Life Coach, MetaPhysician

Archive for August, 2009

What is stress really?

What is or what causes stress? Here is what Wikipedia has to say. Stress is a biological term which refers to the consequences of the failure of a human or animal to respond appropriately to emotional or physical threats to the organism. This means a… personal reaction to events outside of us or internal. We could see everything as an interesting challenge a chance to learn and grow. As always the choice is ours. When we look for the value of experience we find the good in our experiences and grow in personal power from the experience. When we see experience as a stressful event, we find the difficulty. The choice is always ours.

A simple Self change approach

For some of us making major changes in our life is difficult. A good approach is to take baby steps.
We seldom give baby steps their true importance. By being more conscious of how we respond or react to life’s daily challenges, we can choose to change wht we’ll do the next time, a little bit. Little bits aren’t really difficult and every little bit helps. After a period of time when we’ve been doing a little bit everyday, the changes we’ve made are obvious to us and everyone else. Everyday in every way a little bit better. A workable approach to improving ourselves.

Judgment

Self judgment is something we learn as a child. We feel judged by others and they must be right in our little mind so we become judges of our self. As a child our parents are our Gods, what ever they say or do is the truth to us, they are our authorities. We become judgmental of ourselves and everyone else. When we accept our self as being what we planned to be, judgment is no longer our issue. When we are O.K. the world and everyone else is O.K.too. We can now look for and find ways to improve our self and what we do in the future and the same goes for the outer world and all. So our entire judgment is now focused on improving what we do next time by choice, with no shame or blame on what we did. Our experiences are now an example to us, to show us that if we care, we can do better next time. We are always doing our best at anytime, now best can get better because we have learned something from our previous experience. Awareness is power, new choices enable us to grow in consciousness. Great idea!

Your inner light photographed

The human body literally glows, emitting a visible light in extremely small quantities at levels that rise and fall with the day.

Past research has shown that the body emits visible light, 1,000 times less intense than the levels which can be seen with the naked eye. In fact, virtually all living creatures emit very weak light.

To learn more about this faint visible light, scientists in Japan employed extraordinarily sensitive cameras capable of detecting single photons. Five healthy male volunteers in their 20’s were placed bare-chested in front of the cameras in complete darkness in light-tight rooms for 20 minutes every three hours.

The researchers found the body glow rose and fell over the day, with its lowest point at 10 AM and its peak at 4 PM, dropping gradually after that. These findings suggest there is light emission linked to the body clock, most likely due to how metabolic rhythms fluctuate over the course of the day.

Faces glowed more than the rest of the body. This might be because faces are more tanned than the rest of the body, since they get more exposure to sunlight.
Sources:

Live Science July 22, 2009

PLoS One July 16, 2009; 4(7): e6256 [Free Full-Text Article]

‘GreggBraden.com’ , exerpt

Belief Code 1: Experiments show that the focus of our attention changes reality itself and suggest that we live in an interactive universe.
The Implication: From the healing of disease and the length of our lives, to the success of our careers and relationships, everything that we experience as “life” is directly linked to what we believe.
The Bottom Line: To change our lives and relationships, heal our bodies and bring peace to our families and nations requires a simple yet precise shift in the way we use belief.
For those who accept what science has led us to believe for the last 300 years, even to consider that our inner experience can affect reality, is nothing short of heresy.
The very idea blurs the safety zone that has traditionally separated science and spirituality-and us from our world. Rather than thinking of ourselves as passive victims in a place where, for example, things just “happen” for no apparent reason, such a consideration now places us squarely in the driver’s seat of life.
In this position we find ourselves faced with undeniable evidence confirming that we are the architects of our reality. With this confirmation, we also find that we have the power to make disease obsolete and relegate war to a memory of our past. Suddenly, the key to catapult our greatest dreams into reality is within our reach. It all comes back to us. Where do we fit in the universe? What is it that we’re supposed to be doing in life?
The False Assumptions of Science.
The transformation that the reality revolution brings to our lives has erupted with a force unmatched by anything in the past because the same discoveries that have sparked the questions have also led to the conclusion that the “facts” we’ve trusted for 300 years to explain the universe and our role in it are flawed. They’re based upon two assumptions that have been proven to be false.
False Assumption 1: The space between “things” is empty. New discoveries now tell us that this is simply not true.
False Assumption 2: Our inner experiences of feeling and belief have no effect upon the world beyond our bodies. This has been proven absolutely false, as well.
Paradigm-shattering experiments, published in leading- edge, peer-reviewed journals reveal that we’re bathed in a field of intelligent energy that fills what used to be thought of as empty space. Beyond any reasonable doubt, additional discoveries show that this field responds to us-it literally rearranges itself-in the presence of our heart-based feelings and beliefs to become the healing of our bodies and the peace of our world! And this is the revolution that changes everything.
With these and similar discoveries in mind, we must ask ourselves the question that is perhaps the most revealing of all: Are we born with the natural ability to create and modify our bodies and the world? If so, then we must be willing to ask an even more difficult question: What responsibility do we have to use our birth-given power in the presence of what are arguably the greatest threats to the future of our lives, our world, and even our species? Ω

Translations is available only at live events or:
http://www.greggbraden.com

gregg Braden.com

Fact: The Universe is made of a shared matrix of energy that underlies our physical world!
Fact: Belief is a language that “speaks” to this matrix!
Scientific evidence now reveals that belief affects everything from the healing of our bodies to the atoms of Reality itself! What could be more important than understanding how to use such an awesome power to reverse disease, create peace and abundance and even change Reality itself? In a world where the greatest crises of recorded human history now threaten our survival, the stakes couldn’t be higher.
For a scientist, what could be any stranger than discovering that by simply watching our world in one place we’ve somehow changed what happens somewhere else? Yet this is precisely what the revelations of the new physics are showing us. As far back as 1935, Noble Prize-winning physicist Albert Einstein acknowledged just how unsettling such quantum effects can be, calling them “spooky action at a distance.” In a paper that he co-authored with noted physicists Boris Podolsky and Nathan Rosen, he stated, “No reasonable definition of reality could be expected to permit this [action at a distance].”
Today, it’s precisely these bizarre anomalies that have ignited a powerful revolution in the way we think of ourselves, as well as the universe. For the better part of the 20th century, scientists struggled to understand what quantum strangeness is telling us about the way reality works. It’s a documented fact, for example, that human consciousness influences quantum energy-the stuff everything is made of-under certain conditions. And that fact has opened the door to a possibility that pushes the limits of what we’ve been led to believe about our world in the past. A growing body of evidence now suggests that these unexpected effects are more than just isolated exceptions. The question is how much more?
Are the effects of observers, influencing their experiments, actually a powerful window into the kind of reality we live in? And, if so, then we must ask, “Are those effects also telling us who we are within that reality?” The answer to both questions is “yes.” These are precisely the conclusions that the new discoveries suggest.

There Are No Watchers

Share your light

It takes 1/2 of 1 % of the population of the world to raise the vibration of this planet enough to create a positive and welcome change of conscious awareness in the people that make the choices that will bring harmony to our turbulent areas and promote peach. Why not join in sharing your light with the growing number of those who are already working at it? Only takes a few minutes a day, makes a big difference.

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