Life Coach, MetaPhysician

Posts tagged ‘bliss’

Thinking Right is important

How much energy do you use to judge and compare your self and others? How much time and energy do you use thinking about what you don’t like or want in your life and your world? When we do think of those things we are causing them to continue in our lives, we are energizing them by thinking about them. When we compare what ever, with an attitude of dislike or comparison we are actually supporting its existence by accepting that it’s real. Things exist in our world and our life because we think about them, when we stop identifying with them and judging them, they are no longer in our mind, they are no longer part of our identification, we are too busy feeling good, so they are in our mind. The key to feeling good is choice, it’s up to us, feeling good has no space for anything else. So easy, so simple, and it attracts more things that we can feel good about, In case you don’t know what to feel good about, look in the mirror and tell your friend in the mirror that you love what you see and thank your friend for loving you in return. Do this several times a day, it feels good.
Here is more inspiration from Jesus through Saul, Jesus loves you, so love yourself  and share it with others.
Jesus: The event for which you have all been waiting so patiently and hopefully is very nearly upon you. Amazing developments have occurred over the last few days and those who would maintain the status quo – poverty, misery, suffering, and enslavement of all but a tiny “elite” – have lost their influence and their power to control events. Yes, that has happened. The old order is crumbling away rapidly, and with them the structures that have kept humanity tied to the treadmill of work and debt. I feel your strong doubts, but I assure you that amazing developments have taken place, and what they entail will very shortly be widely published for all to see.
The Tsunami of Love, as you have been told, is extremely powerful and has enveloped all in its loving embrace, and the inevitable results of being held in that embrace are soon to be revealed to an astonished world. It’s power is GENTLE but totally pervasive, none have escaped its enthusiastic and uplifting influence, all hearts have opened to it and been inspired. Love is now the predominant energy being experienced and felt all across the entire planet. Despite the mainstream media reports of escalating conflict in many parts of the world – political, military, religious, and financial – this is not the real situation at all.
There is a desperate effort being made by those who have been in control of the world’s resources – the political powers (not the elected representatives who are nearly all in the service of the insanely wealthy), industrial powers, military powers, and controllers of earth’s energy resources – to convince you that nothing has changed by using the mainstream media, which they own, to distribute their messages of alarm threatening impending doom unless you support them. But due to the freedom of expression and the flow of information through the world wide web these efforts are failing dismally. The mainstream media will not for much longer be playing the tunes that the dark ones order them to play.
In fact the tunes are already changing. Listen . . ! Watch . . . ! and be uplifted, because the controllers have finally lost control, they know it, and they are stunned. They truly believed that nothing would change unless they ordered it, and they are now finding daily that this arrogant presumption is utterly wrong. It is very difficult for them to understand because they have held the reins of power on Earth for so long that they believed themselves invincible. Hidden in darkness, manipulating and controlling nations, multi-national organizations, political parties, and religious establishments, they believed that no one could threaten them, let alone unseat them. They are now realizing that their moment has come and gone, that their deceit and corruption has been uncovered and publicized, and that no one will raise a finger to support or protect them from public notoriety as their crimes against humanity are made known to all.
However, this is not a time for condemnation and punishment, because those who have abused you, and who have abused your trust in them are, themselves, very severely damaged souls who need your compassion. Not to offer it is basically an attempt to replace them with others who are apparently of the Light and who will judge and condemn them to the delighted cries of the masses, and in so doing take their places. If this happens their Light will fade rapidly as the power they suddenly find themselves holding corrupts them absolutely. But that will not happen.
The way forwards, as always, is in Love. Anything that is not in perfect alignment with Love is unreal, corrupting, and corruptible. As the old order falls rejoice, but do not attempt to replace it, no matter how seductive and enlightened the offered replacements appear to be. A very wise man some years ago wrote a book called “Small is Beautiful,” and on Earth this is a truism that has been neglected, ignored, denied, and ridden over roughshod with disastrous results for humanity and the planet.
Now is the time for communities to come together to resolve all their local issues in a wise and loving fashion. With loving intent, honesty, and integrity on all sides this can be achieved very easily indeed, because all issues are local issues.
However, when they are raised to international status, as has often happened, they become insoluble, because along the way they collect detritus of a most unsavory nature – hidden agendas, divisive agendas, corrupt agendas, good but unworkable intentions, and multitudinous lobbying then occurs to distract and divert attention from those original issues. If issues are easily resolved those who gain from drawing them out lose out, so it is very much in the interests of the wheelers and dealers, the lobbyists, to turn local issues into regional, national, or international issues that apparently require “supermen” or “superwomen” of great intelligence to resolve them.
Release your beliefs that others of greater intelligence are needed to organize and run human society in a safe and civilized fashion through the power which you invest in them when you mistakenly give them yours. All that they will do, as they have done in the past, is establish a system that grants them privileges, claiming them as their right for establishing and maintaining order in society which they insist will collapse without their presence and wisdom. This is a fallacy! History shows this very clearly.
But humans through the ages have happily given their power away as they did not wish to bother with their communal responsibilities, being either too busy with their own selfish agendas, or too busy eking out a living because in their impoverishment all their efforts and energy were required to do just that.
This is no longer to be the case. All will be provided for most abundantly with everything they need to maintain a comfortable and satisfying lifestyle, thus freeing them to develop their individual creative talents for their own enjoyment and for the benefit of all. The time has come for you to truly live free and follow your bliss. When the interminable stress and anxiety of survival as presently experienced by the vast majority of humanity is removed people will start to uncover an amazing array of creative talents, talents that most of them were totally unaware that they possessed.
That is what the Golden Age is all about – living in perpetual peace and security because the energy field in which you are all totally and eternally enveloped is Love, which always provides for you abundantly. In that state of utter and unrestricted freedom to be yourselves your talents will blossom as you discard the masks you felt you had to present to the world to be acceptable to it. You will realize that you are acceptable, infinitely acceptable, and that that has always been the case, and your joy will be boundless as you interact freely and creatively with all your brothers and sisters in a grand and ongoing extremely creative celebration of life.
Your loving brother, Jesus.

Experiences

I just finished reading The Human Akash by Monica Muranyi, a wonderful collection of Kryon’s changelings focused on our DNA and how it works. To me this a great collection of useful and important for all of us especially those of us that are Kryon appreciators and as an important introduction to his wisdom for those of you who may not be aware of his messages. Having so much information about our inner blueprint really clarifies what we are doing and how it works. I am deeply grateful, appreciative and thankful for her effort and the results. It is a big winner for me, it fine tuned my focused intention. If you are sincere about your spiritual awareness
you must read her book.

Here is Hilarion’s weekly inspiration a bit late.

Hilarion’s Weekly Message
by Marlene Swetlishoff

September 7-14, 2014

Beloved Ones,

You are now playing the waiting game, only you cannot discern the purpose of your waiting. It is time to step up to the next level of your journey. The thing you are waiting for is your own remembrance of the magnificence you are. This remembrance is coded within you and it is connected to an event in your life that will or has already taken place. How you will know that yours has been activated is by the feeling you experience that there is nothing of the old world that holds any interest for you any longer. You are more than ready to leave behind all the old programs and beliefs that were not really yours to begin with. This readiness can sometimes be experienced as depression, lethargy and apathy, the feeling that nothing will ever get better in your day to day life and that there is only chaos and dissolution that surrounds you. Know that when you are experiencing this, you will soon be moving into a higher octave and frequency.

What is called for now is to foster the feeling of gratitude and praise for every moment of your daily life. For every negating thought you have, find 10 things in your life to be grateful for and praise yourself for each one. Every time a self defeating thought surfaces from deep within, take the time to make a list of ten things that are good and are working in your life, even if it seems mundane to your perceptions. The point is to train your mind to think only empowering and nurturing thoughts so that you draw to yourself all that you desire to experience in your daily life. The work that must be done now is to love and nurture your self. Each of you is very good, even excellent, in giving to others what they need but it is now the time to daily do good to yourselves. This might seem like a chore at first and you will likely feel it is a silly waste of time but I assure you, Dear Ones, that it is crucial that you continue.

In order to live a magical life, you must BE the magic and you cannot BE the magic if you do not love and honor yourself first. A healthy love of self is required to create the life of your dreams. You must know and feel that you deserve the best life yet. You must also start on that path and get out of waiting mode, for it is yourselves that you have been waiting for, the divine within you is experiencing life as YOU! You have all the resources you need within you and this need to be tapped into. This will require daily periods of quiet stillness so that you can connect to your core essence. Even five minutes spent in stillness and meditation will reap many benefits for you and this practice will also raise your frequency level which needs to be maintained and sustained so that you can move to an even higher level.

There is always reward from the universe for sustained focus and commitment on a daily basis. As you flourish in every facet of your life, the gap between cause and effect diminishes and the flow of joyous events in your life become manifest through the magic that you embody. As you let your former limitations drop away you release yet another area that allows greater life force to fill you, nourish you and sustain you. In this ongoing releasing and cleansing process, you allow your Higher Self, your Soul, to become a more powerful influence within you and your daily life begins to radiate your true brilliance in all aspects of it. This turn of events brings more gratitude and praise, more heartfelt enthusiasm and passion to well up within you and soon you will find yourselves in a state of continual joy and bliss.

The high spirits you experience will encourage you to stay on this path and the thought of going back to lower density will be totally repugnant to you. It will also allow a powerful and joyful creative energy to fill you and work through you. The gifts you have carried within your DNA are activated and turned on and you begin to share your gifts with others around you. You gain a clarity of mind that is attuned to the promptings within your heart and you know always the right thing for you to do. These are some of the initial openings that are now occurring and they will lead to even greater abilities as they are processed. Expect the highest outcome in all that you do and most important of all, BELIEVE in yourselves.

Until next week…

I AM Hilarion

Be aware of beliefs and take the response-ability to transform limiting habits into positive value

As we come closer and closer to our individual transition the necessity of choosing to be positive (in the light) becomes all the more important. Being aware of our beliefs and taking the response-ability to transform limiting habits into positive value is a must. We need to stop procrastinating and take care of business. One of the strongest hurdles we need to be aware of, is the fear of success, not the fear of failure. A low sense of worth interferes with succeeding, we don’t believe we deserve success so we create reasons to avoid it. I’ve added a quite long channeling today that may have extremely valuable information for you, please read it.
 
Acknowledging Your Dark Side ~ by Archangel Metatron
Channelled through Natalie Glasson
 
June 26, 2014
 
Metatron:
It is with great unconditional love that I present my consciousness and energy to you now, surrounding and embracing you 
completely in the divine vibrations of the Creator.
 
Something marvelous is occurring upon the Earth at this time and more importantly within the souls and energies of humanity. People are being encouraged to acknowledge their dark side, to give the darkness of any form, that they may hold onto, space within their beings to be heard and to be observed. As the darkness arises it can create chaos as it influences and tries to 
control thoughts, perspectives, opinions and even actions. The darkness seems to turn your divine and acknowledged alignment to the Creator upside down, manifesting feelings of fear, stress, loss, anger and confusion. The truth is that you are now in a space of power as you exist in the space of love within you and so you as well as humanity are ready to deal with and face the darkness so it may surface and be released eternally.
 
In fact your dark side simply wishes to be acknowledged after being ignored and striving to influence or control you to gain your attention, it simply wishes to be in your presence as you give it your consideration.
 
Your dark side is an aspect of yourself that rejects love, is fearful of love and doesn’t want to be loved by you, others or the Creator. It is the part of your being that fears the love of the Creator, this fear can manifest for numerous reasons but it stems from the pain of the separation of the soul from the Creator.
 
Separation and the experience of existing without the Creator consciousness and recognition that is your truth becomes familiar even though it is but a moment in your soul’s journey upon the Earth. The grip you have upon your physical reality and personality could be recognized as your dark side because it is holding you back in recognizing your unity and oneness with the Creator.
 
While your dark side is fearful of being loved due to a fear of change and the constant flow of the Creator, your dark side is a part of your being that wishes so deeply to be loved completely, absolutely and eternally. The part of you that so desperately wishes to be loved and accepted could be recognised as your dark side because your need to be loved and accepted hinders your realisation that you are already that which you seek. 
Your dark side and the dark sides of humanity, negativity, pain and harmful energies have always been feared in the past, allowing such energies whether small or large to hinder the growth of the light, soul and love within your being. As we enter and exist in the Era of Love you are able to recognise that you are supported by love, you exist as love and you believe in love therefore you can face any form of darkness without fear but with a heart overflowing with love which empowers your entire being giving you heightened strength and loving power. Now you can give space to your dark side or aspect observing without attachment, reaction or anxiety.
 
This is a very powerful space for you and humanity to be in as it means that true healing can now take place at a conscious level allowing all aspects of your being to be purified to further recognise the Creator within your 
being.
 
Many of you will have numerous explanations and descriptions of what your dark side is, it is your fears, your ego, your anger, your pain, your doubt, a past lifetime? It is important to acknowledge that your dark side whatever you recognise it to be is present with you for a reason. It is actually more sacred and special than the pure love of your being because your dark side is a catalyst for deeper Creator recognition. If you can work with your dark side free from attachment and reaction then you will be shown a gateway into the deeper truth and love which is the Creator within your being. Many of you who focus upon your light, love and divine essence may not be willing to recognise that you have a dark side to your being, this is of course true, as the dark or negative aspects of your being are just an illusion but they are also tools of spiritual evolution and growth. It is time to recognise that your dark side isn’t bad or evil but can simply be limitations that hinder your realization of the Creator. In truth your dark side simply fears love and yet yearns love with desperation. This doesn’t mean that it is negative or even dark but is an aspect of yourself that requires attention, tenderness, gentleness and of course unconditional love.
 
Are you ready to accept the aspect or aspects of yourself that fear and yearn the love of the Creator simultaneously?
The answer is that you are ready and in fact all of humanity is ready as these aspects of your being are being shown to you with such vividness but now you have the tools as if you have progressed to a level of consciousness and awareness to realise that many illusions are present which simply require healing, a new perspective and the abundant forgiving love of the heart. The real question is are you ready to exist in a reality detached from the energies that arise within you, not allowing yourself to believe that negative emotions, feelings or thoughts belong to you even if you have created, projected and held onto them. This time upon the Earth is such a powerful time of healing because it is as if you are all graduating to new levels of spiritual evolution. Facing your fears and what could be labeled your dark side will only create greater freedom, happiness and bliss within your reality and being.
 
At this time the key areas to focus upon are, to heal your fear of love and to heal your yearning to be loved by the Creator, both are healed through the acceptance of your own unconditional love projected to yourself gently and peacefully to instigate and 
inspire the necessary vibrations and beliefs to fall away, thus you unlock the love within your being and experience it more fully.
 
Both the fear of the Creator’s love and the yearning for the Creator’s love are actually an aspect of yourself not wishing to feel, sense and acknowledge yourself as a complete being of love. Your spiritual evolution and ascension is a journey of you allowing yourself to experience the completeness of your love, each small step reveals the eternal presence and support of your love to you for deeper understanding and recognition.
 
Here is an invocation that I feel supports you in experiencing that which I am sharing;
‘I now completely and absolutely love myself, especially all aspects of myself that I recognize as my dark side. In my recognition of my complete love within my being I dissolve all fears of love, being loved and the influence of the Creator’s love. I now allow myself to embrace the Creator’s love. I dissolve all feelings of yearning for love of any form as I know the complete love of the Creator exists within me and is a fountain from which I can draw to nurture and nourish my being forever more.’
 
You may also wish you affirm;
‘I completely accept my fear of and yearning for the Creator’s love, I am the complete love of the Creator, this is my truth.’
 
As many people face their dark sides maybe even multiple times they will find themselves experience a heightened vibration, light, experience of freedom and a deeper sense of the Creator’s love. It is a process that is required to occur within your being in order to fully manifest and project the Era of Love from your being.
 
Let all fears subside, you rest in the love of the Creator, allow this understanding to bring deep profound peace.
 
With unconditional love, 
Archangel Metatron

Season to be Jolly!!

T’is the season to be jolly about being exactly what you are, just as you are. Is time to be grateful that you are as conscious of (to what ever degree that you are conscious of) the glory of you. Seeing the inner Divinity of yourself and everyone else. Understanding the value of your efforts to transform the difficulty of your daily life into the satisfaction of awareness. Being grateful for the insights that you acquire when you look for the strength to cope with your life’s difficulties and you find it. This feeling of satisfaction is your gift of love from yourself to yourself. Here is a channeling of inspiration to encourage more self love.
Making It Through the Holidays
by James Gilliland
An interesting phenomena is unfolding and it is unfolding on or just after the holidays.
Two intense waves of energy came in creating quite a process. The sensitives and light workers felt it first and much of the negative lower frequency energies were transmuted through them inabstentia. Last Sunday seemed to be the hardest yet most are still feeling the effects.
All I can say is lay the body down, pray and meditate ask that this move through quickly with no residual energies and ask for help on high to remove all lower frequency energies, fear, guilt, sadness, unworthiness, all wounds and traumas from past experiences. We need to release the past and there are legions unseen waiting to assist humanity and the earth in this process.
The shift is really hitting the fan. You will see intense changes on every level. 2014 is going to be quite a ride love the new world into being and let go of the old. Do what brings you joy in service to the Creator in all Creation. The separation game of the elite is coming to a close. It is unsustainable and not frequency specific to the evolution of Earth and all her inhabitants.
Be kind and loving to yourself, others, all life and set any necessary boundaries with those who are not. This is the foundation for Universal Law and it is the law of Creation pressing hard upon the Earth. We have nothing to loose other than the suppression that has held back heaven on Earth for eons.
Whether or not you believe Jesus was born in December, or if he really existed matters not. What matters is the archetype, his message which was demonstrated in his life. I personally have a long history with Yeshua, past lives and this life with Mary coming to me as a child saving my life. I am not Catholic these are universal beings. He appeared to me last night filling my body with light shooting out my feet after which I felt this intense darkness lift the same energies I am getting flooded with emails for help with.
I do not care if it was Jesus, the Greek name which means Son of Zeus, Yeshua, Joshua etc. I go by the inner sensitivity of the nature of this entity and his works. Focus on love, joy and bliss, set the intention to clear these energies and see what happens.
Worked for me, in fact it always works. Be well,
James Gilliland

Importance of cheer up and Breath

Importance of cheer up and Breathe
A shift in perspective through conscious deep breathing and bearing neutral witness to our thoughts when they arise can transmute worry into wisdom and creative solutions.

An Attitude of Gratitude

When you follow your bliss… doors will open where you would not have thought there would be doors, and where there wouldn’t be a door for anyone else.  -Joseph Campbell

Thankfully the same part of the brain where negative thoughts occur is where we can find gratitude which means we can´t simultaneously have a negative thought and a thought of gratitude.  Although important to acknowledge and listen to the wisdom of our pain and negative emotions (under the heading Transmute Worry above shows you how to do this effectively), when stuck in a pattern of negative ruminations or a low mood, focusing our mind on gratitude and our blessings immediately alters the brain chemistry and alleviates our mood and shift in thinking from one of pessimism to that of optimism and faith.

Taking the time to really feel in your heart and mind the things, people, situations, present moments that you are grateful for, activates the parasympathetic nervous system in the body which puts you in a calmer more relaxed state and releases and decreases levels of stress in the mind and body.  It also activates the electromagnetic frequency of the heart and puts it in a state of coherence and peace that communicates with the brain; thus creating this shift in thinking and perspective.  Gratitude is like a natural drug that can alter your mind and body state instantaneously whilst you hold thoughts and feelings of gratitude in your mind and heart.  If you can create an attitude of gratitude before going into difficult circumstances and conversations with others, you will find you see situations in a new light, from a different perspective and one where hopefully you can find a more peaceful and loving way to respond and react to what life and others throw at you.

Interestingly, research conducted by Sonja Lyubomirsky and that she writes about in her book “The How of Happiness”, found that happiness levels increased in participants who practised counting their blessings by writing them down at the end of each week but happiness levels didn´t increase in participants who were asked to do the same task but this time to count their blessings three days per week.  Lyubomirsky suggests this is because the task of counting their blessings three times per week of a persistent duration of time makes the task seem boring and more like a chore than an intentional activity to increase happiness.   It is important to find variety in our habits and routines so that we don´t adapt to them to the extent that they start to become automated where we lose the conscious effect of their benefits.

Find new ways to practice gratitude to keep it fun, effective, and life changing.

Some ideas:

  • For every bad thing that happened to you that week, think about something that you can be grateful for from it; maybe you learnt a new nugget of wisdom or it alerted you to change an aspect of yourself or life.
  • Get kids involved in coming up with creative ways and games to express gratitude before bed or before meal times.
  • Write thank you notes to all the people that brightened up your week.
  • Draw or paint all the things you are grateful for.
  • Have thematic weeks/months where you look out for particular moments of gratitude in different areas of your life like love, career, parenting, friendships, health.
  • Sit in nature and just be grateful for what is, the beauty you are seeing in the moment.
  • Meditate when feeling stressed and overwhelmed and feel the feeling of gratitude in your heart radiating to every cell in your body until you feel calm and at peace and can think from a new perspective of gratitude.

If in doubt, you are alive, therefore you have a purpose; be grateful for your life and the opportunity to change yourself and circumstances by coming into conscious awareness and gratitude.

Health is your Wealth

Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. —Lao Tzu

Movement equals our psychology.  Take, for example, the fact that in 50% of people research has shown that yawning 10 times (even when you fake yawn) is as effective as meditation and relaxation techniques as it awakens the pre-frontal cortex and helps you focus more and be creative.  So the next time you feel stuck when making a decision or have writer´s block, start yawning and stretching to re-awaken your mind. It´s effective as it helps more blood flow get to parts of the brain associated with higher levels of consciousness that Buddhist monks reach when meditating which creates shifts in thinking. Teachers out there and managers allow your students and co-workers to come to class and meetings and yawn…it´s helping them to stay awake, alert and focus on learning and listening; it might even help them come up with some creative ideas!

Doing aerobic exercise for three minutes (and more) changes the neurology of the brain because the brain  after three minutes and more of blood flow oxygenating around the body and brain can´t hold anxious or negative thoughts at the same time providing a wonderful opportunity to create new beliefs about yourself/circumstances/life/relationships.  Start saying those affirmations and intentions you want to create in life whilst exercising and you will literally be re-programming your brain and creating new neural pathways which will help you take positive actions on these newly created thoughts and beliefs about yourself and life.  Now you can literally get a new brain and body at the same time!

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