Life Coach, MetaPhysician

Our reality

Our reality

Our reality is the way we think and how we choose to feel about what we think, it’s our movie. We are the Director, we create the kind of movie we believe we deserve. We are the Casting Director, we give the people we encounter in our movie the roles we want them to play, we cast some as friends, some as enemies, some as lovers, some as bit players. We are the producers, we produce the over all idea of what our movie will be, to ourselves and our external audience. We are ether the Star or a bit player in our own production which usually may change daily. Actually everything is changing daily, the energy fluctuation is a major influence in our life and in our world, so much so that I’ve added an article that more or less covers most of the possible changes for us to consider and it’s a long one. The message though is this kind of stuff is being effected in all of us to in varying degrees. We need to develop patience, tolerance, trust and faith knowing that it’s all for our highest good and the highest good of all. This doesn’t mean we will experience any of these things, but encase any of them show up, we don’t have to be concerned by them.

Here is the long list things to consider as necessary changes we may experience..

Your “Soul-quake” and Body Remake!

by Hillary Harris

Been noticing an overwhelming (and perhaps now all too familiar) sense of loss lately – loss of purpose, place, identity, passion or overall mojo for the important things in life? Been feeling kind of strange, ungrounded, unusually exhausted, fuzzy or depressed? Has the shift into the new vibration made your chi look like Swiss chi? No surprise – as you are indeed experiencing a “Soul-quake” at an unprecedented magnitude!

Our reality

Here’s a list of common ascension symptoms. Everyone is experiencing some of these symptoms even if they are not aware. Many Lightworkers are experiencing more of the symptoms as they are aware of the changes and are dedicated to doing their inner work.

Note from Colleen: This is a comprehensive list of Ascension symptoms. I have had experienced most of these symptoms throughout the years. Right now, personally, I’m experiencing a buzzing vibration in my body. Sometimes it is in my legs (especially left leg) and it feels like I have a cell phone on vibrate~~weird feeling. Sometimes the vibration is in my torso. After several hours of feeling this sensation, it can become irritating.

Sleep ~ This is an on-going one that changes every few months. For about a week, I found myself waking up at exactly 3am and staying awake until 6am. I’m glad that’s over. I’ve slept well the last couple of days.

Weight gain ~ I’ve gained about 10 lbs in about two months time for no apparent reason (I haven’t changed my eating habits). Now to lose it!

Weeping/crying over all things beautiful and/or heart rending

Take a look at the list and see which symptoms you are experiencing. Remember, if you are concerned that a symptom could be more serious than an ascension symptom, please consult your health practitioner. As a rule of thumb, ascension symptoms come and go.

Take care of yourself. Be kind to yourself and others. Self Love is essential as we ride the wave of ascension.
Energy-Healing

SYMPTOMS:
Physical:
High degree of stress, anxiety – but no apparent reason for this – New energy coming in and pushing old – patterns, beliefs, behaviors to the surface for release.
Extreme exhaustion/fatigue – due to our bodies transforming into a crystalline structure to reside in higher dimension – becoming less dense – this takes an incredible amount of energy

Adrenal stress, blow-out or fatigue – may be occurring at varying degrees depending upon where you are on your journey, how you run and process energy and stress, sleep you are getting and foods you are eating.
Sleeplessness
Inability to wake up or periods of deep sleeping – rest period after a lot of energy has come in, preparing for another period of intense inflow of energy, processing another leap in expansion or vibration
Waking up at odd hours – or waking up at the same time on the clock each night

Neck pain/stiffness
Foot pain, lower leg pain, stiffness and aching – ‘old man syndrome’ – i.e., feeling the need to shuffle along while you walk or barely able to walk or move – all due to grounding onto the new earth and taking in the new energies into the body via the feet and legs
Low and mid-back pain and discomfort – sometimes severe – often between the shoulder blades – also known as ‘sprouting the angel wings’
Night sweats/hot flashes – mock menopause, burning off the lower and denser aspects of ourselves and dark energies
Feeling cold with inability to get warm
Sinus pressure/headaches/migraines and lots of congestion – opening of crown chakra to allow intake of more energy and greater connection to higher realms, activation of pineal and pituitary glands to increase intuitive and psychic abilities
Joint and muscle aches, pain and stiffness
Loss of memory – short term – what did I just do, say, eat, read, can’t remember appointments, commitments, etc. – longer term – can’t remember what you did, said, wore last week or last month.
Lack of ability to concentrate/lack of focus

Loss of appetite
OR Feeling ravenous/hungry all the time or at certain times – craving for sweets
Need to eat often – craving for protein
Weight gain – abdominal area – need to expand our being to carry more weight as we are becoming so light we need to ground ourselves on the earth and not float away – also a way to create a layer of “protection” so to speak around our power charkas – from the lower vibrating energies when we interact with them
OR weight loss – no longer need to “hold on” to extra weight or our bodies have adapted to the expansion and so do not need to be literally bigger to hold more light – can do it energetically.
Digestive/digestive tract issues – constipation, loose stool, stomach upset/discomfort/pain, bloating and indigestion, inability to properly digest food – due to your vibration and the vibration of the food you are consuming no longer aligning, the cleansing and clearing out of your system of all lower vibrating ‘poop’ you have been carrying around – physically, mentally, emotionally and spiritually, as well as preparation of you ‘Gut’ to begin to take on the role of the ‘Golden Stove’ or area of purification where you can literally cleanse yourself from any dark, toxic or negative energies that may be experienced either externally in your environments or created internally by you
Tastes in food change – for example you may notice you lose a taste for and stop eating meat
Eating certain kinds of foods – particularly processed and foods with high amounts of sugar (even natural sugar), salt and fat – causes you to shake – inside and out

Allergies – new ones develop or acting up of current or old ones
Strange rashes
Itchy skin – sometimes feels like something crawling on your skin
Intermittent muscle twitching – in limbs, fingers, etc.
Heart pain and palpitations – feels like your heart is racing – acclimating to higher and more intense energies, opening and activating of heart chakra
Difficulty breathing – difficult to take a deep breath or like you can’t catch your breath
Blurred vision – seeing with new eyes in the new vibration, inability to see what is next or see your truth or true self as it emerges
Dizziness/Vertigo/Loss of Balance
Feeling out of body, not grounded, not present, untethered, spacey , not ‘here’ anymore – walking between two worlds or dimensions or in new dimension and not fully present to it
Ringing in the ears
Loss of ability to (remember how to) write/write certain words/spell/speak and even comprehend – due to jumping back and forth between dimensions, disconnect – not aligned with time – part of you is here and part of you has jumped to the other dimension
Heightened sensitivity to sound, light and smell, energies around you – tuning up your frequency/vibration
Things no longer sounding normal – have a ‘tinny’, hollow or strange sound to them
“Ascension Flu”
Buzzing, Vibrating sensation or feeling of electricity moving through your body – new and higher energies being taken in to the body, process of expansion, activation of chakras, solar discs, your solar light body and shifting of your DNA

Emotional:
Depression – clearing out negative lower vibrating energies
Panic
Anxiety
Confusion
Lack of Clarity
Fear, terror
Feelings of hysteria
Suicidal
Weeping
Apathy – feeling blah
Sometimes feeling nothing at all – in a place of no feeling – can be disconcerting but this is a clear space and often comes just before or after a major transition point and before we put our human/ego labels on or in to what we are feeling or should be feeling – this is not the same as numb or disassociated/disconnected
Feeling of emptiness – another form of this no feeling or nothingness – feeling nothing – no thing and often comes with desire to immediately fill oneself up – usually with food – sugar – or with tasks – “doingness”
Restlessness
Strong emotional ups and downs
Wild, sometimes violent and vivid dreams
Lack of motivation or ambition – just don’t feel like doing anything at all – we are in a period of rest – we are realigning – this is part of being in the New Vibration or higher dimensions as needing to make things happen or in the ‘doing’ state is no longer necessary – we are squarely in the state of ‘BE’ing

Mental/Psychological:
Loss of identity – releasing of the ego self/facets and human form – connecting more to soul or higher self and God-source
Lack of purpose
Loss of motivation, drive, ambition
Not knowing what you like anymore – with respect to things, jobs, people, even your taste in food, style of clothing, etc.
Loss of self
Lots of losses or disappearance of – job, money, relationships, health, family members/friends, – moving beyond what no longer aligns with our vibration – needing to clear out or clear away what no longer vibrates at the same frequency in order to move on or up to next level
Feeling of loss of entire support structure
Feeling the absolute ‘End’ of things is here or that things are ‘over’ or the energy is just dead and you don’t have the ability to or interest in reinvigorating them – for example, relationships/friendships, unsatisfying jobs, where you live, how you have typically have done things or operated in your life, what you think, feel believe, etc.
Inability to find or remember words for things, forget what you were saying in the middle of your sentence,
Basically feeling like you are going crazy

Spiritual/Vibrational/Energetic:
Feeling of emptying out or being emptied out or clearing out
Religious beliefs may change or break down or fall away
Morals and values may be thrown into question
Ego bucks, pushes back as it releases and makes way for the soul wisdom to step forward
Disconnection from any structured sense of Time – don’t know what time it is – no relationship to it, forget/miss appointments, can’t keep track of time and no desire to or to be constrained by it, sense of being in timeless space or stuck in time, sense of time racing by – due to now being in the time of no time or timelessness
Letting go of being Ego-centric and living from the head governed by logical/practical thinking and ‘doingness’

‘Disconnects’ and breakdowns begin to occur everywhere in your life: with relationships and people – old friends fall away or move out of your life suddenly or you may end a marriage or partnership; with circumstances and situations – you may leave or lose a job that is no longer a vibrational match or in alignment with your current frequency or you may move from your current location; and with technology – you may experience technical issues with your computer or cell phone – you may find they go off line, can’t find a signal or simply melt down; your landline may have static when you speak with people who do not hold the same energetic space; you may experience computers going down or operating very slowly when you are in the vicinty – like in a store or when you call a customer support line; batteries drain more quickly – e.g., fire or CO2 detectors, flashlights, cellphones, etc.; other electronic devices or electrical machinery begin breaking down or burning out – all of this due to both your own increasing vibration and the inability of the frequency of who and what is around you to align and/or keep up.

Other:
Sudden change/s occurring – big and small – that can cause major upheaval if we are not grounded – e.g., change/s in plans in general – or specifically everywhere in life – at work, with projects, in relationship status/marriage/friendships, with clients, where we live, our health, etc.
No desire to wear jewelry – or a feeling of constriction when wearing it
Tastes change – taste in food, clothes, furniture, style etc.

Positive Symptoms!
Heightened awareness
Intuition opens and deepens – more in touch with heart – can hear own truth, can read situations with increased perception, clarity and knowing, psychic abilities also open or enhance
At a certain point – more willing to listen to self and trust self
Start to look younger – and feel younger
Experience spontaneous healings – of both new and longstanding ailments
Loss of fear of death/dying
Releasing/Loss of ego – healing of past wounds
Getting off wheel of karma – completing our past
Being unattached to outcomes or results
Less focus on ego’s concerns – money, worries, “what ifs” – the deeper soul knowing takes over and trusts all is well –you’re your higher voice tells you these concerns aren’t really important anyway as you will have evolved beyond them in the New vibration
More focused on what is REALLY important in life
Start to follow path of Soul Purpose and calling
Willing to take more risks regardless of external circumstances and fear
Take on or seek a slower pace of life
More internally focused and inspired than externally driven
Move away from isolated individual and competitiveness to unity and collaboration with others
Living in the Now moment and being Present based
Now living fully from the Heart governed by Heart Wisdom, intuitive/energetic sensing and ‘BE’ingness
Able to manifest immediately what is most desired and aligns with highest and best good and is in the interests of highest and best good of all
Easing of these symptoms as you move through this process and a renewed energy emerging
More attunement, comfort with and trust of the Intuition and ‘gut’/Heart-based decision making and processing
Prosperity, Abundance and Flow are effortlessly available if we can remain in the Now Moment and keep our vibration pure.

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