  it is the only one we have, so lets commit to taking better care of our self and be grateful that we are. ‘this the season to be healthy, happy and whole-ly..

What we think we become

Every little bit helps, major changes are easily created when we do a little bit continuously. Every day in every way, a little bit more awareness of what we think, feel, speak and how we act. Being aware of how many times we function habitually with out fore thought, of whether what we are about to do will make us feel good because we did it, or make us realize that we are reacting from preconceived judgement. This habitual reacting can also be a valuable incite when we choose to honor these old habitual reactions with “I Don’t Do That Any More! I AM Feeling Good!’. This wonderful mantra moves our energy from the darkness of subconscious negative habits into conscious responsibility, raises our vibration, and literally lightens us up. Energy follows intention, by focusing our intention on creating self improvement and working at it we will change our life., When we choose to become response-able for and consciously aware of how we are using our energy, every time we think, feel, speak and  act , we are raising our vibration and attracting more of what we really want. A healthier body, a more peaceful mind and feeling good is the key to everything we really want, it paves the way to successful abundance. It’s really that simple, change your focus consciously from habitually reacting subconsciously  to consciously choosing to feel good and you will change your life. Remember every little bit helps and God helps those who help themselves.

Love yourself more

We need  to pay more attention to and spend more time on our selves. Taking care of our self and doing some work on creating an inner acceptability, to the increasing vibration, of the energy coining our way is really important. Our bodies are going through  tremendous changes and we can make this transition easier with some focused attention. This does’t take a lot of time a few minutes twice a day, morning and night, can make a noticeable difference in our body. The caring, the focused intention, is the basic support that will make a noticeable influence on our adaptability to this increasing energy flow. We need to care enough, to help our bodies to make these important changes, that are going to happen anyway. I’ve added a long channeling with advice on how we can do different things to help ourselves. The changes are going to continue and increase in our bodies, so lets get more involved and work with them, because we can.
The Essence of All Healing
A Message from Mary Magdalene
chaneled by Pamela Kribbe
Dear women and men, I am very close to you, and you can feel me with your heart. I was called Mary Magdalene in one of my lives on Earth, and I have lived on Earth with sadness and joy, with fear and courage. Just like you, I have lived through every emotion while making the journey through the human experience.
It is not a mark of holiness to transcend all human emotions. The characteristic of a saint is precisely that they recognize and understand every furrow in a human face. They have such a deep understanding of the human path on Earth that there is no room for judgement, only space and silence, and a deep understanding of the other person. When that other person is so deeply understood by a fellow human being, their burden becomes lighter. A human being who can deeply see in that way, sees the essence of the other person, that essence of infinite beauty and wisdom.
You are people who want to see deeply, ever wanting to dig deeper and deeper to the essence, the Truth, and that is your great strength. You all are on the way to that space to which I referred, by first giving it to yourself and then by allowing space for all others, because you no longer need to judge, to separate good from evil, light from darkness. That space of which I speak is the Christ energy field. All who carry this energy came to testify to this space, but how do you do that? Words are always insufficient, because how do you describe that deep, quiet space which is not empty but full of feeling? Words fail.
I felt this vast, quiet space in the presence of Jeshua, and that touched me deeply. I was opened by the energy of his presence where I then discovered that space within myself and gradually began to inhabit it and feel at home there. Because of that, I could increasingly distance myself from the intense human emotions that also plagued me: the fear, horror, pain, rage, hate. It is so very easy to lose yourself in those emotional currents within.
It is your task as a human being to create this space within yourself. Someone else can invite you to do so through their presence and by holding up a mirror to you of how it can be, how you can live from that space within yourself. And that is essentially the task, or the inner purpose, of a lightworker: to hold to that space when in the presence of others, by first and foremost being present within yourself.
Let us practice that for a moment. Feel your consciousness becoming light and gentle, a little wavy and rippling, not forced, but very open. Let that gentle stream of your consciousness circulate through you. First through your head, where it takes away the sharpness of your thoughts so they become gentle and friendly. There often arises a cutting edge to your thoughts that originates from pain that you feel, and from which you think you need to react, to bite back, to become defensive. Let go of that need and allow in that calm, gentle stream of your true consciousness. Let it flow down through your throat and shoulders, through your heart, your solar plexus, your abdomen.
You can think of a rippling stream that quite naturally flows freely. Put a special emphasis on the area of your abdomen and your pelvis, and let the” water” flow there, cleansing you in a gentle way. Everything cutting is drained away by that flow. Let that energy move into your thighs, your knees, and your lower legs. See how the stream flows through your feet, between all your toes into the ground, and how your “roots” are nourished by the Earth; fed with strength and nurturance. Feel how the Earth supports you, that ground under your feet, and come Home to yourself.
Sense how wide an aura you want to extend around yourself. Your energy field is a natural extension of your physical being. To where does yours reach; what feels like a good boundary? Feel free to let it broaden, for you are not negatively affecting anyone with it; in fact, your space also gives space to another.
Feel free to come to rest in yourself. Sink deeper into your abdomen and let your breath follow. Feel how in this state you are gentle and calm, at peace with yourself, yet at the same time you have clear boundaries, of which you have a strong sense within yourself. Your aura is safe with you, so let it occupy the space that suits you, while at the same time feeling calm and open within.
From this state of consciousness, I invite you to take a look at how you engage, or disengage, your male and female energies in everyday life in the world. You are inclined to use them separately from each other, or in a way so they do not sufficiently support each other.
The gentle energy, I just described, is your female side. It is concerned about others, and can empathize and understand deeply. But often, when you want to engage this energy in connection with another, you go outside yourself. You jump out of your own aura, or energy field, and become lost in that of the other person. See if you recognize this tendency in yourself, and feel what happens to you, energetically, when you do this. Your energy shoots upward and you lose the peace, the anchor, in your foundation, your abdomen.
I will now speak about the male energy. There are times when connecting with others is too much for you, compelling you to go out of yourself and to leave your foundation. That is not nourishing and something is out of balance. At that time, your aura needs to be closed off and you have to come Home to yourself. But it seems as if the only option for you is to establish your male energy in a firm, almost hard way, almost like armor or a wall, in order to keep your energy from leaking away. And because of emotions lodged within you, such as dissatisfaction, anger, disappointment, you put up a defensive wall, but see what that does to you, how it feels inside. Look at how doing this affects you, but look at it calmly and with a certain curiosity: “What does that do to me? Does it feel oppressive or is it freeing?“ Unfortunately, the nature of a defensive reaction goes against your natural, calm source within.
human energy interaction
This pattern happens very often in you, and I speak in particular about a group of lightworkers who were born with a naturally high sensitivity and who empathize easily with other persons. From their role as a pioneer of consciousness, they tend to give too much of themselves in the hope that there will be a resonance, a recognition, a being attuned with another. When this connection does not come about, which has happened in all your lives, or still happens, then this leads to pain inside: disappointment, frustration, anger, resentment, or loneliness. You often then engage the male energy to shut down, which is restricting and makes you feel even lonelier. Doing that is not a way of broadening your space, which is the setting of boundaries in a natural way; it is rather a shutting down and a withdrawing of your energy from your space.
I encourage you to engage your male and female energies in a different way. You felt, just now, that it is possible to be completely at Home and anchored within yourself. Feel that anew by descending there once again. It is possible to remain there, even while interacting with others, and that means you let go of actively trying to change things too much; that you acknowledge your need for control or recognition; and that you no longer go outside yourself to try to earn the right to exist. Because that is what you want to accomplish with the excessive need to give and to connect with another. You desire to see your right to exist affirmed by that person; that they want you to be the way you truly are. It is natural for a child to have that desire, but being spiritually mature and growing up means you take care of the needs and desires of your own inner child, and you really affirm and acknowledge its right to exist – and you do that over and over again. You do that by being open to the impulses of your inner child and by being aware of its needs as you interact with the world around you.
chakra
Now connect consciously to your energy field; be completely present within yourself and feel your inner child in your abdomen. Breathe in gently and feel how light fills your aura, your space. This is a sacred space. You have the ability to observe and see your inner essence, your own beauty and wisdom, your own value and love. If you have one task in life, this is it: to see, appreciate, and accept your own unique strength, the jewel that you are. That is it; that awakens the Christ consciousness within you, which emanates by itself to others and is not something you need to achieve through effort or struggle. This is precisely the art of becoming deeply rooted in your own foundation and remaining in your own being.
This is also, literally, the solution to resolving the old traumas that you carry with you: you can ease their emotional charge by finding a balance between the male and female energies. The male energy brings you back to yourself, helps you to disengage and make distinctions whenever necessary. The female energy is your gentleness, your ability to connect, to understand, to comprehend. Ideally, both the male and female energies work together as one. Trauma always arises whenever you separate yourself from your foundation, because when you are out of balance, pulled away from yourself and fragmented, the pain of rejection – especially emotional rejection – can touch you deeply and cause you to be torn apart by your feelings.
By inner observation and in-depth regression therapy, you can come to know much about past traumas, and that is often helpful in order to gain insights. But at the heart of all healing and self healing is the return to yourself, to embrace your own self and to acknowledge your boundaries, yet at the same time remain gentle, calm, and open within. And precisely because of staying with yourself, you are able to do a lot for others by what you are and what you emanate.
Enjoy another moment of quietly being yourself. Relax and dare to be who you are – you are beautiful! The Christ energy awakens in all of you. Feel the presence of Christ in your inner space.
This is also, literally, the solution to resolving the old traumas that you carry with you: you can ease their emotional charge by finding a balance between the male and female energies. The male energy brings you back to yourself, helps you to disengage and make distinctions whenever necessary. The female energy is your gentleness, your ability to connect, to understand, to comprehend. Ideally, both the male and female energies work together as one. Trauma always arises whenever you separate yourself from your foundation, because when you are out of balance, pulled away from yourself and fragmented, the pain of rejection – especially emotional rejection – can touch you deeply and cause you to be torn apart by your feelings.
By inner observation and in-depth regression therapy, you can come to know much about past traumas, and that is often helpful in order to gain insights. But at the heart of all healing and self healing is the return to yourself, to embrace your own self and to acknowledge your boundaries, yet at the same time remain gentle, calm, and open within. And precisely because of staying with yourself, you are able to do a lot for others by what you are and what you emanate.
Enjoy another moment of quietly being yourself. Relax and dare to be who you are – you are beautiful! The Christ energy awakens in all of you. Feel the presence of Christ in your inner space.

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