Life Coach, MetaPhysician

Archive for March, 2015

The Power of Compassion

The Power of Compassion

We are so fortunate to be alive now, with all of the incredible changes and opportunities that are available to us now, but there is a catch to it, isn’t that the way it always seems to be, there always seems to be a catch. The catch this time is a personal one, if we really want some of what is now readily available, we have to put forward the effort to get it. Ask and you shall receive, ask and it shall be given unto you, knock and the door will be open for you, seek and you shall find, energy follows intention. So here is some advice from Kryon to enhance your efforts to grow in conscious awareness with theses incredible awakenings that are here for our taking. Just do it.

Claim It
From Kryon Live Channel,

“The Power of Compassion”
August 2000 in Seattle, WA

Create and visualize right now that your lives are clear, free, and peaceful, and that there are no worries and no problems. For those who have come here with a cellular disease in your bodies, visualize right now a time before it was present. Feel the peacefulness of that sensation as you sit before Spirit. We are telling you that as you visualize this and claim it as your own, you bring yourself closer to the very reality that you’re creating in your mind—such is the power of your multidimensional gifts.

~ KRYON, through Lee Carroll

Live super consciously

Live super consciously

To live super consciously is to maximize our abilities in every department of our life.The rational mind with its focus on differences, is essentially problem oriented. The super conscious with its broader, more unitive view, is solution oriented. Super conscious living means to trust one’s life to the flow of a higher wisdom to look for the good, the value in the experiences that existence; spirit, our higher-self, God whatever presents to us in our daily life. To chose to be Grateful for the opportunities to be wiser and stronger from each exposure. To find the ‘Win’ that our experiences contain. We forget that if its there we can learn from it or it wouldn’t be there. Our important resolution to commit to for our highest good is ‘Everyday in every way I will improve my attitude and my life with baby steps of conscious awareness and response-ability.’ To be nicer and more loving to me and develop a feel good attitude.

Moving into the 5th Dimension

When we decide to trade our doubts and fears for trust and faith we discover a whole new world and both worlds are endless. We can and do produce what ever reality that we believe is what we deserve. Actually we can get a good idea of the level of our self value by the way we judge our experiences. Do we look for the value of each experience? Do we look for what we can gain from these experiences, are we grateful what we can learn from experience? Do we understand how we are now wiser and more consciously aware of ourselves and life because of our experiences? Or do we see ourselves as victims of a fate that is beyond beyond our control, that is a continually full of doubts and fears? The choice is up to us, EVEN NO CHOICE IS A CHOICE. So which one will you pursue? So let’s trade up. As the energy continues to increase we will reap more of what ever choices we decide to make, so why not plan for a miracle with trust and faith, It;s your movie.

Here is Hilarion’s weekly inspiration

Hilarion’s Weekly Message

from Marlene Swetlishoff

March 22~29, 2015
hilarion2

Beloved Ones,

There is a sense of accomplishment on the inner planes as the cosmic alignments and human activities are taking place upon your planet. Your loving energies have been given and applied where it is needed the most and every particle has been utilized for the highest good of all, with loving gratitude and appreciation for your efforts. You are loved so very much by your Family of Light! Every particle of Light expands and fills all the places and spaces that are shifting as the shadows recede and in this way is growing exponentially. It is touching the hearts of all upon the planet, and even those who keep trying to douse the holy flame burning within their own heart. It is a time for deep reflection upon that which still needs to be purged and released from every person’s soul and looking deeply within self is a conscious choice that requires total honesty and courage. The fire within you demands such scrutiny and you are capable of it as you continue to follow your own star!

Following your own star means choosing to be your own best friend. It means lavishing kindness, compassion and love upon your own being, and remembering that you are an openhearted soul who is goodness incarnate. Release the past experiences where that goodness was taken advantage of by others who did not take the high road as do you. Let go of the wounds within you that these actions placed upon your soul. You were and are innocent and you are not responsible for the souls who choose to stay in the old paradigm levels of staying small. Let go of the need to ‘save’ them from themselves and their own choices. Nurture yourself and walk tall upon your world, for your Light and your goodness is very much appreciated, as is your ability to expand that Light in ever widening circles of radius. Sooner or later, this will touch all hearts in an opening and expanding way.

Success comes to you as a result of your own efforts and you have all that you need to move forward in the fruition of your dreams, goals and visions. You are ones who must always share the gifts you receive with others, for that is your very nature and you must always be true to self. Give honour to the feminine aspect within you by choosing to work with others in a cooperative manner and by the showing of respect for the diversity of all people. The feminine energy manifests in each individual as a willingness to learn new ways to make one’s ideals and ideas workable. The feminine energy places the importance of life first by taking care of the Earth and all her inhabitants. The feminine influence and foremost law is that there be harm to none. This includes an acknowledgement and honouring of the air, water, fire, earth and cosmic elements for their contribution to the beauty and evolvement of the planet. Everything works together for the common good of all. This is the direction that life upon your planet is once again headed and which will once again prevail.

You have learned that positive thought creates positive change on the Earth. Your efforts to create a world where everyone’s real needs are met, where everyone is free, respected and equal has been and is, creating changes within individual consciousness which in turn is vital and most helpful in group and world consciousness. When there are storms, visualize the winds gentling, the storms easing, the tornado’s moving away from populated areas. Where there is a trouble spot in the world, send love and compassion to heal it and to lessen its pain. Be brave and project healing thoughts of love to your planet, to all her inhabitants and all her elements. As the collective consciousness changes so does the Earth move and evolve in that direction also. This is the beauty of peaceful and positive change that comes through mindful and loving intention.

There is a need to support each other and the Earth. Send love and gratitude to your planet for her fidelity to you, her inhabitants. She has been in a holding pattern for many years, trying to wait for humanity to awaken and join her in the great opportunity that has now come forth for all. She is ready to move forward on her Ascension into the higher dimensions. She wants to take you along with her. When you align in Oneness with the Earth Mother, many miracles of healing and restoration will take place.

Until next week…

I AM Hilarion

©2009-2015 Marlene Swetlishoff/Tsu-tana (Soo-tam-ah) Keeper of the Symphonies of Grace

What it is I need to know to be in harmony

Now would be a good time to accept that you are much more than you have been thinking that you are, are you listening? Claim that connection to your higher self in your own way and your conscious perception expands. Open this door when you are alone, when you aren’t distracted by anything.. With pure heart full intent say, “Dear source of Love and conscious awareness, dear God…tell me what it is I need to know to be in harmony with these changing times. I want to go to the next step or level of this changing reality and be able to share more love and inspiration to those who present their selves to my aura. I am grateful for the wisdom and support that you share with me and I am asking for more, I AM that I AM that I AM.”
Here is some interesting information about changes

BE The Change

March 2015 ~~ Part 2
When you merge with your Presence you greatly expand your potential to truly BE THE CHANGE you would like to experience within yourself, within all of your relationships, and within the local and global consciousness of humanity. This opportunity to co-create your world anew in harmony with the greatly expanded Source frequencies that are presently pouring into your atmosphere has not been offered since the fall of Atlantis.

~ Saint Germain, Lady Portia & the Councils of the Cosmic Christ & the Elohim, who are assisting in actualizing the new Golden Age of Freedom.

We know that many of you are aware that there are still levels of misinformation that are being consciously or unconsciously supported within the minds and hearts of some of the citizens of your world. Much of this misinformation is already in the process of being transmuted by those of you who are aware of its false premises. Based on your tenacity and your support of the Love and Light of Source, we are delighted to share with you that there has never really been a more exciting or spiritually significant time to be living on your Earth! A massive awakening and a great shift in consciousness IS happening within the hearts and minds of many of your planetary citizens. And we still need many more aware emissaries on Earth so this great and long awaited shift can be seen, and not merely spoken of in small groups. We need wayshowers who have the courage to speak their truth and walk their talk as masters living on the physical plane.

What it is I need to know to be in harmony

Moving into an entirely new dimension of consciousness has always depended on those of you who are strong and brave enough to be our much-needed agents of change on the Earth. Throughout the centuries this has always involved those of you who are willing to live as your Presence and to be active examples of the changes you would like to see taking place on every level of life on your planet. We are here to assist you in defining what you feel you can do to make these changes a reality. After these are defined, then what you desire must be continually supported by the passion within your heart, mind and soul as nothing can be created, manifested or sustained without this passion.

Your next cycle is divinely blueprinted to be a living demonstration of what it looks and feels like to live in total harmony with every aspect of life both on and off your planet.

Each of your creations must be in harmony with the human, nature and angelic kingdoms so everything that you create is a demonstration of your deep connection with the Presence within all of life. These intimate connections with all of life have mostly been forgotten, yet now as you move into your new Golden Age it is vital that they be re-established to assist you in making changes that are good for all of life everywhere. This is a necessary part of being the change that will bring you into harmony with the Divine Crystalline Blueprint for the Earth and your new Golden Age.

Every true and lasting change always begins with your heart-felt agreement to bring more harmony, health, wisdom and well being into every level of life on your planet so you can actually be a living demonstration of what you want to manifest. When you choose to make a change, you are encouraged to look at whether or not your creation would nourish the land, the air, the waters and all of the elemental substances that make up the Earth and your physical body so every part of your creation is in harmony with the whole of life.

What it is I need to know to be in harmony

We encourage you to be a part of educating and inspiring those in your world to shift their focus to what is best for the whole so the field of information that has been supporting separation consciousness can now be aligned with Unity Consciousness. The creators of your technologies must also be encouraged to come into full alignment with whatever will support the relationships that exist between all of life.

We invite you to use the energy of Source to make any changes in your life and in your world that might expedite the manifestation of the new Golden Age of Freedom. It is now more important than ever that you also direct this Love and Light into any level of service that would enhance the success of humanity’s ascension into the 5th dimension.

thru Sharon Rose and Kamala Everett

Are we grateful what we can learn from experience

Are we grateful what we can learn from experience

When we decide to trade our doubts and fears for trust and faith we discover a whole new world and both worlds are endless. We can and do produce what ever reality that we believe is what we deserve. Actually we can get a good idea of the level of our self value by the way we judge our experiences. Do we look for the value of each experience? Do we look for what we can gain from these experiences, are we grateful what we can learn from experience? Do we understand how we are now wiser and more consciously aware of ourselves and life because of our experiences?  Or do we see ourselves as victims of a fate that is beyond beyond our control, that is a continually full of doubts and fears? The choice is up to us, EVEN NO CHOICE IS A CHOICE. So which one will you pursue? So let’s trade up. As the energy continues to increase we will reap more of what ever choices we decide to make, so why not plan for a miracle with trust and faith, It;s your movie.

Here is Hilarion’s weekly inspiration

Hilarion’s Weekly Message

from Marlene Swetlishoff

March 22~29, 2015
hilarion2

Beloved Ones,

There is a sense of accomplishment on the inner planes as the cosmic alignments and human activities are taking place upon your planet. Your loving energies have been given and applied where it is needed the most and every particle has been utilized for the highest good of all, with loving gratitude and appreciation for your efforts. You are loved so very much by your Family of Light! Every particle of Light expands and fills all the places and spaces that are shifting as the shadows recede and in this way is growing exponentially. It is touching the hearts of all upon the planet, and even those who keep trying to douse the holy flame burning within their own heart. It is a time for deep reflection upon that which still needs to be purged and released from every person’s soul and looking deeply within self is a conscious choice that requires total honesty and courage. The fire within you demands such scrutiny and you are capable of it as you continue to follow your own star!

Following your own star means choosing to be your own best friend. It means lavishing kindness, compassion and love upon your own being, and remembering that you are an open hearted soul who is goodness incarnate. Release the past experiences where that goodness was taken advantage of by others who did not take the high road as do you. Let go of the wounds within you that these actions placed upon your soul. You were and are innocent and you are not responsible for the souls who choose to stay in the old paradigm levels of staying small. Let go of the need to ‘save’ them from themselves and their own choices. Nurture yourself and walk tall upon your world, for your Light and your goodness is very much appreciated, as is your ability to expand that Light in ever widening circles of radius. Sooner or later, this will touch all hearts in an opening and expanding way.

Are we grateful what we can learn from experience

Success comes to you as a result of your own efforts and you have all that you need to move forward in the fruition of your dreams, goals and visions. You are ones who must always share the gifts you receive with others, for that is your very nature and you must always be true to self. Give honour to the feminine aspect within you by choosing to work with others in a cooperative manner and by the showing of respect for the diversity of all people. The feminine energy manifests in each individual as a willingness to learn new ways to make one’s ideals and ideas workable. The feminine energy places the importance of life first by taking care of the Earth and all her inhabitants. The feminine influence and foremost law is that there be harm to none. This includes an acknowledgement and honouring of the air, water, fire, earth and cosmic elements for their contribution to the beauty and evolvement of the planet. Everything works together for the common good of all. This is the direction that life upon your planet is once again headed and which will once again prevail.

You have learned that positive thought creates positive change on the Earth. Your efforts to create a world where everyone’s real needs are met, where everyone is free, respected and equal has been and is, creating changes within individual consciousness which in turn is vital and most helpful in group and world consciousness. When there are storms, visualize the winds gentling, the storms easing, the tornado’s moving away from populated areas. Where there is a trouble spot in the world, send love and compassion to heal it and to lessen its pain. Be brave and project healing thoughts of love to your planet, to all her inhabitants and all her elements. As the collective consciousness changes so does the Earth move and evolve in that direction also. This is the beauty of peaceful and positive change that comes through mindful and loving intention.

Are we grateful what we can learn from experience

There is a need to support each other and the Earth. Send love and gratitude to your planet for her fidelity to you, her inhabitants. She has been in a holding pattern for many years, trying to wait for humanity to awaken and join her in the great opportunity that has now come forth for all. She is ready to move forward on her Ascension into the higher dimensions. She wants to take you along with her. When you align in Oneness with the Earth Mother, many miracles of healing and restoration will take place.

Until next week…

I AM Hilarion

©2009-2015 Marlene Swetlishoff/Tsu-tana (Soo-tam-ah) Keeper of the Symphonies of Grace

Expanding our consciousness

Expanding our consciousness

Here we go again, existence is doing it again, expanding our consciousness with planetary assistance, the Eclipse along with the Spring Equinox. This is another strong influence, to effect our cellular expansion in a positive way, this will assist us to be able to adjust to this incredible transformation we are going through. Our world is changing, our bodies are changing and it’s up to us to change the way we think and perceive these changes. We need to accept these changes as an interesting phenomenon, that we have been a part of for many life times and we chose to be here now to share this experience. being in this life now, is a gift of love we have given ourselves, as a reward for all difficult lives we lived to help make this incredible event we are going through to take place. This is such an incredible event that the entire universe is involved to assist and enjoy our transformation.

I’ve added a channeling that can help us get a broader understanding of this event.

Channeled by Aisha North

March 18, 2015

Once again you stand before a momentous occasion, one where you will benefit greatly from a coinciding of two celestial events. For this time, at the time of the year when the placement of the celestial body that you inhabit relative to your Sun’s seems to put everyone in a state of perceived balance, you will be visited by another event that will affect the impact the energies that these two simultaneous events will have, not just on you, but on all. You see, this upcoming instance of the Moon covering the entire width of your Sun will have a profound effect on all, as it will greatly enhance the amount of beneficial energetic missives that will be able to penetrate all the way into your system.

Again our words may seem to be unduly convoluted, but what we are trying to convey to you all is this; it is not by accident that this upcoming solar obscuration will coincide with the date that you call the Equinox. For on this day of perceived balance, the Moon’s obscuration of the Sun’s disc will serve to ignite quite a few energetic connectors within you all, connectors which have been lying dormant waiting for just this moment to arrive. Again, this will not be news to any of you. After all, what is this journey if not a seemingly endless succession of such ignitions and activations? But this time, it will be a series of events that in turn will serve to put everything into a very new perspective indeed – and yes, we do mean that in every sense of the word.

Expanding our consciousness

You see, as the Sun’s rays will seem to be lessened by the encroaching presence of the Moon, what will in effect happen, is that all of the energy that does not constitute the visual part of the sunlight will be greatly enhanced. This may sound counter intuitive in many ways, but this is indeed what will happen. For as you are perhaps aware of already, what comes your way by way of the Sun does not necessarily originate there. Rather, it comes through the Sun, and so in this instance, it would be more fitting to think of the Sun as a portal for added enlightenment rather than as a singular specimen of celestial matter defined by its outer limits and its placement in the fabric of space. For the Sun is a multi-dimensional receptacle for all sorts of energetic transmissions, and as such, during that phase when the self-generated energy of the Sun herself will be dimmed out by the helpful intervention of the Moon, all of these other and more remotely engendered missives of energetically enhanced information will be able to come through much more efficiently, rather like the clear sound of a bell will be easier to perceive once all of the background noise has been brought down to a minimum.

So too will it be during that period of hush that will be generated during the time of the solar eclipse, and even if this blocking out of the light will only be visible from a small part of your globe, the effect this will have will indeed be a global one. Nor will it be confined to the period of the obscuration itself. Rather, that can be seen as the period of the actual inception, and so, all of the beneficial effects this advanced acceleration will have on you may not be immediately noticeable by all, but we do venture to guess that you will all in some ways feel the effects these two closely interlocked events will have on your physical system. Again, any discomfort will only be temporary, as by now, your physical vehicles are well up to par on every criteria. But as always, the perception you will have of this may differ, as the outer layers of your being may still be more perceptive to disturbances than that by now rock solid core of yours.

So again we say know that all is well even if the incoming swells will be more than enough to knock quite a few of you off your feet for shorter or longer periods of time, so just allow yourself to be taken to a point of utter stillness at times. And remember, even though your physical vehicle is indeed an extremely resilient one, it still needs all the support you can give it during these extra strenuous times, so make sure to listen well to any suggestions it may have as to what you can do to assist it, whether that be in the way of dietary needs, physical exertion or lack thereof.

Expanding our consciousness

So once again we say stay centered, and stay calm, but stay alert to the needs of your body, because that is the best way to ride these swells that you all have ahead of you. And again, remember that no matter how high the waves may become, they can never disturb the total equilibrium that is always there within you, under the seemingly endless undulations of the more shallow parts of you that constitutes merely the uppermost crust of what is in fact a resonant, compliable and indestructible crucible that is you in all of your glory. So fret not, even if you at times will feel almost reduced to the faintest whisper of who you really are, for now, you will all soon find back to that mighty voice that IS you, and soon, you will all find out just how it is you will be called to let it all out, in the mightiest, most magnificent of roars that will serve to awaken All.

Where is your focus Session

Where is your focus Session

I’m back from New Delhi, the class we gave, Where is your focus, which  is an introduction to simple and effective ways to increase our conscious awareness, went well. It’s always a delight to see the energy changes in the participants of our classes, the same thing happens in sessions, faces change noticeably as their stress levels decrease.  As the stress in the body changes, so do the facial features. The mirror is a good stress detector, under stress the body becomes tense and tightens up, as the stress goes all of our features relax and our beauty becomes more visible. A mirror meditation is a good one to play with, spend some time looking into the eyes of your reflection while practicing deep breathing, extend your exhale as long as you can and inhale through your nose slowly and as deeply as possible and exhale through your mouth. When your stress diminishes, your facial muscles will relax and you friend in the mirror will be more beautiful. Your body will also have relaxed and be working more efficiently, good for you, you are a magician. you’ve DE-stressed your self and made your self more beautiful and efficient. Maybe you should consider doing this regularly.

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