Life Coach, MetaPhysician

Archive for November, 2012

Lets meet

Disclosure is vital to what we consider as the best way to introduce ourselves to you. The dark cabal has long portrayed us as some sort of ‘dark invader with a nefarious agenda.’ This is far from the truth! We are here under the auspices of Heaven on a sacred mission of first contact. According to galactic protocol, as we have often told you, you are a society that our Science and Exploration teams deem ‘not yet ready for contact.’ As a result, this mission has presented us with many unique situations which required Heaven to grant us formal dispensations to enable us to push forward. Using these decrees as a guide, we reorganized this mission’s priorities on many occasions but our objectives remained the same. Another non-standard aspect of this mission is the way these goals were to be achieved. Now, finally, we are getting to the point where the fruits of these labors are to manifest. First contact will bring you the means to return you to full consciousness and permit you to reunite with your spiritual and space families, with all the wonders of new knowledge and new adventures that that entails.

Body changes

During this phase of our Ascension cycle, we may experience a variety of physical symptoms as we shift our cells into higher frequency patterns. Here’s a few of the symptoms I have been experiencing in the past couple months:

Headaches in the back of my head (activating well-0f-dreams chakra)
Extreme fatigue (I thought I was tired before….oy vey!)
Sleep well for two nights, up all night for two nights
Fuzzy toes…..constant tingling
Occasionally when walking, feeling off-balance; walking into walls
Lack of ability to focus, concentrate
Recently for 48 hours I experienced a rash then it disappeared
Loss of interest in food~~especially preparing it 🙂
Heart arrhythmia ~ irregular heart beat ~ I experienced this mostly 2 years ago. However, about a week ago I experienced an irregular and hard heartbeat for 3 hours on and off. It was very scary. I called in Supa, a member of my Arcturian/galactic medical team. I could feel her presence but nothing was changing. I received a telepathic message telling me that my heart was re-calibrating so there wasn’t anything she could do but make sure I went through it without incident. I thanked her for the message. I proceeded to let go of all fear and simply Love myself. The next day was brutal. I felt like I had been run over by a mack truck. Recovery time was one day.

Remember to be kind and gentle with your selves and others. I hope this helps. Of course, I am not giving any medical advice. It may be beneficial for some to seek out medical or psychological treatment during our process. We must follow our own inner guidance on how to proceed with what is occurring within our physical and energy body systems at this unprecedented time of acceleration.

Selamat Ja!

Meditation

Why It Matters to You

Just about every body comes equipped with the genetic material it needs to deal optimally with the physical challenges of daily life, and the degree to which you can maintain your mental equilibrium has a real impact on your body’s ability to access those genetic resources. While habits of mind can be challenging to break, deliberate activities like meditation (see the following studies) can help you refashion your neural pathways to support less reactive thought patterns.

Chakra

Meditation Rewires Your Brain

Meditation and other forms of relaxation and mindfulness not only change your immediate state of mind (and, correspondingly, your biochemical stress level and gene expression), they also can alter the very structure of your brain. Neuropsychologist Rick Hanson, PhD, cofounder of the San Francisco–based Wellspring Institute for Neuroscience and Contemplative Wisdom, has extensively studied the effect of meditation on the brain, with a particular focus on how neuroplasticity allows for permanent changes for the better in your gray matter.

The Research

“Of all the mental trainings — affirmations, psychotherapy, positive thinking, yoga — the one that has been far and away the most studied, in terms of effects on the brain, is meditation,” Hanson says. Some of the most prominent research has come from the collaboration between French-born Buddhist monk and author Matthieu Ricard and University of Wisconsin–Madison neuroscientist Richard Davidson, PhD. Their studies have shown that a high ratio of activity in the left prefrontal areas of the brain can mark either a fleeting positive mood or a more ingrained positive outlook.

Brain-imaging tests have shown that Ricard and other veteran Buddhist meditators demonstrate initial heightened activity in this region, along with a rapid ability to recover from negative responses brought on by frightening images shown to them by researchers. This suggests that their long-term meditation practice has helped build brains that are able to not just enjoy but sustain a sense of positive well-being, even in stressful moments.

Why It Matters to You

“Stimulating areas of the brain that handle positive emotions strengthens those neural networks, just as working muscles strengthens them,” Hanson says, repeating one of the basic premises of neuroplasticity. The inverse is also true, he explains: “If you routinely think about things that make you feel mad or wounded, you are sensitizing and strengthening the amygdala, which is primed to respond to negative experiences. So it will become more reactive, and you will get more upset more easily in the future.”

By contrast, meditative practices stimulate the anterior cingulate cortex, the part of the brain’s outermost layer that controls attention (this is how meditation can lead to greater mindfulness, Hanson explains), as well as the insula, which controls interoception — the internal awareness of one’s own body. “Being in tune with your body via interoception keeps you from damaging it when you exercise,” Hanson says, “as well as building that pleasant, simple sense of being ‘in your body.’” Another plus of a strong insula is an increased sensitivity to “gut feelings” and intuitions and greater empathy with others.

Perhaps best of all, meditation develops the circuitry in the left prefrontal cortex, where the unruffled monks showed so much activity. “That’s an area that dampens negative emotion, so you don’t get so rattled by anger or fear, shame or sorrow,” Hanson says.

“Deciding to be mindful can alter your brain so that being mindful is easier and more natural,” he explains. “In other words, you can use your mind to change your brain to affect your mind.”

Balance

All energy in the Cosmos consists of the male and the female energy. These energies are the foundation of all development and create the polarities of expansion/regression, light/darkness, spirit/matter, heaven/earth, intellect/intuition and so on. The purpose of all development of consciousness is the balance between these energy polarities.

The knowledge of the male and the female energy is a timeless and all-embracing wisdom that applies for all living life in Cosmos, from small organisms to huge galaxies. This ancient and timeless wisdom has today been forgotten and suppressed, but fragments of it have been kept in different cultures all over the world. The most famous examples are the Taoists’ yin and yang, and the indigenous people’s worship of Mother Earth and Father Sky.

On the surface of the Earth, the female energy coming from the core of the planet meets the male energy coming from above. These two energies, in perfect balance, together create the Highest Divine Energy of Love, unconditional love.

Today there is an enormous imbalance, with way too much male energy on the face of the planet, which is the main reason for all the imbalances present on Earth today, such as imbalanced weather and natural disasters. This imbalance is due to mankind’s imbalanced lifestyle and aggressive technology, combined with all the mainly male energies from Cosmos flowing in over Earth preparing her for her entering into the New Spiritual Age.

The energy imbalance has created a very critical situation for Mother Earth and she goes through a tremendous amount of suffering every day. Together we can help her rebalance her system and ease her pain. A very long time ago the mission was given to humanity to help Mother Earth to balance her energy system. We are her keepers. She depends on us like we depend on her. We are ONE with Mother Earth. Humanity is now starting to regain this timeless wisdom.

Technical comments

Everything that you observe on this planet in technology has been done before. There is nothing new on this planet. The only thing that hasn’t been done before is learning how to live in peace. We have lived for thousands of years without peace. We are always struggling with one another. If I’m better than you, where my borders are, if I’m taller than you…We are always competing. We become bette

r people when we absorb knowledge from each other. We see different visions. This is how we cooperate. Everything has sound and generates a frequency. The drums, maracas, animals all have a frequency. We listen better when we observe. Every technological element is a copy of nature.

Our body is energy and generates sound and vibration. We can generate the Solar energy. If you want to generate a great change, you can’t do it if you’re sick. You can’t do it if you’re depressed. You have to have enough energy to generate this great change in consciousness. But how do we generate ourselves with this energy? You should be able to wake up every morning with joy. The Sun is blocked right now. Between our bodies and the Sun there’s a block. TV and radio waves block the Sun’s energy. The majority of the sunshine comes from the Earth back to the clouds. We can generate this energy by using the wisdom of our ancestors. All the archaeology zones teach us that we have a mathematical system, a geometric form, and it has frequency and sound. When the wisdom of the Maya was ending, the knowledge expanded. It was brought to Asia and Europe. This knowledge was divided. We are now beginning to reintegrate it. Why? Because this is the way we recuperate our essence of God. The world will not change if we do not change ourselves. We all here at this conference are generating a frequency that has not existed before. We can’t continue to think that the world will end because your body moves all of reality. If you think about negativity, then something negative will happen. I don’t do thatany more, I’m feeling good!

Look in the mirror and thank yourself for all of your efforts

Nothing to worry about , just time to prepare. The disposition of this new reality is not one of judgment so much as to open surface humanity to the truth of many things. This will lead to a whole new range of beliefs and views which will mainly run counter to those preached so eloquently and so falsely by the dark’s adherents in every aspect of your philosophy and science. We say this to prepare you for what is coming, just as these messages try to give you a glimpse of the glorious reality of full consciousness. We wish to prime you for what will be announced by your new governance, including the proclamation of a new covenant between the Creator, Heaven, and you. This sacred Covenant will be talked about openly once we are rightly permitted to address you publicly and on a global scale. It will be followed by many more broadcasts whose subject matter may be disconcerting for you, as their purpose is to tackle head-on some of the major misconceptions you have been encumbered with. These will constitute the ‘training-wheels’ of the New You.

Anon

For ever bear in mind that a most wonderful time in your history is upon you. Events are preparing to manifest that can ‘in the twinkling of an eye’ appear before you. These things are in truth a special gift, from you to yourselves. Put another way, we are simply your greater Selves. You and we are all connected by the marvelous Love and Light that forged this universe and created this galaxy. We are merely sacred agents of the Light, who come from across the galaxy to liberate you from a dark bondage that has lasted far too long. You are our bothers and sisters! We wish only for your joyous and effortless transformation into full consciousness. Your Agarthan neighbors are likewise connected to you and intend to provide the place and the means to ensure the successful completion of this sacred Ascension into full consciousness. The time to do this has come. We are moving forward, therefore, at full speed to see that this sacred timeline is carried out according to the Creator’s decree. This is a sacred act and its remaining steps are to be filled with joy and completed with a grand celebration!

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