Life Coach, MetaPhysician

Archive for August, 2014

Our Thinking

We try (a negative word that restricts progress) to make our life better but there is so little time and so much to do that having the time to concern ourselves with spending time on self love just doesn’t seem to be available, wrong. All we need to do is be aware of what we are thinking about our self, our life and the many tasks we are addressing, plus what we are saying, the words we are using and make sure that we are thinking and speaking a consciously positive manner. When we catch ourselves reacting, mouth before consideration of possible effects, instead of responding (being purposely aware of the effects of how we think and speak) we are caring and loving to our self. When we think or speak in any way that can be considered as negative and realize that we are doing it, we have an opportunity to express self love and say “I don’t do that any more, I AM feeling good”. That’s a commitment to self caring and love and it’s so simple, so easy, so effective and really feels good. We owe it to our self to care enough to take the response-ability to work at feeling good’ I know you’ll feel grateful to your self wen you choose to love your self and appreciate that you cared enough about your self to work at it.
Here is a long channeling about what Mother Mary has to say about love.
 
Gentle Practices for Self Love and Empowerment by Mother Mary
by Natalie Glasson at OM NA Sacred School
 
A very soft and gentle love exudes from the Angelic Kingdom guided by the Cosmic Goddess Beings. This love is so seemingly mild and delicate that it could be completely ignored and dismissed for being weak or not holding the presence of power expected from the Creator’s vibration of love. It is this love vibration which holds power in its gentleness and delicate vibrations which require your focus and openness to accept and recognise the love. Guided by the Cosmic Goddess Beings the Angelic Kingdom are emanating a love vibration as healing and further awakening for those ready to embrace a greater presence of love in their realities. As if the Angelic Kingdom is singing a beautiful cherished lullaby whispering it only into the universe of the Creator to souls who are ready to receive, this is the love vibration being transmitted now. It is so sacred, holy, cherished and treasured holding such profound wisdom, energetic codes and enlightening insights seeping so gently as if not wishing to disturb anything simply finding its way to where it needs to be. This love is youthful, innocent, pure and subtle so it requires and asks those ready to acknowledge a purer aspect of love within them to call it forth to be enveloped.
 
While this love wave is intended for every soul and will reach every soul with divine timing, in this instant it is being called forth by souls upon the Earth who are awake, aware and mastering their being, loving themselves and others unconditionally and yet still experiencing stagnation or resistance to fully embracing themselves, life and the Creator in order to experience freedom from issues of pain or seemingly immovable energy. Do not discriminate or doubt your worthiness to receive this love vibration for it is flowing to support your needs, bringing a greater sense of freedom and a release to your being and reality.
 
Imagine, acknowledge or sense yourself receiving this wave or mist of love from the Angelic Kingdom akin to a lullaby whispered so gently, the love embraces you. You may hardly feel, sense or acknowledge it but as its presence grows around you and you connect with and open your heart chakra to the energy you may be touched by its innocence and purity, as if witnessing the most sacred blessing of your being and the Creator. It is akin to the first breath of love from the Creator, so nurturing and nourishing even though it may seem weak and faint, it is deeply precious and valued by you and your soul. You may wish to say:
 
‘I am worthy of receiving the gentle subtle lullaby whisper of love guided by the Cosmic Goddess Beings from the Angelic Kingdom. I recognise the purity and preciousness of this vibration of love. As I open my heart through simply breathes moving in and out through my heart I acknowledge that this love vibration reminds me of how precious, sacred, holy and treasured I am on all levels of my being, especially the level of truth of the Creator within my being. In receiving this love vibration I am ready to value, cherish and treasure myself for the truth and pure love of my being eternally present. Thank you.’
 
The energy of the Angelic Kingdom guided by the Cosmic Goddess Beings who are representatives of the holy feminine vibrations in existence within all send this message upon a gentle wind that may be ignored or undervalued by some because it doesn’t hold a powerful impact. On the contrary its impact is immensely powerful as you are asked by your own being as you call for this energy to gently and humbly remind yourself of the immense value of your soul and your sacred presence upon the Earth. It is a time of encouragement to recognise the divine within you, how subtle and powerful you are and how treasured and pure your being is. The Angelic Kingdom and Cosmic Goddess Beings come forth with a very powerful reminder to trigger and ask you to cherish and humbly appreciate yourself and divine essence. They ask that you call upon their energy using the above invocation allowing their lullaby like whisper love wave to surround you entering into your heart chakra activating, achieving and healing all that is needed thus creating an experience of freedom within your being. Remember this energy is subtle so you may not even recognise the shifts and healing taking place and, might be asked to simply hold faith and trust in the process and influence of the energy. Understanding this love vibration is almost impossible it can simply be described as purity so let yourself be free from the experience of understanding as you embark on this unification and activation.
 
It is my wish to share with you gentle subtle practices and inspiration to aid the same subtle activations, shifts and realisations within your being. It is the subtle shifts of energy, consciousness and beliefs which have the greatest impact upon your spiritual ascension, this is why I, Mother Mary come forth with such gentleness to support and assist you now. Often within our beings there is a resistance to noticing and accepting the gentleness, subtleness and quietness of our energies, thoughts, actions and healing or retuning processes. In many ways an unwillingness to recognise the power of such subtleties symbolises a resistance to accept ones true spiritual power and magnificent divinity. By honouring and cherishing the subtle shifts of awareness, consciousness, healing, love and self-acceptance within you, you awaken the greater power of your truth.
 
Your heart chakra, in fact all of your chakras and your entire being are a synthesis of divine energy vibrations and aspects of the Creator, there is a synthesis of diversity and oneness within your being which can be challenging to recognise especially when faced with the impact of separation which inhabitancy of a physical body can portray. I bring into the clarity of your mind and thought patterns the image of a tree trunk when it has been cut down and you are able to view within the trunk, you notice ring after ring extending from the core of the trunk, creating ever flowing and expanding circle upon circle, each one valuable and yet creating a whole. Now I invite you to imagine your heart chakra in this way. In the centre of your heart chakra would be the core which represents the Creator, then the next ring of light surrounding the core may be your soul group energy. The following ring could be the energy of your soul, then your personality. Imagine how many rings there may be for there may be a ring for your Angelic body and connection to the Angelic Kingdom, for your emotional body, the universal energies, cosmic energies, Ascended Master body, Fairy body and so forth. The list of possibilities is endless because you are recognising all aspects and parts of your being and energy. You are the Creator so that includes everything, all energies upon the inner planes, and all vibrations of light. Through this practice you can simultaneously acknowledge the many aspects of your being, for example your vibration of abundance or perfect health, while recognising yourself as a whole and unified being of light. You do not need to know the exact order of the rings of light simply be inspired by whatever comes forth to be acknowledged.
 
Begin by saying: ‘I acknowledge, activate and accept the Creator.’ Imagine the core within your heart chakra as a source of the Creator. Then a new ring of light appears around the core.
 
Acknowledge this ring with the same words and the energy it emanates. Please do not think of this as an exercise of discovery where you must give to yourself correct answers, be inspired by what comes forth and enjoy the freedom of not needing to gain accuracy and understanding. Continue with this process for as long as you wish and notice how your entire being becomes filled with such supreme light which is simultaneously you and the Creator.
 
As souls on the Earth or the inner planes our greatest gift and ability is to give and receive, we are always in the divine flow of the Creator and therefore we have a natural ability to give and receive the Creator in abundance and plenty. This is a very powerful ability to recognise within your being as a natural talent you possess. With this recognition there is the understanding of needing to practice your ability. I wish to invite you to practice your ability in a sanctuary of safety guided and supported by your guides and inner plane light beings, in this way there is no fear but only the experience.
 
Allow yourself to think of or feel a guide, your community of guides or an energy you wish to connect with. It can be an individual angel, master or guide or a collective energy.
 
Simply invite your chosen energy to be present with you. 
‘I invite…………….. to be present with me, to support, nurture and nourish me, sharing your love, light and wisdom with me. Thank you.’
 
Imagine, sense or acknowledge the energy embracing you, reach your hands out in a cupped shape as a gesture of receiving. Let your hands be filled with light. Then place your hands flat on your heart chakra in a gesture of giving the energy to yourself and heart. The important key is your breathing as this will intensify the process. As you receive with your hands cupped inhale. Place your hands upon your heart chakra, only when you feel your hands touching and in contact with your chest and heart chakra do you exhale imagining the light flowing into your heart and entire being. Then inhale as you reach your hands out in front of you as you receive the light, then exhale only when your hands have returned to your heart chakra, then continue in this motion for as long as you wish. You may feel your heart expanding, you are practicing the ability of receiving and giving. To give to yourself is a very powerful process. It is also important to remember that receiving and giving can be an instant process there is no need for you to wait for your cupped hands to be filled with light; it is instant as soon as you set the intention. This is also appropriate for your reality and experiences as well.
 
Please know I am here supporting you eternally,
 
I am Mother Mary,
 
In divine blessings and love.

Future is in our mind

I’ve been listening to Ester Hicks sharing Abraham’s wisdom which is always a positive message and sheer simplicity, basic spiritual truth and inspiration. The truth is shared with us from many sources to guide true seekers on our way to remembering who we really are and assist us to become a member again of the energy that we are a part of and chose to forget so we could play the ‘Human Game of learning Emotional Intelligence’ As a human we get to experience the power of emotions to see how we will choose to handle what we feel and how long we will take to become a Master of the game instead of feeling that we are a victim. We all begin our earthly challenge with chosen difficulties to learn the value of our choices and have free will to do it in our own way and in our own time. Free Will also means that it’s up to us to accomplish what we came here to do or not. It is always our choice, to do or not to, is our prerogative. Existence doesn’t judge and doesn’t punish, although we are exposed to judgement as another challenge to learn to use our judgement consciously, to learn from experience how to improve, how to gain the wisdom from experience so we can do different and better next time, not to judge any thing that we or others do or don’t do.  When we think we create tomorrow, so think about what you really want so you can give what you want the energy to make it happen and don’t think about what you don’t want or you’ll keep making that happen. It’s your movie and you are the director and the producer. What kind of a movie do you really want and what are you willing to do to make it your reality?  

Third Chakra

When we choose to feel good we are energizing our cellular activity which assists our physical body to balance and heal, connects the two hemispheres of our brain to work in harmony so we can have clear mental agility, activates our glandular functions, especially our Pituitary and our Pineal glands which are Psychic and Spiritual connections. All of this is positive effected by just choosing to feel good, by being positive, grateful, forgiving and loving. It really seems so simple and it is. Why don’t we do those things more often? When there is such a simple and easy way to improve our life why don’t we take more advantage of it? Why do we spend so much energy looking out side of us for the things that we can give to ourselves any time we want to? We are a trip, when the answer to our pleasure is available inside, we keep expecting to get it from someone else and wonder why we don”t find that special someone who will do it for us, the way we want it and it’s not out there, it’d inside and always available for us at any time we choose to feel good.and love ourselves. Just do it more, more, more.
Here is a long Pineal Gland sharing that should inspire you.
 
PROOF That The Pineal Gland Is Literally A 3rd Eye
By Steven Bancarz ~ creator of Spirit Science and Metaphysics
 
Is it possible that you literally have a third eye that connects you to spiritual dimensions? The pineal gland is something that is spoken of the in the New Age community as being the intuition organ and the connection point between body and spirit, but very few people realize that the pineal gland is in fact a literal eye.
 
pineal-gland
The pineal gland is a pea-sized gland in the exact geometric center of the brain and comes from the root word “pinea” which is Latin for “pinecone”.
 
Pinecone symbolism appears all over the ancient world from the Sumerian, Greek, and Roman traditions, to the Vatican’s “Court of the Pine Cone” and staff of the Pope.
 
It is highly reverenced to be of high psychic and spiritual significance, and bindis are often word in Hindu culture as a way of signifying the pineal gland’s importance with spiritual wakefulness. Why are so many ancient cultures obsessed with pineal gland symbolism? The answer may be found when biophysical analysis is done of the pineal glands interior.
 
“Under the skin in the skull of a lizard lies a light-responsive “third eye” which is the evolutionary equivalent of the bone-encased, hormone-secreting pineal gland in the human brain. The human pineal is denied access to light directly, but like the lizard’s “third eye,” it shows enhanced release of its hormone, melatonin, during the night. The challenge is to understand the mechanisms which regulate the synthesis and release of melatonin. The pineal gland is the ‘mind’s eye.’ Dissected, the reptile’s pineal looks much like an eye, with the same shape and tissue.” – Dr. Cheryl Craft, Ph.D., Chair of the Department of Cell and Neurobiology, University of Southern California.
 
What’s fascinating is that the interior of the pineal gland actually has retinal tissue composed of rods and cones (photoreceptors) inside its interior lining just like the eye, and is even wired into the visual cortex in the brain. “The photoreceptors of the retina strongly resemble the cells of the pineal gland”. Dr. David Klein, Science Daily. It even has vitreous fluid in it like an eye does.
 
An article in Science News stated the following:
 
“The retina and the pineal gland are the organs primarily responsible for the body’s recognition and sophisticated processing of external light. Until recently these two organs in mammals seemed to have little else in common and were consequently studied by separate groups of scientists. But a new alliance of researchers is now exploring striking similarities that are speeding research efforts in both fields. Their findings suggest that the pineal gland was the evolutionary precursor to the modern eye. While it turned out that the retinal rhythm is independent of the pineal gland, once the groups of scientists began working together they discovered surprising similarities between the two organs, including the presence of photoreceptors.”
 
Furthermore, a study published in Experimental Eye Research revealed that “Although the mammalian pineal gland is considered to be only indirectly photosensitive, the presence of proteins in the pineal gland which are morally involved in phototrasduction (light sensing) in the retina, raises the possibility that direct photic events may occur in the mammalian pineal gland”.
 
I think it’s a funny coincidence that the organ that has for thousands of years been called a 3rd eye actually has all of the components needed for a functioning eye. It is possible that when ancient traditions spoke of a “third eye” that they knew what they were talking about? On top of all of this, the pineal gland is also thought to secrete a chemical known as DMT, which has the nickname of “The Spirit Molecule”. DMT is believed to be release during dreaming, during spiritual and mystical experiences, and during the time of death. It a chemical compound that, when ingested, has the most powerful hallucinogenic effects out of any other drug. The molecule that is speculated to give us all spiritual experience just so happens to be housed in the pineal gland.
 
iFrench philosopher René Descartes (1596-1650) emphasized the pineal gland in his writings, calling it the seat of the soul and “The part of the body in which the soul directly exercises its functions.” He contended that this was centre at which the soul and body interacted, and where we receive our messages from the Divine. Even Jesus says in Matthew 6-22: “The light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.”, so the idea of there being a spiritual eye is no new idea.
 
This is not proof that the pineal gland is a spiritual eye seeing into other dimensions, but it is proof that it has the biological potential to be an actual eye. So now we have a solid scientific evidence to establish that the pineal gland is in fact a third eye, and we can now begin to speculate why it evolved and if it serves any purpose of spiritual significance.
 
For example, a lot of people who have had out-of-body experiences report a silver cord linking their astral body back to their physical body located either in between the eyes or at the back of the head where the pineal gland would be. Could it be that our astral body, which exists in our physical body yet has access to higher dimensions, receives literal information from psychic and spiritual realms in the form of photons and images, which then get fired down the silver cord into the visual cortex of the brain where they get processed by the rods and cones in the pineal gland? Is the pineal gland a little television for worlds unseen to the biological eye? With the scientific proof that this gland can function like an eye, we now have these avenues open for speculation.
 
Unfortunately, the pineal gland can become calcified from heavy metals and fluoride which can restrict its biological function as a producer of melatonin (which regulates sleep cycles) and may also inhibit and psychic or spiritual function it may have. 

Beginning of new era

Now the energy in our world, is so potent that if you really want something and are ready to do your part of focused intention and positive visualization, knowing that you already have it and don’t indulge your self with any doubts, you can manifest it. Be patient, existence has it’s own timing, just keep working on feeling it’s presence and act accordingly. Keep doubting any doubts with I don’t do that anymore and visualize your friends and lovers congratulating you on you successful manifestation. Don’t tell anyone what you are doing, sharing what you are doing will interfere, just do it and keep on  using you energy until you’ve achieved your desire in your present reality. 
Here is a channeling to inspire your trust and faith in positive change.
 
Selamat Jarin! We arrive with more to tell you! Your planet has been the site of a vast final contest between the dark and the Light. The various ancient families are united in their determination to bring an end to the long rule of the dark cabal. The present segment of this rule began with fire and ice, which marked the end of the last Golden Age and the start of the present recorded era of your history. The Anunnaki were determined to at last fully control their human subjects. Thus, those who became their minions were faced with the need to cruelly control you. This need produced the odd histories that are the last six thousand years of this rule. The dark has been unable to completely fulfill their own requirements, which included the formal end to your liberties and the illicit preparations of a means to prevent your future return to full consciousness. It is this disregard for Heaven’s decrees which has sparked the present quiet revolution, now ready to confidently deliver you from darkness. Those who so fervently believe in the Light’s cause can be assured of inevitable success! The final stages of this revolution are now underway.
 
The dark is now shrinking as its once insurmountable power fades. Your former rulers used to firmly believe in their omnipotence. Their confidence is at an end. Massive arrests are to sweep them from power and permit the Light to put new governance in place. This new governance is tied to a rising prosperity, which is to quickly become a permanent fixture of this transitional realm. Awash in prosperity and new governance, you are to daily encounter a plethora of new technologies. Once disclosure occurs, these new technologies are to be combined with our own. A new climate of Love and Light is to prepare the pathway for the introduction of your personal mentor. This mentor has been one who has learned your proclivities and is prepared to push you forward to the point where you are ready for full consciousness. Aiding in these matters is to be the beautiful and significant lessons of your Ascended Masters. These lessons are to set the stage for all that is to come. You are to learn about your true history and what the Atlanteans did to you.
 
The plunge into limited consciousness introduced you to the horrors of fear, limitedness and even death. The Anunnaki used these things and their minions to move you into a state of complete servitude. This, they nearly accomplished. You are former physical Angels who learned much while in this state of dread. You are to use this wisdom to further the edicts of the Light. You truly know all about limited consciousness. You understand how it works and how an entire population, regardless of size, can be manipulated by those who have succumbed to the dark. We are very proud of you for what you have done. All the suffering, the diseases, the lack and even those things, which have driven you to harm your fellows under the guise of religion or even those moments of war. You have experienced the best of times and the worst of times. Because of that, you all possess a vast inner “book” filled with those circumstances and the major events that surround them.
 
This wisdom is something that only nearly 13 millennia of ups and downs and repeated near extinctions by your “gods” could have given you. That part of your history is over. With your mentors, take inventory of how this has affected you. Make yourself ready for full consciousness. You have within you and your Akashic records lessons that you can use to teach many of this galaxy who dearly wish to become eligible for full consciousness. At present, this process is starting throughout this galaxy. Your histories possess vital lessons that you can teach. We are most understanding of the immensities you have had to pass through lifetime after lifetime. These horrors are markers to those who you are shortly to meet and then teach. Each of you is then to mentor entire star nations so that they can move to the threshold of full consciousness. In doing this, you are to ensure a galactic peace and permit this galaxy to move into the Light! This is to allow Heaven to then unfold the next events of physical Creation in this sector of physicality! 

Where there is a will, there is a way!

If you had any idea of who you really are, how strong and capable, how all knowing  and creative, your whole world would change in a very conscious and definite way. We are generally so silly and stupid, we came here to accomplish anything we want to do and spend most of our life proving to our self that we can’t. How dull and how boring. Where there is a will, there is a way. It’s time to understand that the major problem is self doubt, we don’t believe that we can, that we are worthy, so we don’t. This is an energy game and energy follows Intention. Change your Intention and you will change your life. The self talk we all need to tell ourselves over and over again is “I AM, I CAN and I WILL”. We came here with 100% power to do anything we really want to do and we still have that 100% power, but most of us are using our power to prove how difficult and limiting our life seems to be. Talk about silly and stupid,change your intention, change your life it’s entirely up to us, it’s our movie, with abundant power.  Here is a hint from Kryon 
 
Always Together 
From Kryon Channel, “The Way Synchronicity Works” 
August 2013 in Asheville, NC 
 
You are a multidimensional being and part of you is on the other side of the veil. Get used to it. Your soul is not separated out, but in 3D it seems like it. There is not a soul somewhere with your face on it on the other side of the veil, tapping its toe waiting for the rest of it to come home. You are always together. 
  
 ~ KRYON, through Lee Carroll

Brain Conscious

We have an incredible instrument between our ears called our brain. There is  something that we need to consider sincerely though, we need to take control of it or we are being controlled by it. We are either the master or the victim and it’s important to decide how we are using it. In the first 7 years of our life we programmed our brain to help us to survive in this emotional world that we have chosen to play in. We are learning how to adjust to new experiences and be attractive to these people we have chosen as our parents, so we can get the attention, acceptance and love that we want from them, the way we feel we need to feel worthy. We store all of our learned reactions in this brain as a belief system of necessary reactions to support our survival. In present time, under stress, we repeat these childhood methods of childhood survival automatically, because we subconsciously still believe that we need to, to survive. We have become a victim to our brain’s belief system. We need to take control of our brain and become the Master instead of the Victim, by changing our focus we can change our life, 
Here is some brain awareness that will make you more brain conscious.
 
A short update on the energies
by Aisha North
 
We would like to talk a little bit about the topic of your brain, and about how it has been hard wired to resist the changes that you are all going through at the moment. You see, your brain has a natural way of functioning that leads it to take the way of least resistance, as it has been designed to ignore any byways and go for the easiest access in any way it can. And so, as you grow up and develop, your brain lays down patterns for everything that is being learned, and so, the next time it encounters something similar, it will automatically shift into the same patterns it has used once before, and what has been learned once sticks forever. It is a magnificent way of handling all of the incoming data in the most efficient of ways, shunting aside what is deemed as unimportant, and instead going for what it considers to be of most importance. And so, as the years pass by, much of your actions will be governed by these previously acquired modes of reaction that has been literally programmed into your being.
 
But your brain is also a wonder of adaptability, and if it has been damaged in any way, it will try to find a new way of going about things. For your brain is not a dull object, even if it at times seems to be more than a little reluctant to leave the old tried and true in ways of processing the signals coming in, and so, you have at your disposal a formidable tool that awaits being taken into fuller use. For we think that most of you already know very well that your inherent abilities – also as a human being – are far from overtaxed, and even if you at times like these feel as if you are toeing the very limits as to what you can process both intellectually, physically and mentally, you have so much more to tap into, but now, as the floodgates have been opened even wider, you will all find yourself literally flailing about at times in this seemingly unending stream of information.
 
Be that as it may, you brain is ever so busy now, trying to literally figure out just what to do with all of this new, and as so little of it seems to fit in to any of those old and familiar grooves it has gotten used to sending everything around in, it will at times create quite a considerable feeling of backlog that will literally spill over into your everyday life. And so, the usual “symptoms” will arise, in the form of confusion and bewilderment and an inability to complete the simplest of tasks. For now, not only is there a whole lot of extra information coming in, the speed with which it arrives has also increased, and with it comes an ever greater challenge to simply let it all pass into and through you without seeming to stand in its way. For the brain also has a way of complicating things at times, and now, what it will try to do in order to process it all will begin to make even the simplest of tasks seem to be almost too complicated to even contemplate. And so, we venture to guess that many of you will at times simply just stop and stare, unable to remember what it is you were about to do, or perhaps without even remembering what it was that brought you to this place in the first place.
 
In other words, prepare to become perhaps even more like a sleepwalker at times, for you will be kept very busy handling all sorts of energetic information being buzzed into your very being now, and as such, the ways of living a so called normal life will now seem to become even more foreign to you all. For as you are literally being pushed out of many of these old and well-worn passages and ruts that your brain has created in order to make all of the normal activities in a “normal” life take place as effortlessly as possible, you will at times be left with little or no clear way of understanding just what to do at a certain time. So to many, this confusion can be somewhat more challenging, for to them it will seem to be that they are literally going out of their minds, and from a human perspective, that is perhaps the worst thing that can happen. But to the likes of you, “going out of your mind” is exactly what you want to achieve, for by that we do not mean it as in “going mad”, it is simply a way of describing the process of breaking out from the old mold in every way you can.
 
As your mind – and your brain – is forced to literally step away from the old patterns in order to retune itself to the whole new vibrational setup you have acquired, you will also step away from the old limitations that kept you going around in that same habitual rut you have been in for such a long time. This process in itself can be challenging on so many levels, but again, as soon as you manage to step away from the at times frantic signals of distress coming from a brain unable to find a clear way in this new and unfamiliar landscape, you will sense deep within you that you have actually finally entered what you have always known. For what to your human mind seems inexplicable will to the rest of you seem like coming home, so it will not take long before this feeling of being untethered will feel like the wonderful buoyancy it really is.
 
You are becoming as if new every second now, and so, you will be kept in a seemingly ceaseless state of flux, and even if it will seem to be a challenge to keep yourself together at all times now, know that it is not an accident if you do find yourself falling apart. For what is coming apart is just the old framework that used to define you, and now, you have been put on a quest that will help you to set yourself above any of these old ideas, and so, you will be encouraged to let yourself go in the way of opening up for all of the potential that awaits within you. For there, there are endless new ways of combining not just the abilities you came in with, but also to connect to others and the vast amount of similar yet individual potential that they carry. So let yourself go across that line that defines YOU as you in the old way, and allow yourself to go on a quest to find out just how much more of YOU there really is. And even if your brain will put up a fight from time to time, trying to keep it all in the old and familiar ways, it too will start to relish the fact that it can stretch and expand and evolve in so many ways that up until now has been unthinkable – in every sense of the word. For you and your body are capable of feats that no one on this planet has ever thought possible, and as we have said before, the two of you are truly a match made in heaven. And we are certain that after this period of confusion and a seeming lack of communication, you will indeed get along more than well.

Response – able

How conscious is our way of taking care of our self, do we really honestly care for our self or are we care-less? Think about it, every time we indulge in care-less negative thoughts and verbal expressions, we are punishing ourselves, our bodies, especially our hearts and creating dis-ease, which produces disease and shortens our life. Talk about silly and stupid, we don’t need external enemies, we have a limited and destructive belief system of our own and pretend we are victims to it. We give little or no credit to our care-less use of our power. “Oh well it isn’t all that important” is our general excuse, wrong movie. We are playing an energy game and everything we do has consequences. If we want a better and healthier life we need to be more response-able to the way we use our energy and be nicer to ourselves.
Here is a channeling from Mother Mary for inspiration.
 
Mother Mary asks: “My Beloved Angels, Why do You not Choose to Nurture Yourself?”
Channeled by Linda Dillon
 
“It’s important you must tend to yourself so you can tend to each other. That is the paradigm, that is the essence of Love.”
 
Greetings, I am Mary, I am ‘Mare’ [the Ocean], Universal Mother, Mother of Love and Mother of nurturing, Mother of change and Mother of constancy, Mother of all, Mother of One.
 
Welcome, my beloved daughters and sons, and, yes, my beloved sons, do not think that this issue of nurturing does not apply to thee, if anything it applies to even more for you carry the Divine Masculine. And so often in the world that you inhabit, in the society that you inhabit, you are made to think and you have bought into the paradigm that you are supposed to be strong and self-sufficient and independent.
 
All of that is of the truth, but that does not negate the need for nurturing. The universal theme for each and every one of you, male, female, ancient, adult, child, and everyone in-between is sacred union and partnership and that means nurturing.
 
And how do you nurture? How do you enter into the nurturing of partnership…male to female, female to female, sister to sister, brother to brother, mother to child, child to adult if you cannot nurture yourself? How do you heal the wounded warrior, the innocent child, the wounded woman if you cannot nurture your sacred self?
 
I wish to nurture you; I always have and I always will. And I do so daily and I do so as the Tsunami of Love once again increases in frequency, vibration, and strength. And dear heart, what does this mean?
 
What it means, my beloved ones, is that the energy gains strength. And what does this mean? Issues of the ancient variety, yes, wash away and the grace anchors more deeply within. But it also means the care and nurturing of your divine self, your human self, your emotional self, your mental self, your sweetest personality, is absolutely critical.
 
Your core issue is front and center and many of you are depressed, frightened, a little shaky, uneasy, and you are also uneasy because you are dealing and helping to clear global issues because you have already declared yourself as global citizens. You are not citizens of Africa, of Somalia, of Egypt, of Israel, of Canada, of the United States, of the Netherlands or France; you are global citizens, you are in fact intergalactic citizens.
 
But you must tend to yourself so you can tend to each other. That is the paradigm, that is the essence of Love. I beg you to do this and I guide you to do this, not merely in the spiritual realm, which is absolutely necessary as well, but in the physical and mental and emotional realms, the inter-dimensional realms. Where are you most comfortable?
 
Please come and sit with me in the 7th, the 8th, the 9th, the 10th, come and sit with me in my arms. But do, not only what you can, but what will give you joy, giggles, pleasure, and what you can share.
 
So yes, it is what the channel Linda, my beloved daughter, has said. It is from the most simple so I do not wish to hear from you that you can’t afford it. It is from placing a slice of cucumber upon your eyes to soothe your weary eyes so that you put circles of cucumbers and you feel the freshness of the green, the Love on your eyes, that you put a mask on your face, that you put a beautiful cream on your hands, that you put a bright pink or a bright blue on your fingernails, that you rub a delicious cream on your feet, that you rub each other’s hands, that you coddle yourself, that you buy a 99 cent packet of bubble baths, that you luxuriate, that you buy a single flower and you stare at it and you play your favorite piece of music, that you find an old channeling that lights up your heart, that you read an old Love letter, that you look at a picture and remember how happy you were, that you talk on the phone or Skype with an old friend, that you make a list of ten things that make you happy, that you make another list of three things that will make you happy and then you do them. The list of how to nurture yourself is endless and the choice is truly the issue.
 
This is the crux of what I wish to speak to you of this day. My beloved angels, why, why do you not choose to nurture yourself? Because you do not think and feel that you are worthy, that you do not think and feel that you are worthy of half an hour, of 20 minutes. Nothing could be further than the truth.
 
Give this gift to your sweet self, give this gift to yourself in my name.
 
So long ago, often I was surrounded and, yes, at moments completely bogged down by responsibility, responsibility that I welcomed and enjoyed, seven children, an extended family, a community that I cherished.
 
But dear hearts, there were moments when I was exhausted. I would make myself a cup of tea. There was a spot at the edge of the village at the end of the day where the light was golden and the silence of the day was perfect, where I would retreat to and simply sit and sip my fragrant tea and do nothing and simply receive the blessing of the light; not counting my blessings, not praying, not asking, simply being and nurturing myself knowing that I was Love and that I was loved.
 
This is what I ask of thee. This is what is required as you transmute the entire planet and prepare for Nova Earth, as you transmute your key motivator and accept the wonder of who you are.
 
I Love you, dear hearts. My nurturing is a given. I request you to follow my example and cherish your sweet self. And then climb back up on the wave and lead the way. Farewell.

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