Life Coach, MetaPhysician

Posts tagged ‘embrace’

Love yourself more

We need  to pay more attention to and spend more time on our selves. Taking care of our self and doing some work on creating an inner acceptability, to the increasing vibration, of the energy coining our way is really important. Our bodies are going through  tremendous changes and we can make this transition easier with some focused attention. This does’t take a lot of time a few minutes twice a day, morning and night, can make a noticeable difference in our body. The caring, the focused intention, is the basic support that will make a noticeable influence on our adaptability to this increasing energy flow. We need to care enough, to help our bodies to make these important changes, that are going to happen anyway. I’ve added a long channeling with advice on how we can do different things to help ourselves. The changes are going to continue and increase in our bodies, so lets get more involved and work with them, because we can.
The Essence of All Healing
A Message from Mary Magdalene
chaneled by Pamela Kribbe
Dear women and men, I am very close to you, and you can feel me with your heart. I was called Mary Magdalene in one of my lives on Earth, and I have lived on Earth with sadness and joy, with fear and courage. Just like you, I have lived through every emotion while making the journey through the human experience.
It is not a mark of holiness to transcend all human emotions. The characteristic of a saint is precisely that they recognize and understand every furrow in a human face. They have such a deep understanding of the human path on Earth that there is no room for judgement, only space and silence, and a deep understanding of the other person. When that other person is so deeply understood by a fellow human being, their burden becomes lighter. A human being who can deeply see in that way, sees the essence of the other person, that essence of infinite beauty and wisdom.
You are people who want to see deeply, ever wanting to dig deeper and deeper to the essence, the Truth, and that is your great strength. You all are on the way to that space to which I referred, by first giving it to yourself and then by allowing space for all others, because you no longer need to judge, to separate good from evil, light from darkness. That space of which I speak is the Christ energy field. All who carry this energy came to testify to this space, but how do you do that? Words are always insufficient, because how do you describe that deep, quiet space which is not empty but full of feeling? Words fail.
I felt this vast, quiet space in the presence of Jeshua, and that touched me deeply. I was opened by the energy of his presence where I then discovered that space within myself and gradually began to inhabit it and feel at home there. Because of that, I could increasingly distance myself from the intense human emotions that also plagued me: the fear, horror, pain, rage, hate. It is so very easy to lose yourself in those emotional currents within.
It is your task as a human being to create this space within yourself. Someone else can invite you to do so through their presence and by holding up a mirror to you of how it can be, how you can live from that space within yourself. And that is essentially the task, or the inner purpose, of a lightworker: to hold to that space when in the presence of others, by first and foremost being present within yourself.
Let us practice that for a moment. Feel your consciousness becoming light and gentle, a little wavy and rippling, not forced, but very open. Let that gentle stream of your consciousness circulate through you. First through your head, where it takes away the sharpness of your thoughts so they become gentle and friendly. There often arises a cutting edge to your thoughts that originates from pain that you feel, and from which you think you need to react, to bite back, to become defensive. Let go of that need and allow in that calm, gentle stream of your true consciousness. Let it flow down through your throat and shoulders, through your heart, your solar plexus, your abdomen.
You can think of a rippling stream that quite naturally flows freely. Put a special emphasis on the area of your abdomen and your pelvis, and let the” water” flow there, cleansing you in a gentle way. Everything cutting is drained away by that flow. Let that energy move into your thighs, your knees, and your lower legs. See how the stream flows through your feet, between all your toes into the ground, and how your “roots” are nourished by the Earth; fed with strength and nurturance. Feel how the Earth supports you, that ground under your feet, and come Home to yourself.
Sense how wide an aura you want to extend around yourself. Your energy field is a natural extension of your physical being. To where does yours reach; what feels like a good boundary? Feel free to let it broaden, for you are not negatively affecting anyone with it; in fact, your space also gives space to another.
Feel free to come to rest in yourself. Sink deeper into your abdomen and let your breath follow. Feel how in this state you are gentle and calm, at peace with yourself, yet at the same time you have clear boundaries, of which you have a strong sense within yourself. Your aura is safe with you, so let it occupy the space that suits you, while at the same time feeling calm and open within.
From this state of consciousness, I invite you to take a look at how you engage, or disengage, your male and female energies in everyday life in the world. You are inclined to use them separately from each other, or in a way so they do not sufficiently support each other.
The gentle energy, I just described, is your female side. It is concerned about others, and can empathize and understand deeply. But often, when you want to engage this energy in connection with another, you go outside yourself. You jump out of your own aura, or energy field, and become lost in that of the other person. See if you recognize this tendency in yourself, and feel what happens to you, energetically, when you do this. Your energy shoots upward and you lose the peace, the anchor, in your foundation, your abdomen.
I will now speak about the male energy. There are times when connecting with others is too much for you, compelling you to go out of yourself and to leave your foundation. That is not nourishing and something is out of balance. At that time, your aura needs to be closed off and you have to come Home to yourself. But it seems as if the only option for you is to establish your male energy in a firm, almost hard way, almost like armor or a wall, in order to keep your energy from leaking away. And because of emotions lodged within you, such as dissatisfaction, anger, disappointment, you put up a defensive wall, but see what that does to you, how it feels inside. Look at how doing this affects you, but look at it calmly and with a certain curiosity: “What does that do to me? Does it feel oppressive or is it freeing?“ Unfortunately, the nature of a defensive reaction goes against your natural, calm source within.
human energy interaction
This pattern happens very often in you, and I speak in particular about a group of lightworkers who were born with a naturally high sensitivity and who empathize easily with other persons. From their role as a pioneer of consciousness, they tend to give too much of themselves in the hope that there will be a resonance, a recognition, a being attuned with another. When this connection does not come about, which has happened in all your lives, or still happens, then this leads to pain inside: disappointment, frustration, anger, resentment, or loneliness. You often then engage the male energy to shut down, which is restricting and makes you feel even lonelier. Doing that is not a way of broadening your space, which is the setting of boundaries in a natural way; it is rather a shutting down and a withdrawing of your energy from your space.
I encourage you to engage your male and female energies in a different way. You felt, just now, that it is possible to be completely at Home and anchored within yourself. Feel that anew by descending there once again. It is possible to remain there, even while interacting with others, and that means you let go of actively trying to change things too much; that you acknowledge your need for control or recognition; and that you no longer go outside yourself to try to earn the right to exist. Because that is what you want to accomplish with the excessive need to give and to connect with another. You desire to see your right to exist affirmed by that person; that they want you to be the way you truly are. It is natural for a child to have that desire, but being spiritually mature and growing up means you take care of the needs and desires of your own inner child, and you really affirm and acknowledge its right to exist – and you do that over and over again. You do that by being open to the impulses of your inner child and by being aware of its needs as you interact with the world around you.
chakra
Now connect consciously to your energy field; be completely present within yourself and feel your inner child in your abdomen. Breathe in gently and feel how light fills your aura, your space. This is a sacred space. You have the ability to observe and see your inner essence, your own beauty and wisdom, your own value and love. If you have one task in life, this is it: to see, appreciate, and accept your own unique strength, the jewel that you are. That is it; that awakens the Christ consciousness within you, which emanates by itself to others and is not something you need to achieve through effort or struggle. This is precisely the art of becoming deeply rooted in your own foundation and remaining in your own being.
This is also, literally, the solution to resolving the old traumas that you carry with you: you can ease their emotional charge by finding a balance between the male and female energies. The male energy brings you back to yourself, helps you to disengage and make distinctions whenever necessary. The female energy is your gentleness, your ability to connect, to understand, to comprehend. Ideally, both the male and female energies work together as one. Trauma always arises whenever you separate yourself from your foundation, because when you are out of balance, pulled away from yourself and fragmented, the pain of rejection – especially emotional rejection – can touch you deeply and cause you to be torn apart by your feelings.
By inner observation and in-depth regression therapy, you can come to know much about past traumas, and that is often helpful in order to gain insights. But at the heart of all healing and self healing is the return to yourself, to embrace your own self and to acknowledge your boundaries, yet at the same time remain gentle, calm, and open within. And precisely because of staying with yourself, you are able to do a lot for others by what you are and what you emanate.
Enjoy another moment of quietly being yourself. Relax and dare to be who you are – you are beautiful! The Christ energy awakens in all of you. Feel the presence of Christ in your inner space.
This is also, literally, the solution to resolving the old traumas that you carry with you: you can ease their emotional charge by finding a balance between the male and female energies. The male energy brings you back to yourself, helps you to disengage and make distinctions whenever necessary. The female energy is your gentleness, your ability to connect, to understand, to comprehend. Ideally, both the male and female energies work together as one. Trauma always arises whenever you separate yourself from your foundation, because when you are out of balance, pulled away from yourself and fragmented, the pain of rejection – especially emotional rejection – can touch you deeply and cause you to be torn apart by your feelings.
By inner observation and in-depth regression therapy, you can come to know much about past traumas, and that is often helpful in order to gain insights. But at the heart of all healing and self healing is the return to yourself, to embrace your own self and to acknowledge your boundaries, yet at the same time remain gentle, calm, and open within. And precisely because of staying with yourself, you are able to do a lot for others by what you are and what you emanate.
Enjoy another moment of quietly being yourself. Relax and dare to be who you are – you are beautiful! The Christ energy awakens in all of you. Feel the presence of Christ in your inner space.

Do you really love your self?

 
It’s time for a self love check. Do you really love your self? Are you being more aware of your care-less actions? Do you understand that the only enemy you have is between your ears? Are you still playing victim to you belief system? How reactive are you still being to outside influences? How many times a day do you use ‘I don’t do that any more! I’m feeling good!’ 
Or do you just ignore your old self defeating habits? Be honest it’s your life and the choice to feel good more and more is your choice. It’s called Free Will. Doesn’t cost anything except conscious effort. Why not? you’re worth it. Here is a long one feel good one from Saul.
 
Be alert!
The excitement continues to mount as does the intensity of humanity’s collective intent to awaken. The ocean of Love flooding the planet is embracing you all, everyone is immersed, there are no holdouts or exceptions, and the effects are absolutely amazing. Yes, a very small minority of hardcore illusionists are still refusing to acknowledge the unreality of the environment that they are attempting to shore up, but their efforts and intentions are futile as the power of humanity’s collective intent strengthens and engages ever more fully with the divine ocean or field of Love in which all are enfolded. The illusion is disintegrating rapidly, and that small core of refuseniks who are trying to hold on to power and control by supporting and maintaining that unreal and unloving state of affairs will just be gently relocated to an area where they can continue playing their games without in the least way inconveniencing the rest of humanity. The time for controlling, dominating, and manipulating others is over because the New Age is one in which synergistic and loving cooperation provides a harmonious environment for all to enjoy to the full free from unwarranted authoritarian hindrance or interference of any kind.
 
Your Father created you free, and free you will always remain. Your awakening into the awareness and experience of that your natural state is the event for which you are all enthusiastically waiting. You will not be disappointed!
 
The message for today is “Be alert.” The grand event is very close, and as it happens the joy that humanity experiences will be wondrous. You have been waiting eons for this great spiritual and evolutionary step forwards and upwards which was planned as soon as the “separation” occurred, and its time is now almost upon you. Time is a difficult concept for you, being part of the illusion and seemingly very real, but in fact there is only “Now.” Now is eternal, everything that happens happens now, there is no other time . . . there is no time!
 
Nevertheless you are accustomed to your experience of the apparent, constant, and logical unfolding of linear time, and so the event will occur by and by, in time, and when it does, it will of course be Now, and then you will realize that you are, and always have been, eternally present in that state. Your very limited state of human consciousness has great difficulty with that concept, so, as Light workers and wayshowers inspired and uplifted by the grace of God, just accept, as at the depths of your being you do, that what has been promised is about to occur.
 
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Screen shot 2013-09-26 at 12.45.26 PM
There are extremely few of you, the Light bearers and wayshowers, who do not get some sense of the intense energy of impending change, of essential change, that is enveloping your lovely planet in preparation for your upliftment into a far higher state of awareness, intelligence, and wisdom, which is the next stage in your ongoing and entrancing journey of spiritual evolution. You were created perfect, and God gave you everything – LOVE! It is just that in your present state of individual personal limitation you cannot understand what that really means, but you are about to find out. Oneness knows all that there is to know, and when you open into awareness that you are One with all of God’s divine creation, all knowledge will be instantly available to you.
 
It will not overwhelm you as does the inundation of information that you are now experiencing on Earth, but it will meld with you instantly as you choose and make the decision to avail of any part of it that appeals to you. You will all be instant experts (in fact you already are) in any field of knowledge to which you feel drawn. I want to stress that you will be true experts, unlike so many in your unreal realms who claim to be experts or who are “recognized” as experts, but who most certainly are not and never could be because the limits that you built into the illusion when you constructed it make that an impossibility. A real wide awake expert knows. Earthbound experts believe, and then when more knowledge is gained, they release those beliefs and embrace new ones. It is not a wonder that you are all so confused . . . even those who claim not to be.
 
Many on Earth enjoy puzzles and struggling to solve them. That is because at a deeper level you know that you know more than you think and you want to come to understand that which appears to be hidden from you – mostly in plain sight! You are spiritual beings have a physical experience of limitation, and you desire only to move beyond those limits. That has become a major area of interest, and consequently you see greater and greater numbers of people spending their lives breaking limits in every field of human endeavor.
 
That is a sign that you are ready to awaken by ascending. However, many of the older ones among you may find the strain too much for their physical bodies to undertake because they have become so firmly attached to their present state of physicality in which increasing age causes incapacitation to varying degrees, and to raise their energy signature to the next level would just cause their bodies to disintegrate. To avoid this unpleasantness many will quite suddenly and unexpectedly lay down their bodies and ascend without them. The fact that they had been hoping for a physical ascension that does not occur will not be a reason for disappointment, because the transfer from physical form to spiritual form will be instant, and delighted amazement will then fill them with wonder and awe. As you have frequently been told “There will beno disappointments.”
 
In the moments remaining before your awakening focus on the knowledge that each one of you has at the center or deepest part of yourselves that all is divinely taken care, that all who wish and desire and choose and decide to ascend into fully conscious wakefulness will do so. The welcome that awaits you is beyond description, there is nothing that could be used in human terms as an analogy to describe what awaits you. Plan for utter joy!
 
With so very much love, Saul.

Common sense is the inspiration

Keep up the good work!
Even if we can see the changes happening and know that how ever much or how little we may be consciously adding to these changes
with our intentions, it’s always nice to hear that our efforts are helping
and appreciated. The numbers of those of us adding positive energy 
is growing daily. Common sense is the inspiration. As our conscious grows individually, we become dedicated to being actively involved.
Even a few minutes of focused intention a day adds light to the path
of our worldly awakening. Here is a channeling from Jesus that shares
the value of our applied intentions.

The results of the collapse of the dark’s nefarious agendas are coming plainly into view

We are watching over you with love and compassion, and we do see the doubts, worries, fears, and suffering that so many of you are undergoing in these final moments of the old ways in which conflict and betrayal are rife. The divine field of Love is constantly holding you firmly and gently, as you make your way along your homeward paths, to ensure that any stumbles or falls cause you the minimum of suffering. It is a hard slog, and your patience and fortitude are exemplary as you continue to move forwards with unfailing determination.

Some of you have been tempted to throw in the towel, to give up, but not one of you has done so, even though it might seem that some of you have, for you are far stronger than you are aware of, and we can assure you that not one of you will fail to complete the journey. You are coming home to Reality, and arrival at that divine Destination is inevitable.

Humanity at large is also making tremendous progress towards awakening, enormously assisted by your loving intent that this be so. Be aware of the suffering that many are still experiencing. Intend to send love and compassion to them in every moment, but do not focus your attention there. Look for and focus your attention on the good news because that uplifts and inspires you, and intend for it to be widely known, widely promulgated, and take joy in it. Your joy uplifts you, and the energy that flows through you as a result of that joy inspires others. You are all doing what you incarnated to do, and you are doing it extremely well. Congratulations are in order!

Much of what is good that is occurring across the world is because you Light-bearers and wayshowers are intending that it happen. And as it happens, more and more are uplifted and inspired by what they see and hear and they then add their intent to the collective, as you have been doing for so long, to help direct it into new loving attitudes that will strengthen the foundations on which these monumental changes are built and ensure that there is no back-sliding. Humanity has collectively made the choice to awaken and that decision is known and honored throughout the spiritual realms, and a choral symphony of incredible beauty is playing now throughout creation as a precursory celebration in advance of the grand celebrations which will greet you as you awaken.

To be alive as a human at this point in your spiritual evolution is a privilege and an honor, and enormous numbers of beings, far more than could be accommodated, wished to be present on Earth at this time to assist in and be a part of the changes occurring. You were all invited to be a part of this grand venture and every one of you chose to accept that invitation. Nevertheless, for many of you now it is extremely hard to envisage anyone wanting to be on Earth as the present multitudinous, ongoing, chaotic and confusing events and situations – military conflicts, political instabilities, economic turbulence, and religious scandals – continue to bring pain and suffering to so many. However, most of you also realize that things cannot continue like this for very much longer, and in this you are utterly correct. And of course you also knew this when you accepted your invitations to be present on Earth and assist with the awakening of humanity.

The balance between Light and dark, which seems from your perspective to have been weighted most heavily in favor of the latter for eons, is finished. The Light has prevailed; no other possibility ever existed, and the results of the collapse of the dark’s many nefarious agendas are coming plainly into view. The brilliant Light of God’s Love for all of His divine creation is rapidly dispersing the dark, and only a very few remote enclaves remain, in which those who choose to block out Love can continue to embrace darkness.

And as the Light on Earth continues to intensify due to the strengthening collective intent that It do so, the few last remaining members of old-established organizations that have for so long cherished the dark and the apparent power it gave them will shortly have to choose either to embrace the Light, as most will, or they will move on to environments in which they can continue to play their unhappy games for as long as they choose to do so. But even they will eventually turn around and embrace the Light, because it is impossible to deny one’s nature permanently, and all that exist are by their very nature beings of Light. There is only Light, and darkness is merely illusory – a nothingness that is unreal but seems real when one closes one’s eye to the Light. But all will open their eyes because the Light shining upon them is far too bright to resist.

Your loving brother, Jesus.

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